Career Report for Sam Baker
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sam Baker's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Stratton Brook Park Pre-2019 | 2.16 | 13:26 | 6:13 | 10/27/15 | CCC Freshmen Championship | 2 |
| Wickham Park | 3.1 | 21:58 | 7:05 | 10/21/15 | CCC Championship | 1 |
| Windham HS | 2.1 | 14:21 | 6:50 | 9/12/15 | Windham Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3.1 | 21:58 | 7:05 | 10/21/15 | CCC Championship | Wickham Park | 1 |
Career Summary
Below is a summary of each season run by Sam Baker.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 4 | 6:47 | 1/1 | 23 | 0.67 |
| Hall High School Career | 4 | 6:47 | 1/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/27/15 | CCC Freshmen Championship | Stratton Brook Park Pre-2019 | 2.16 | Fr | 13:26 | 6:13 | You ROCK! (LR, PR) | ||
| 10/21/15 | CCC Championship | Wickham Park | 3.1 | JV | 169/541 | 0.17 | 21:58 | 7:05 | |
| 9/19/15 | Stratton Brook Invite | Stratton Brook Park Pre-2019 | 2.16 | Fr | 40/134 | 0.53 | 14:54 | 6:54 | |
| 9/12/15 | Windham Invitational | Windham HS | 2.1 | Fr | 53/221 | 0.67 | 14:21 | 6:50 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
4x400m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 1/8/16 | McReavey Invitational | 4:15.43 | V | PR (Δ=2.65,1.0%) LR (Δ=2.65,1.0%) |
10 |