Career Report for Jack Wisialowski

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jack Wisialowski's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Bowdoin Park 3.1 18:45 6:03 9/24/16 Bowdoin Park Invitational 2
Camp Sloper 3.1 18:23 5:56 10/2/18 Hall v Simsbury v Southington 2
Derryfield Park 3.1 17:02 5:30 11/10/18 New England Championships 2
Hall HS 3.1 16:51 5:26 10/9/18 Conard v Hall 8
JB Williams Park 2.6 15:41 6:02 9/12/17 Hall vs Glastonbury 1
Stratton Brook Park Pre-2019 2.16 12:32 5:48 10/27/15 CCC Freshmen Championship 2
Stratton Brook Park Pre-2019 3.1 17:48 5:44 10/3/17 Hall v Simsbury v Southington 2
West Hartford Reservoir 3.1 17:19 5:35 10/10/17 Conard v Hall 2
Wickham Park 2.48 16:26 6:38 10/10/15 Wickham Invitational 1
Wickham Park 3.1 16:53 5:27 10/26/18 CT State Class Champs 7
Windham HS 2.1 14:20 6:50 9/12/15 Windham Invitational 1
Windham HS 3 17:19 5:46 9/8/18 Windham Invitational 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2.48 16:26 6:38 10/10/15 Wickham Invitational Wickham Park 1
3 17:19 5:46 9/8/18 Windham Invitational Windham HS 3
3.1 16:51 5:26 10/9/18 Conard v Hall Hall HS 25

Career Summary

Below is a summary of each season run by Jack Wisialowski.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 6:20 2/2 16 1.00
So 5 6:07 2/2 14 1.16
Jr 9 5:49 7/8 12 1.46
Sr 10 5:37 8/9 5 1.77
Hall High School Career 33 5:56 19/21

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/10/18 New England Championships Derryfield Park 3.1 V 62/258 0.72 17:02 5:30 You ROCK! (LR, PR)
11/1/18 State Open Championship Wickham Park 3.1 V 83/177 0.24 17:33 5:40
10/26/18 CT State Class Champs Wickham Park 3.1 V 33/175 1.23 16:53 5:27 You ROCK! (LR, PR)
10/16/18 CCC Championships Wickham Park 3.1 V 14/61 1.42 17:20 5:35 You ROCK! (LY, LR, PR)
10/9/18 Conard v Hall Hall HS 3.1 V 6/151 1.59 16:51 5:26 You ROCK! (LR, PR)
10/6/18 Wickham Park Invitational Wickham Park 3.1 V 50/113 1.35 17:31 5:39 You ROCK! (LY)
10/2/18 Hall v Simsbury v Southington Camp Sloper 3.1 V 3/53 1.51 18:23 5:56 You ROCK! (LR, PR)
9/22/18 Manchester Invitational Derryfield Park 3.1 V 72/276 1.08 17:27 5:38
9/11/18 Hall vs Glastonbury vs Avon Hall HS 3.1 V 5/169 1.77 17:16 5:34 You ROCK! (LY, SBP)
9/8/18 Windham Invitational Windham HS 3 V 25/238 1.37 17:19 5:46 You ROCK! (LY, LR, PR)
11/25/17 Nike Cross New England Bowdoin Park 3.1 Open 52/187 0.08 19:02 6:08
11/14/17 Run Rabbit Run Hall HS 3.1 16:55 5:27 You ROCK! (LY, LR, PR)
10/17/17 CCC Championships Wickham Park 3.1 JV 2/587 1.46 17:27 5:38 You ROCK! (LR, PR)
10/10/17 Conard v Hall West Hartford Reservoir 3.1 V 12/151 1.46 17:19 5:35 You ROCK! (LR, PR, SBP)
10/7/17 Wickham Park Invitational Wickham Park 3.1 JV 22/357 1.02 18:49 6:04 You ROCK! (LR, PR)
10/3/17 Hall v Simsbury v Southington Stratton Brook Park Pre-2019 3.1 V 10/159 1.38 17:48 5:44 You ROCK! (LR, PR)
9/19/17 Hall vs NW, Farm Hall HS 3.1 V 14/146 1.23 18:06 5:50 You ROCK! (LY, LR, PR)
9/12/17 Hall vs Glastonbury JB Williams Park 2.6 V 13/63 1.35 15:41 6:02
9/9/17 Windham Invitational Windham HS 3 V 27/227 1.40 17:31 5:50 You ROCK! (LY, LR, PR)
11/7/16 Run Rabbit Run Hall HS 3.1 18:30 5:58 You ROCK! (LY)
9/24/16 Bowdoin Park Invitational Bowdoin Park 3.1 JV 15/133 0.49 18:45 6:03
9/20/16 Hall vs Glastonbury Hall HS 3.1 V 17/129 1.16 18:25 5:56 You ROCK! (LR, PR, SBP)
9/13/16 Southington vs Hall Camp Sloper 3.1 V 18/51 0.58 19:51 6:24
9/10/16 Windham Invitational Windham HS 3 JV 7/367 1.06 18:34 6:11
11/5/15 Run Rabbit Run Hall HS 3.1 19:27 6:16 You ROCK! (LR, PR)
10/27/15 CCC Freshmen Championship Stratton Brook Park Pre-2019 2.16 Fr 12:32 5:48 You ROCK! (LR, PR)
10/21/15 CCC Championship Wickham Park 3.1 JV 26/541 0.90 19:27 6:16
10/13/15 Hall vs Simsbry, Glstnbry Stratton Brook Park Pre-2019 3.1 V 19:38 6:20
10/10/15 Wickham Invitational Wickham Park 2.48 Fr 33/133 0.62 16:26 6:38
10/4/15 vs S Windsor, Bristol E Hall HS 3.1 V 33/148 0.76 19:36 6:19
10/2/15 Hall vs Conrd, Southingtn West Hartford Reservoir 3.1 V 37/166 0.74 19:48 6:23
9/19/15 Stratton Brook Invite Stratton Brook Park Pre-2019 2.16 Fr 14/134 1.00 13:29 6:15 You ROCK! (SBP)
9/12/15 Windham Invitational Windham HS 2.1 Fr 51/221 0.68 14:20 6:50

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade200m800m1600m1 mile3000m3200m5000m
2016 IndoorFr--5:16.445:20.1610:36.39--
2016 OutdoorFr10:29.68-4:52.325:11.82---
2017 IndoorSo--5:01.704:59.1710:19.05--
2017 OutdoorSo10:20.52-4:38.70 PR---17:20.47 PR
2018 IndoorJr--4:53.41----
2018 OutdoorJr9:56.36 PR2:10.31 PR4:39.404:48.85 PR---
2019 IndoorSr10:13.20-4:48.634:56.929:34.31 PR--
2019 OutdoorSr10:29.80-4:42.14--10:43.71 PR-

By Event


200m

Date Meet Result Div Record Place
5/24/16 CCC Central Region T&F Championship 10:29.68 V SR 14
5/6/17 Middletown Outdoor Track & Field Invite Varsi 10:20.52 V PR (Δ=9.16,1.5%)
SR (Δ=9.16,1.5%)
LR (Δ=9.16,1.5%)
10
5/23/17 CCC Central Region Track and Field Championsh 10:50.17 V 31
5/30/17 CIAC CLASS L OTF CHAMPIONSHIP 10:22.29 V LR (Δ=27.88,4.3%)
LY (Δ=7.39,1.2%)
26
4/24/18 Farmington, MLC at Hall 10:16.50 V PR (Δ=4.02,0.6%)
LR (Δ=5.79,0.9%)
5
5/8/18 Glastonbury, Aerospace at Hall 10:08.90 V PR (Δ=7.60,1.2%)
LR (Δ=7.60,1.2%)
LY (Δ=11.62,1.9%)
3
5/15/18 Conard at Hall 10:36.60 V 4
5/22/18 CCC West Division Outdoor Track & Field Champ 9:56.36 V PR (Δ=12.54,2.1%)
SR (Δ=24.16,3.9%)
LR (Δ=40.24,6.3%)
LY (Δ=53.81,8.3%)
5
5/29/18 CIAC State Class L Championship 10:29.30 V 26
1/26/19 CCC Indoor TF Championship 10:45.60 26
2/9/19 CIAC Combined Class LL Championships 10:13.20 V SR (Δ=-16.84,-2.8%)
LR (Δ=32.40,5.0%)
22
4/16/19 Southington Dual 10:29.80 V SR (Δ=-33.44,-5.6%) 5

800m

Date Meet Result Div Record Place
5/1/18 NW Catholic, Avon, Simsbury at Hall 2:10.31 V SR 7

1600m

Date Meet Result Div Record Place
1/28/16 Hartford Public Development Meet 5:16.44 V SR 6
5/7/16 11th Irv Black HS Invitational 4:52.32 JV PR (Δ=24.12,7.6%)
SR
LR (Δ=24.12,7.6%)
4
1/28/17 CCC Indoor TF Championships 5:01.70 V SR (Δ=-9.38,-3.2%)
LY (Δ=14.74,4.7%)
27
5/9/17 Hall at Southington 4:43.94 V PR (Δ=8.38,2.9%)
LR (Δ=17.76,5.9%)
LY (Δ=8.38,2.9%)
7
5/23/17 CCC Central Region Track and Field Championsh 4:38.70 V PR (Δ=5.24,1.8%)
SR (Δ=13.62,4.7%)
LR (Δ=5.24,1.8%)
10
1/11/18 Wesleyan Track & Field Qualifier Meet 2 4:53.41 V SR (Δ=-14.71,-5.3%) 4
1/11/18 Wesleyan T&F Qualifier Meet 2 4:53.41 V 4
1/27/18 CCC Indoor TF Championship 4:56.91 LY (Δ=4.79,1.6%) 30
4/17/18 Southington at Hall Dual Meet 4:42.30 V LR (Δ=14.61,4.9%) 4
5/5/18 Middletown Outdoor Track and Field Invite Var 4:42.37 V LY (Δ=1.57,0.6%) 25
5/15/18 Conard at Hall 4:39.40 V SR (Δ=-0.70,-0.3%)
LR (Δ=2.97,1.1%)
LY (Δ=4.54,1.6%)
2
1/26/19 CCC Indoor TF Championship 4:48.63 SR (Δ=-9.23,-3.3%)
LY (Δ=8.28,2.8%)
21
4/2/19 Simsbury Dual 4:42.14c V SR (Δ=-2.74,-1.0%)
LR (Δ=6.49,2.2%)
3
5/14/19 Conard Dual 4:52.84c V 7

1 mile

Date Meet Result Div Record Place
1/9/16 Emblem Health Hispanic Games 5:20.16 V SR 275
4/14/16 Vacation Invite 5:11.82 F/S PR (Δ=8.34,2.6%)
SR
LR (Δ=8.34,2.6%)
3
1/7/17 The Army Hispanic Games 4:59.17 V PR (Δ=12.65,4.1%)
SR (Δ=12.65,4.1%)
LR (Δ=12.65,4.1%)
LY (Δ=20.99,6.6%)
120
4/20/18 Connecticut Distance Festival 4:48.85 V PR (Δ=10.32,3.4%)
SR (Δ=10.32,3.4%)
LR (Δ=10.32,3.4%)
19
1/5/19 25th Hispanic Games 4:56.92 V SR (Δ=-8.07,-2.8%) 130

3000m

Date Meet Result Div Record Place
1/16/16 34th Yale Interscholastic Track Classic 10:36.39 SR 297
1/21/17 35th Yale Interscholastic Track and Field Cla 10:19.05 PR (Δ=17.34,2.7%)
SR (Δ=17.34,2.7%)
LR (Δ=17.34,2.7%)
LY (Δ=17.34,2.7%)
272
1/12/19 37th Yale Interscholastic Track Classic 9:34.31 PR (Δ=44.74,7.2%)
SR
LR (Δ=44.74,7.2%)
113

3200m

Date Meet Result Div Record Place
5/21/19 CCC West Championships 10:43.71 V SR 16

5000m

Date Meet Result Div Record Place
4/21/17 Trinity HS Elite Distance Invite 17:20.47 V SR 11

4x800m

Date Meet Result Div Record Place
12/18/17 Relay Rust Buster Invitational 8:43.29 V 1
1/20/18 36th Yale Interscholastic Track & Field Class 8:46.82 16
4/23/19 Farmington Dual 8:52.04c V 1