Career Report for Cedric Hall

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Cedric Hall's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Bon Tempe Lake 2.65 19:52 7:30 10/5/16 MC v Bran v SR v Justin 1
Camino Alto Tam Course 3 29:04 9:41 9/28/17 MC v Redwood v Tam 1
Concrete Pipeline 3 21:46 7:15 10/31/16 MC v Drake v Tam 1
Crown Road Trail 3 24:32 8:11 9/22/16 MC v Tera Lnda v SanMarin 2
Hamilton Fields Sport Prk 2 16:24 8:12 8/30/16 MC v MA Scrimmage 2
Hayward HS Old 2.2 15:45 7:10 10/15/16 Moreau Mariner Invite 1
Indian Valley College 3.1 22:35 7:17 11/9/16 MCAL Championships 3
Marin Catholic Track 1 7:17 7:17 8/23/16 Mile Time Trial #1 1
O'Hair Park 2.9 25:57 8:57 11/1/17 MC v San Marin v San Rafael 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 16:24 8:12 8/30/16 MC v MA Scrimmage Hamilton Fields Sport Prk 2
2 16:24 8:12 8/29/17 MC v MA Scrimmage Hamilton Fields Sport Prk 2
3 21:46 7:15 10/31/16 MC v Drake v Tam Concrete Pipeline 4
3.1 22:35 7:17 11/9/16 MCAL Championships Indian Valley College 3

Career Summary

Below is a summary of each season run by Cedric Hall.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 7:35 1/1 23 -0.28
So 5 8:41 1/3 17 -1.77
Marin Catholic Career 13 8:04 2/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/8/17 MCAL Championships Indian Valley College 3.1 JV 77/86 -1.77 25:14 8:08 You ROCK! (SBP)
11/1/17 MC v San Marin v San Rafael O'Hair Park 2.9 V 51/54 -1.92 25:57 8:57
10/26/17 MC v Terra Linda v Justn Siena Crown Road Trail 3 V 33/44 24:51 8:17
9/28/17 MC v Redwood v Tam Camino Alto Tam Course 3 V 68/69 -2.51 29:04 9:41
8/29/17 MC v MA Scrimmage Hamilton Fields Sport Prk 2 V 35/47 16:24 8:12 You ROCK! (LY, LR, PR)
11/9/16 MCAL Championships Indian Valley College 3.1 JV 27/66 -0.69 22:35 7:17 You ROCK! (LR, PR)
10/31/16 MC v Drake v Tam Concrete Pipeline 3 V 45/54 -1.24 21:46 7:15
10/15/16 Moreau Mariner Invite Hayward HS Old 2.2 F/S 116/189 -0.28 15:45 7:10 You ROCK! (SBP)
10/5/16 MC v Bran v SR v Justin Bon Tempe Lake 2.65 V 61/70 -1.02 19:52 7:30
9/22/16 MC v Tera Lnda v SanMarin Crown Road Trail 3 V 54/56 -1.96 24:32 8:11
9/15/16 MC v Novato v Redwood Indian Valley College 3.1 V 51/59 -1.19 24:43 7:58
8/30/16 MC v MA Scrimmage Hamilton Fields Sport Prk 2 V 46/48 16:24 8:12
8/23/16 Mile Time Trial #1 Marin Catholic Track 1 7:17 7:17

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100m110m Hurdles - 39"Triple Jump
2017Fr12.53 PR20.64 PR34'3 PR
2018So-20.7631'2

By Event


100m

Date Meet Result Div Record Place
3/9/17 Marin Catholic vs. San Marin 12.84c V
3/30/17 Marin Catholic vs. Redwood & Terra Linda 12.84c V PR (Δ=,0.0%)
LR (Δ=,0.0%)
4/5/17 Marin Catholic vs. Tam 12.60 V PR (Δ=0.24,1.9%)
LR (Δ=0.24,1.9%)
4/26/17 Marin Catholic vs. San Rafael HOME MEET!!! 12.84c V
5/4/17 Marin Catholic vs. Justin Siena & Branson 12.53 V PR (Δ=0.07,0.6%)
SR
LR (Δ=0.31,2.4%)

110m Hurdles - 39"

Date Meet Result Div Record Place
3/9/17 Marin Catholic vs. San Marin 23.34c V
3/16/17 Marin Catholic vs. Drake & Novato 21.84c V PR (Δ=1.50,6.4%)
LR (Δ=1.50,6.4%)
3/30/17 Marin Catholic vs. Redwood & Terra Linda 21.24c V PR (Δ=0.60,2.7%)
LR (Δ=0.60,2.7%)
4/5/17 Marin Catholic vs. Tam 20.84c V PR (Δ=0.40,1.9%)
LR (Δ=0.40,1.9%)
4/26/17 Marin Catholic vs. San Rafael HOME MEET!!! 20.64c V PR (Δ=0.20,1.0%)
SR
LR (Δ=0.20,1.0%)
5/4/17 Marin Catholic vs. Justin Siena & Branson 21.16 V
5/11/17 MCAL Prelims 21.37 V
3/15/18 Marin Catholics vs Redwood & Novato 21.84c V LY (Δ=,0.0%)
3/22/18 Marin Catholic Vs Tam 21.04c V LR (Δ=0.80,3.7%)
LY (Δ=0.80,3.7%)
4/12/18 Marin Catholic vs. Justin Siena 21.34c V
4/18/18 Marin Catholic vs San Marin and Branson 21.64c V
4/26/18 Marin Catholic vs Terra Linda and San Rafael 20.76 V SR (Δ=-0.12,-0.6%)
LR (Δ=0.88,4.1%)

Triple Jump

Date Meet Result Div Record Place
3/9/17 Marin Catholic vs. San Marin 32'7.5 V
3/16/17 Marin Catholic vs. Drake & Novato 31'6.5 V
4/5/17 Marin Catholic vs. Tam 31'11.5 V LR (Δ=0'5,1.3%)
4/26/17 Marin Catholic vs. San Rafael HOME MEET!!! 33'3 V PR (Δ=0'7.5,1.9%)
LR (Δ=1'3.5,4.0%)
5/4/17 Marin Catholic vs. Justin Siena & Branson 30'5.5 V
5/13/17 MCAL Finals 34'3 V PR (Δ=1'0,3.0%)
SR
LR (Δ=3'9.5,12.4%)
4/26/18 Marin Catholic vs Terra Linda and San Rafael 31'2 V SR (Δ=-3'1,-9.0%)