Career Report for Jake Rocheleau

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jake Rocheleau's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Bowdoin Park 3.1 17:46.3 5:44 9/24/16 Bowdoin Park Invitational 3
Camp Sloper 3.1 19:01 6:08 9/13/16 Southington vs Hall 2
Hall HS 3.1 16:52 5:26 11/7/16 Run Rabbit Run 6
JB Williams Park 2.6 15:20.5 5:54 9/12/17 Hall vs Glastonbury 1
Newington HS 3.1 20:45 6:42 9/16/14 Hall vs Newington 1
South Windsor HS 3.1 17:29 5:38 10/4/16 vs S Windsor, Bristol E 1
Stratton Brook Park Pre-2019 2.16 13:09.5 6:06 9/20/14 Stratton Brook Invite 1
Stratton Brook Park Pre-2019 3.1 17:37.9 5:41 10/3/17 Hall v Simsbury v Southington 4
Troy Howard MS, ME 3.1 17:40.3 5:42 11/11/17 New England Championships 1
West Hartford Reservoir 3.1 17:03 5:30 10/10/17 Conard v Hall 2
Wickham Park 2.48 16:06 6:30 10/11/14 Wickham Invitational 1
Wickham Park 3.1 17:07.9 5:32 10/17/17 CCC Championships 11
Windham HS 2.1 13:01 6:12 9/13/14 Windham Invitational 1
Windham HS 3 16:56 5:39 9/9/17 Windham Invitational 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2.48 16:06 6:30 10/11/14 Wickham Invitational Wickham Park 1
3 16:56 5:39 9/9/17 Windham Invitational Windham HS 3
3.1 16:52 5:26 11/7/16 Run Rabbit Run Hall HS 31

Career Summary

Below is a summary of each season run by Jake Rocheleau.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 6:22 1/1 12 1.25
So 8 5:53 4/5 4 1.31
Jr 10 5:42 8/8 4 1.50
Sr 12 5:42 5/10 7 1.61
Hall High School Career 38 5:52 18/24

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/25/17 Nike Cross New England Bowdoin Park 3.1 Open 18/187 0.49 18:09.7 5:52
11/11/17 New England Championships Troy Howard MS, ME 3.1 V 189/253 -0.55 17:40.3 5:42
11/3/17 State Open Championship Wickham Park 3.1 V 87/181 0.26 17:35 5:40
10/28/17 CT State Class Champs Wickham Park 3.1 V 46/184 1.16 17:30 5:39 You ROCK! (LY)
10/17/17 CCC Championships Wickham Park 3.1 V 18/229 1.55 17:07.9 5:32 You ROCK! (LY, LR, PR)
10/10/17 Conard v Hall West Hartford Reservoir 3.1 V 8/151 1.53 17:03 5:30 You ROCK! (LR, PR)
10/7/17 Wickham Park Invitational Wickham Park 3.1 V 39/87 1.36 17:44 5:43
10/3/17 Hall v Simsbury v Southington Stratton Brook Park Pre-2019 3.1 V 7/159 1.43 17:37.9 5:41 You ROCK! (LR, PR)
9/23/17 Bowdoin Park Invitational Bowdoin Park 3.1 V 62/150 0.51 17:55 5:47
9/19/17 Hall vs NW, Farm Hall HS 3.1 V 8/146 1.33 17:41.2 5:42
9/12/17 Hall vs Glastonbury JB Williams Park 2.6 V 9/63 1.47 15:20.5 5:54
9/9/17 Windham Invitational Windham HS 3 V 11/227 1.61 16:56 5:39 You ROCK! (LY, LR, PR, SBP)
11/7/16 Run Rabbit Run Hall HS 3.1 16:52 5:26 You ROCK! (LR, PR)
10/29/16 CT State Class Champs Wickham Park 3.1 V 22/177 1.13 17:31 5:39 You ROCK! (LY, LR)
10/19/16 CCC Championships Wickham Park 3.1 V 25/207 1.50 17:50.09 5:45 You ROCK! (LY, SBP)
10/13/16 Conard, Simsbury, Hall Stratton Brook Park Pre-2019 3.1 V 5/178 1.49 17:39.4 5:42 You ROCK! (LY, LR, PR)
10/8/16 Wickham Invitational Wickham Park 3.1 V 27/105 1.42 17:20 5:35 You ROCK! (LY, LR, PR)
10/4/16 vs S Windsor, Bristol E South Windsor HS 3.1 v 17:29 5:38
9/24/16 Bowdoin Park Invitational Bowdoin Park 3.1 V 41/140 0.83 17:46.3 5:44
9/20/16 Hall vs Glastonbury Hall HS 3.1 V 5/129 1.46 17:12 5:33 You ROCK! (LR, PR)
9/13/16 Southington vs Hall Camp Sloper 3.1 V 10/51 1.11 19:01 6:08 You ROCK! (LR, PR)
9/10/16 Windham Invitational Windham HS 3 V 23/234 1.35 17:32 5:51 You ROCK! (LY, LR, PR)
10/31/15 State Class Championship Wickham Park 3.1 V 45/161 0.40 18:01 5:49
10/21/15 CCC Championship Wickham Park 3.1 V 38/207 1.31 18:00.9 5:49 You ROCK! (LY, LR, PR, SBP)
10/13/15 Hall vs Simsbry, Glstnbry Stratton Brook Park Pre-2019 3.1 V 18:03 5:49 You ROCK! (LR, PR)
10/10/15 Wickham Invitational Wickham Park 3.1 V 60/133 0.89 18:03 5:49 You ROCK! (LY, LR, PR)
10/4/15 vs S Windsor, Bristol E Hall HS 3.1 V 7/148 1.04 18:30 5:58 You ROCK! (LY, LR, PR)
10/2/15 Hall vs Conrd, Southingtn West Hartford Reservoir 3.1 V 8/166 1.19 18:01 5:49
9/19/15 Stratton Brook Invite Stratton Brook Park Pre-2019 3.1 V 26/87 1.28 18:27 5:57
9/12/15 Windham Invitational Windham HS 3 V 45/147 1.17 18:19 6:06
10/15/14 CCC Championships Wickham Park 3.1 JV 20/424 0.95 19:34.95 6:19
10/11/14 Wickham Invitational Wickham Park 2.48 Fr 16/211 1.24 16:06 6:30
10/7/14 Hall vs Conard Hall HS 3.1 V 19:13 6:12 You ROCK! (LR, PR)
9/30/14 Hall vs Southntn, Farmntn Camp Sloper 3.1 V 19:54 6:25
9/20/14 Stratton Brook Invite Stratton Brook Park Pre-2019 2.16 Fr 13/116 1.22 13:09.5 6:06
9/16/14 Hall vs Newington Newington HS 3.1 V 20:45 6:42
9/13/14 Windham Invitational Windham HS 2.1 Fr 12/173 1.25 13:01 6:12 You ROCK! (SBP)
9/9/14 Hall vs Simsbury Hall HS 3.1 V 19:46 6:23

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade200m800m1000m1600m1 mile3000m2 mile5000m
2016 IndoorSo10:43.54---5:08.819:48.47--
2016 OutdoorSo10:29.55--4:52.235:03.79---
2017 IndoorJr10:14.75--4:46.854:48.78 PR9:35.82 PR--
2017 OutdoorJr10:12.50--4:51.15---16:50.27
2018 IndoorSr10:18.71-2:48.23 PR-4:57.589:51.0710:21.48 PR-
2018 OutdoorSr9:53.77 PR2:05.20 PR-4:34.18 PR---16:30.69 PR

By Event


200m

Date Meet Result Div Record Place
12/19/15 Hillhouse Track & Field Invitational 11:00.80 V 29
1/30/16 CCC Indoor TF Championships 10:43.54 V PR (Δ=17.26,2.6%)
SR
LR (Δ=17.26,2.6%)		 16
5/24/16 CCC Central Region T&F Championship 10:29.55 V PR (Δ=13.99,2.2%)
SR
LR (Δ=13.99,2.2%)		 13
1/28/17 CCC Indoor TF Championships 10:30.08 V LY (Δ=13.46,2.1%) 15
2/11/17 CIAC Combined Class L Championship 10:14.75 V PR (Δ=14.80,2.4%)
SR (Δ=14.80,2.4%)
LR (Δ=15.33,2.4%)		 10
5/6/17 Middletown Outdoor Track & Field Invite Varsi 10:20.82 V 11
5/23/17 CCC Central Region Track and Field Championsh 10:12.50 V PR (Δ=2.25,0.4%)
SR (Δ=17.05,2.7%)
LR (Δ=8.32,1.3%)
LY (Δ=17.05,2.7%)		 10
5/30/17 CIAC CLASS L OTF CHAMPIONSHIP 10:27.91 V LY (Δ=1.64,0.3%) 30
1/27/18 CCC Indoor TF Championship 10:18.71 SR (Δ=-6.21,-1.0%)
LR (Δ=9.20,1.5%)
LY (Δ=11.37,1.8%)		 10
2/8/18 CIAC Combined Class L Championship 10:35.07 V 15
5/1/18 NW Catholic, Avon, Simsbury at Hall 9:53.77 V PR (Δ=18.73,3.1%)
SR (Δ=18.73,3.1%)
LR (Δ=41.30,6.5%)
LY (Δ=27.05,4.4%)		 3
5/22/18 CCC West Division Outdoor Track & Field Champ 10:09.13 V LY (Δ=3.37,0.6%) 10
5/29/18 CIAC State Class L Championship 10:36.53 V 29

800m

Date Meet Result Div Record Place
4/24/18 Farmington, MLC at Hall 2:05.20 V SR 1
5/15/18 Conard at Hall 2:06.40 V 5

1000m

Date Meet Result Div Record Place
1/11/18 Wesleyan Track & Field Qualifier Meet 2 2:49.52 V 10
1/11/18 Wesleyan T&F Qualifier Meet 2 2:49.52 V 10
1/27/18 CCC Indoor TF Championship 2:48.23 PR (Δ=1.29,0.8%)
SR
LR (Δ=1.29,0.8%)		 10

1600m

Date Meet Result Div Record Place
5/7/16 11th Irv Black HS Invitational 4:52.23 JV SR 3
12/30/16 Hillhouse Qualifier Meet 5:04.88 V 13
1/28/17 CCC Indoor TF Championships 4:46.85 V PR (Δ=5.38,1.8%)
SR (Δ=5.38,1.8%)
LR (Δ=18.03,5.9%)		 9
5/9/17 Hall at Southington 4:51.15 V SR (Δ=1.08,0.4%)
LY (Δ=1.08,0.4%)		 11
4/17/18 Southington at Hall Dual Meet 4:40.60 V PR (Δ=6.25,2.2%)
LR (Δ=10.55,3.6%)		 3
5/5/18 Middletown Outdoor Track and Field Invite Var 4:46.72 V LY (Δ=4.43,1.5%) 33
5/12/18 87th Greater Hartford Outdoor Invite 4:34.18 V PR (Δ=6.42,2.3%)
SR (Δ=16.97,5.8%)
LR (Δ=12.54,4.4%)
LY (Δ=16.97,5.8%)		 6
5/22/18 CCC West Division Outdoor Track & Field Champ 4:35.14 V 7

1 mile

Date Meet Result Div Record Place
1/9/16 Emblem Health Hispanic Games 5:08.81 V SR 213
4/14/16 Vacation Invite 5:03.79 PR (Δ=5.02,1.6%)
SR
LR (Δ=5.02,1.6%)		 6
1/7/17 The Army Hispanic Games 4:48.78 V PR (Δ=15.01,4.9%)
SR (Δ=15.01,4.9%)
LR (Δ=15.01,4.9%)
LY (Δ=20.03,6.5%)		 49
1/6/18 US Army Hispanic Games 4:57.58 V SR (Δ=-8.80,-3.0%) 122

3000m

Date Meet Result Div Record Place
1/16/16 34th Yale Interscholastic Track Classic 9:48.47 SR 162
1/21/17 35th Yale Interscholastic Track and Field Cla 9:35.82 PR (Δ=12.65,2.1%)
SR (Δ=12.65,2.1%)
LR (Δ=12.65,2.1%)
LY (Δ=12.65,2.1%)		 114
1/20/18 36th Yale Interscholastic Track & Field Class 9:51.07 SR (Δ=-15.25,-2.6%) 160

2 mile

Date Meet Result Div Record Place
12/27/17 Boston Holiday Challenge 10:21.48 V SR 17

5000m

Date Meet Result Div Record Place
4/21/17 Trinity HS Elite Distance Invite 16:50.27 V SR 13
4/20/18 Connecticut Distance Festival 16:30.69 V PR (Δ=19.58,1.9%)
SR (Δ=19.58,1.9%)
LR (Δ=19.58,1.9%)
LY (Δ=19.58,1.9%)		 10

4x400m

Date Meet Result Div Record Place
12/18/17 Relay Rust Buster Invitational 4:27.93 V 20
4/24/18 Farmington, MLC at Hall 3:45.60 V 2

4x800m

Date Meet Result Div Record Place
12/18/17 Relay Rust Buster Invitational 8:43.29 V 1
1/20/18 36th Yale Interscholastic Track & Field Class 8:46.82 16
2/8/18 CIAC Combined Class L Championship 8:15.86 V LR (Δ=1:57.70,19.2%) 1
4/24/18 Farmington, MLC at Hall 8:56.90 V 1
5/15/18 Conard at Hall 8:31.30 V LR (Δ=24.92,4.6%) 1