Career Report for Jack Wisialowski
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Jack Wisialowski's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Bowdoin Park | 3.1 | 18:45 | 6:03 | 9/24/16 | Bowdoin Park Invitational | 2 |
| Camp Sloper | 3.1 | 18:23 | 5:56 | 10/2/18 | Hall v Simsbury v Southington | 2 |
| Derryfield Park | 3.1 | 17:02 | 5:30 | 11/10/18 | New England Championships | 2 |
| Hall HS | 3.1 | 16:51 | 5:26 | 10/9/18 | Conard v Hall | 8 |
| JB Williams Park | 2.6 | 15:41 | 6:02 | 9/12/17 | Hall vs Glastonbury | 1 |
| Stratton Brook Park Pre-2019 | 2.16 | 12:32 | 5:48 | 10/27/15 | CCC Freshmen Championship | 2 |
| Stratton Brook Park Pre-2019 | 3.1 | 17:48 | 5:44 | 10/3/17 | Hall v Simsbury v Southington | 2 |
| West Hartford Reservoir | 3.1 | 17:19 | 5:35 | 10/10/17 | Conard v Hall | 2 |
| Wickham Park | 2.48 | 16:26 | 6:38 | 10/10/15 | Wickham Invitational | 1 |
| Wickham Park | 3.1 | 16:53 | 5:27 | 10/26/18 | CT State Class Champs | 7 |
| Windham HS | 2.1 | 14:20 | 6:50 | 9/12/15 | Windham Invitational | 1 |
| Windham HS | 3 | 17:19 | 5:46 | 9/8/18 | Windham Invitational | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2.48 | 16:26 | 6:38 | 10/10/15 | Wickham Invitational | Wickham Park | 1 |
| 3 | 17:19 | 5:46 | 9/8/18 | Windham Invitational | Windham HS | 3 |
| 3.1 | 16:51 | 5:26 | 10/9/18 | Conard v Hall | Hall HS | 25 |
Career Summary
Below is a summary of each season run by Jack Wisialowski.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 9 | 6:20 | 2/2 | 16 | 1.00 |
| So | 5 | 6:07 | 2/2 | 14 | 1.16 |
| Jr | 9 | 5:49 | 7/8 | 12 | 1.46 |
| Sr | 10 | 5:37 | 8/9 | 5 | 1.77 |
| Hall High School Career | 33 | 5:56 | 19/21 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/10/18 | New England Championships | Derryfield Park | 3.1 | V | 62/258 | 0.72 | 17:02 | 5:30 | You ROCK! (LR, PR) |
| 11/1/18 | State Open Championship | Wickham Park | 3.1 | V | 83/177 | 0.24 | 17:33 | 5:40 | |
| 10/26/18 | CT State Class Champs | Wickham Park | 3.1 | V | 33/175 | 1.23 | 16:53 | 5:27 | You ROCK! (LR, PR) |
| 10/16/18 | CCC Championships | Wickham Park | 3.1 | V | 14/61 | 1.42 | 17:20 | 5:35 | You ROCK! (LY, LR, PR) |
| 10/9/18 | Conard v Hall | Hall HS | 3.1 | V | 6/151 | 1.59 | 16:51 | 5:26 | You ROCK! (LR, PR) |
| 10/6/18 | Wickham Park Invitational | Wickham Park | 3.1 | V | 50/113 | 1.35 | 17:31 | 5:39 | You ROCK! (LY) |
| 10/2/18 | Hall v Simsbury v Southington | Camp Sloper | 3.1 | V | 3/53 | 1.51 | 18:23 | 5:56 | You ROCK! (LR, PR) |
| 9/22/18 | Manchester Invitational | Derryfield Park | 3.1 | V | 72/276 | 1.08 | 17:27 | 5:38 | |
| 9/11/18 | Hall vs Glastonbury vs Avon | Hall HS | 3.1 | V | 5/169 | 1.77 | 17:16 | 5:34 | You ROCK! (LY, SBP) |
| 9/8/18 | Windham Invitational | Windham HS | 3 | V | 25/238 | 1.37 | 17:19 | 5:46 | You ROCK! (LY, LR, PR) |
| 11/25/17 | Nike Cross New England | Bowdoin Park | 3.1 | Open | 52/187 | 0.08 | 19:02 | 6:08 | |
| 11/14/17 | Run Rabbit Run | Hall HS | 3.1 | 16:55 | 5:27 | You ROCK! (LY, LR, PR) | |||
| 10/17/17 | CCC Championships | Wickham Park | 3.1 | JV | 2/587 | 1.46 | 17:27 | 5:38 | You ROCK! (LR, PR) |
| 10/10/17 | Conard v Hall | West Hartford Reservoir | 3.1 | V | 12/151 | 1.46 | 17:19 | 5:35 | You ROCK! (LR, PR, SBP) |
| 10/7/17 | Wickham Park Invitational | Wickham Park | 3.1 | JV | 22/357 | 1.02 | 18:49 | 6:04 | You ROCK! (LR, PR) |
| 10/3/17 | Hall v Simsbury v Southington | Stratton Brook Park Pre-2019 | 3.1 | V | 10/159 | 1.38 | 17:48 | 5:44 | You ROCK! (LR, PR) |
| 9/19/17 | Hall vs NW, Farm | Hall HS | 3.1 | V | 14/146 | 1.23 | 18:06 | 5:50 | You ROCK! (LY, LR, PR) |
| 9/12/17 | Hall vs Glastonbury | JB Williams Park | 2.6 | V | 13/63 | 1.35 | 15:41 | 6:02 | |
| 9/9/17 | Windham Invitational | Windham HS | 3 | V | 27/227 | 1.40 | 17:31 | 5:50 | You ROCK! (LY, LR, PR) |
| 11/7/16 | Run Rabbit Run | Hall HS | 3.1 | 18:30 | 5:58 | You ROCK! (LY) | |||
| 9/24/16 | Bowdoin Park Invitational | Bowdoin Park | 3.1 | JV | 15/133 | 0.49 | 18:45 | 6:03 | |
| 9/20/16 | Hall vs Glastonbury | Hall HS | 3.1 | V | 17/129 | 1.16 | 18:25 | 5:56 | You ROCK! (LR, PR, SBP) |
| 9/13/16 | Southington vs Hall | Camp Sloper | 3.1 | V | 18/51 | 0.58 | 19:51 | 6:24 | |
| 9/10/16 | Windham Invitational | Windham HS | 3 | JV | 7/367 | 1.06 | 18:34 | 6:11 | |
| 11/5/15 | Run Rabbit Run | Hall HS | 3.1 | 19:27 | 6:16 | You ROCK! (LR, PR) | |||
| 10/27/15 | CCC Freshmen Championship | Stratton Brook Park Pre-2019 | 2.16 | Fr | 12:32 | 5:48 | You ROCK! (LR, PR) | ||
| 10/21/15 | CCC Championship | Wickham Park | 3.1 | JV | 26/541 | 0.90 | 19:27 | 6:16 | |
| 10/13/15 | Hall vs Simsbry, Glstnbry | Stratton Brook Park Pre-2019 | 3.1 | V | 19:38 | 6:20 | |||
| 10/10/15 | Wickham Invitational | Wickham Park | 2.48 | Fr | 33/133 | 0.62 | 16:26 | 6:38 | |
| 10/4/15 | vs S Windsor, Bristol E | Hall HS | 3.1 | V | 33/148 | 0.76 | 19:36 | 6:19 | |
| 10/2/15 | Hall vs Conrd, Southingtn | West Hartford Reservoir | 3.1 | V | 37/166 | 0.74 | 19:48 | 6:23 | |
| 9/19/15 | Stratton Brook Invite | Stratton Brook Park Pre-2019 | 2.16 | Fr | 14/134 | 1.00 | 13:29 | 6:15 | You ROCK! (SBP) |
| 9/12/15 | Windham Invitational | Windham HS | 2.1 | Fr | 51/221 | 0.68 | 14:20 | 6:50 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | 200m | 800m | 1600m | 1 mile | 3000m | 3200m | 5000m |
|---|---|---|---|---|---|---|---|---|
| 2016 Indoor | Fr | - | - | 5:16.44 | 5:20.16 | 10:36.39 | - | - |
| 2016 Outdoor | Fr | 10:29.68 | - | 4:52.32 | 5:11.82 | - | - | - |
| 2017 Indoor | So | - | - | 5:01.70 | 4:59.17 | 10:19.05 | - | - |
| 2017 Outdoor | So | 10:20.52 | - | 4:38.70 PR | - | - | - | 17:20.47 PR |
| 2018 Indoor | Jr | - | - | 4:53.41 | - | - | - | - |
| 2018 Outdoor | Jr | 9:56.36 PR | 2:10.31 PR | 4:39.40 | 4:48.85 PR | - | - | - |
| 2019 Indoor | Sr | 10:13.20 | - | 4:48.63 | 4:56.92 | 9:34.31 PR | - | - |
| 2019 Outdoor | Sr | 10:29.80 | - | 4:42.14 | - | - | 10:43.71 PR | - |
By Event
200m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 5/24/16 | CCC Central Region T&F Championship | 10:29.68 | V | SR | 14 |
| 5/6/17 | Middletown Outdoor Track & Field Invite Varsi | 10:20.52 | V | PR (Δ=9.16,1.5%) SR (Δ=9.16,1.5%) LR (Δ=9.16,1.5%) |
10 |
| 5/23/17 | CCC Central Region Track and Field Championsh | 10:50.17 | V | 31 | |
| 5/30/17 | CIAC CLASS L OTF CHAMPIONSHIP | 10:22.29 | V | LR (Δ=27.88,4.3%) LY (Δ=7.39,1.2%) |
26 |
| 4/24/18 | Farmington, MLC at Hall | 10:16.50 | V | PR (Δ=4.02,0.6%) LR (Δ=5.79,0.9%) |
5 |
| 5/8/18 | Glastonbury, Aerospace at Hall | 10:08.90 | V | PR (Δ=7.60,1.2%) LR (Δ=7.60,1.2%) LY (Δ=11.62,1.9%) |
3 |
| 5/15/18 | Conard at Hall | 10:36.60 | V | 4 | |
| 5/22/18 | CCC West Division Outdoor Track & Field Champ | 9:56.36 | V | PR (Δ=12.54,2.1%) SR (Δ=24.16,3.9%) LR (Δ=40.24,6.3%) LY (Δ=53.81,8.3%) |
5 |
| 5/29/18 | CIAC State Class L Championship | 10:29.30 | V | 26 | |
| 1/26/19 | CCC Indoor TF Championship | 10:45.60 | 26 | ||
| 2/9/19 | CIAC Combined Class LL Championships | 10:13.20 | V | SR (Δ=-16.84,-2.8%) LR (Δ=32.40,5.0%) |
22 |
| 4/16/19 | Southington Dual | 10:29.80 | V | SR (Δ=-33.44,-5.6%) | 5 |
1600m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 1/28/16 | Hartford Public Development Meet | 5:16.44 | V | SR | 6 |
| 5/7/16 | 11th Irv Black HS Invitational | 4:52.32 | JV | PR (Δ=24.12,7.6%) SR LR (Δ=24.12,7.6%) |
4 |
| 1/28/17 | CCC Indoor TF Championships | 5:01.70 | V | SR (Δ=-9.38,-3.2%) LY (Δ=14.74,4.7%) |
27 |
| 5/9/17 | Hall at Southington | 4:43.94 | V | PR (Δ=8.38,2.9%) LR (Δ=17.76,5.9%) LY (Δ=8.38,2.9%) |
7 |
| 5/23/17 | CCC Central Region Track and Field Championsh | 4:38.70 | V | PR (Δ=5.24,1.8%) SR (Δ=13.62,4.7%) LR (Δ=5.24,1.8%) |
10 |
| 1/11/18 | Wesleyan Track & Field Qualifier Meet 2 | 4:53.41 | V | SR (Δ=-14.71,-5.3%) | 4 |
| 1/11/18 | Wesleyan T&F Qualifier Meet 2 | 4:53.41 | V | 4 | |
| 1/27/18 | CCC Indoor TF Championship | 4:56.91 | LY (Δ=4.79,1.6%) | 30 | |
| 4/17/18 | Southington at Hall Dual Meet | 4:42.30 | V | LR (Δ=14.61,4.9%) | 4 |
| 5/5/18 | Middletown Outdoor Track and Field Invite Var | 4:42.37 | V | LY (Δ=1.57,0.6%) | 25 |
| 5/15/18 | Conard at Hall | 4:39.40 | V | SR (Δ=-0.70,-0.3%) LR (Δ=2.97,1.1%) LY (Δ=4.54,1.6%) |
2 |
| 1/26/19 | CCC Indoor TF Championship | 4:48.63 | SR (Δ=-9.23,-3.3%) LY (Δ=8.28,2.8%) |
21 | |
| 4/2/19 | Simsbury Dual | 4:42.14c | V | SR (Δ=-2.74,-1.0%) LR (Δ=6.49,2.2%) |
3 |
| 5/14/19 | Conard Dual | 4:52.84c | V | 7 |
1 mile
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 1/9/16 | Emblem Health Hispanic Games | 5:20.16 | V | SR | 275 |
| 4/14/16 | Vacation Invite | 5:11.82 | F/S | PR (Δ=8.34,2.6%) SR LR (Δ=8.34,2.6%) |
3 |
| 1/7/17 | The Army Hispanic Games | 4:59.17 | V | PR (Δ=12.65,4.1%) SR (Δ=12.65,4.1%) LR (Δ=12.65,4.1%) LY (Δ=20.99,6.6%) |
120 |
| 4/20/18 | Connecticut Distance Festival | 4:48.85 | V | PR (Δ=10.32,3.4%) SR (Δ=10.32,3.4%) LR (Δ=10.32,3.4%) |
19 |
| 1/5/19 | 25th Hispanic Games | 4:56.92 | V | SR (Δ=-8.07,-2.8%) | 130 |
3000m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 1/16/16 | 34th Yale Interscholastic Track Classic | 10:36.39 | SR | 297 | |
| 1/21/17 | 35th Yale Interscholastic Track and Field Cla | 10:19.05 | PR (Δ=17.34,2.7%) SR (Δ=17.34,2.7%) LR (Δ=17.34,2.7%) LY (Δ=17.34,2.7%) |
272 | |
| 1/12/19 | 37th Yale Interscholastic Track Classic | 9:34.31 | PR (Δ=44.74,7.2%) SR LR (Δ=44.74,7.2%) |
113 |
4x800m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 12/18/17 | Relay Rust Buster Invitational | 8:43.29 | V | 1 | |
| 1/20/18 | 36th Yale Interscholastic Track & Field Class | 8:46.82 | 16 | ||
| 4/23/19 | Farmington Dual | 8:52.04c | V | 1 |