Career Report for Benjamin Kern

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Benjamin Kern's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Eagal Lakes 2.1 12:44.3 6:04 7 8/31/17 Jaguar Invitational 1
Eagal Lakes 3.1 18:44 6:03 19 10/18/17 TCAL Championship Meet 3
Elkhorn Country Club 3.1 18:13.7 5:53 21 9/23/17 Pacific Tigers Invite 2
Frogtown 3 18:53 6:18 65 11/5/16 Sac Joaquin Subsection 4
Frogtown Rain 3 17:38.7 5:53 11 11/4/17 Sac Joaquin Subsection 1
Golden Gate Park 2.93 17:27.1 5:57 41 9/9/17 Lowell Invitational 2
Haggin Oaks Golf Course 3.1 18:32.6 5:59 16 9/30/17 Capital Cross Challenge 1
Lodi Lake 3.1 18:28 5:57 55 9/13/17 TCAL Center Meet #1 4
Oak Grove Park 3 17:13 5:44 23 10/19/16 TCAL Championship Meet 2
Stanford Golf Course 3.1 18:05.4 5:50 24 10/1/16 Stanford Invitational 1
Willow Hill Reservoir 3.1 18:43.1 6:02 54 10/15/16 Bella Vista Bronco Invite 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 17:13 5:44 10/19/16 TCAL Championship Meet Oak Grove Park 7
3.1 18:05.4 5:50 10/1/16 Stanford Invitational Stanford Golf Course 13

Career Summary

Below is a summary of each season run by Benjamin Kern.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 12 6:09 4/4 8 0.93
Sr 11 6:04 5/8 8 1.06
Lincoln Career 23 6:06 9/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/4/17 Sac Joaquin Subsection Frogtown Rain 3 V 92/145 0.76 17:38.7 5:53
10/18/17 TCAL Championship Meet Eagal Lakes 3.1 V 15/75 1.06 18:44 6:03 You ROCK! (LR, PR, SBP)
10/14/17 Bella Vista Bronco Invite Willow Hill Reservoir 3.1 V 94/186 0.68 18:53.08 6:06
9/30/17 Capital Cross Challenge Haggin Oaks Golf Course 3.1 V 228/308 0.18 18:32.6 5:59
9/27/17 TCAL Center Meet #2 Oak Grove Park 3 V 20/85 0.93 17:21 5:47
9/23/17 Pacific Tigers Invite Elkhorn Country Club 3.1 V 115/325 0.33 18:13.7 5:53 You ROCK! (LY, LR, PR)
9/16/17 Bret Harte Invitational Frogtown 3 V 44/150 0.85 19:15 6:25 You ROCK! (LY)
9/13/17 TCAL Center Meet #1 Lodi Lake 3.1 V 21/88 0.81 18:28 5:57 You ROCK! (LR, PR)
9/9/17 Lowell Invitational Golden Gate Park 2.93 V 102/198 0.56 17:27.1 5:57 You ROCK! (LY, LR, PR)
8/31/17 Jaguar Invitational Eagal Lakes 2.1 JV 5/63 0.69 12:44.3 6:04
8/25/17 Flame Invitational Lodi Lake 3.1 V 76/213 0.48 20:11 6:31
11/5/16 Sac Joaquin Subsection Frogtown 3 V 106/174 0.65 18:53 6:18 You ROCK! (LR, PR)
10/19/16 TCAL Championship Meet Oak Grove Park 3 V 26/87 0.67 17:13 5:44 You ROCK! (DPR)
10/15/16 Bella Vista Bronco Invite Willow Hill Reservoir 3.1 V 112/256 0.66 18:43.1 6:02
10/1/16 Stanford Invitational Stanford Golf Course 3.1 V 178/259 -0.26 18:05.4 5:50 You ROCK! (DPR)
9/28/16 TCAL Center Meet #2 Lodi Lake 3.1 V 24/84 0.69 18:44 6:03 You ROCK! (LR, PR)
9/24/16 Pacific Tigers Invite Elkhorn Country Club 3.1 V 78/169 0.53 18:25.8 5:57 You ROCK! (DPR)
9/17/16 Bret Harte Invitational Frogtown 3 V 41/161 0.93 19:26 6:29 You ROCK! (LR, PR, SBP, DPR)
9/15/16 TCAL Center Meet #1 Eagal Lakes 3.1 V 19/82 0.81 19:21 6:15 You ROCK! (LR, PR)
9/10/16 Lowell Invitational Golden Gate Park 2.93 V 126/206 0.59 17:30.1 5:58
9/1/16 Jaguar Invitational Eagal Lakes 3.1 V 47/172 0.66 19:23 6:15
8/26/16 Flame Invitational Lodi Lake 3.1 V 54/185 0.60 19:04 6:09
8/24/16 Frogtown Scrimmage Frogtown 3 V 8/45 0.79 20:07.16 6:42

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m800m1200m1600m3200m
2017 OutdoorJr1:03.04 c PR2:12.88 PR3:36.84 c PR5:04.77 PR11:20.11 PR

By Event


400m

Date Meet Result Div Record Place Pts
2/15/17 Time Trials 1:03.04c SR

800m

Date Meet Result Div Record Place Pts
3/3/17 Pitman Distance Wars 2:15.99 V 27
3/25/17 Mark Macres Invitational 2:12.88 V PR (Δ=3.11,2.3%)
SR
LR (Δ=3.11,2.3%)		 20

1200m

Date Meet Result Div Record Place Pts
2/15/17 Time Trials 3:36.84c SR

1600m

Date Meet Result Div Record Place Pts
2/15/17 Time Trials 5:17.84c
3/3/17 Pitman Distance Wars 5:07.79 V PR (Δ=10.05,3.2%)
LR (Δ=10.05,3.2%)		 34
3/15/17 Lincoln Intrasquad Meet 5:04.77 V PR (Δ=3.02,1.0%)
SR
LR (Δ=3.02,1.0%)		 3
3/25/17 Mark Macres Invitational 5:14.43 V 23

3200m

Date Meet Result Div Record Place Pts
2/15/17 Time Trials 11:49.44c
2/25/17 Clarke Massey Relays 11:20.11 V PR (Δ=29.33,4.1%)
SR
LR (Δ=29.33,4.1%)		 13