Career Report for Sarai Hertz-Velazquez
Class of 2018
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sarai Hertz-Velazquez's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Camp Sloper | 3.1 | 26:38 | 8:35 | 9/13/16 | Southington vs Hall | 1 |
| Hall HS | 3.1 | 24:56.4 | 8:03 | 9/19/17 | Hall vs NW, Farm | 1 |
| Stratton Brook Park Pre-2019 | 3.1 | 23:39 | 7:38 | 10/13/16 | Conard, Simsbury, Hall | 3 |
| Wickham Park | 3.1 | 23:27 | 7:34 | 10/8/16 | Wickham Invitational | 3 |
| Windham HS | 3 | 26:03 | 8:41 | 9/12/15 | Windham Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 26:03 | 8:41 | 9/12/15 | Windham Invitational | Windham HS | 1 |
| 3.1 | 23:27 | 7:34 | 10/8/16 | Wickham Invitational | Wickham Park | 8 |
Career Summary
Below is a summary of each season run by Sarai Hertz-Velazquez.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 3 | 8:36 | 0/0 | 16 | -0.09 |
| Jr | 4 | 7:52 | 3/3 | 10 | 0.81 |
| Sr | 2 | 8:12 | 0/1 | 20 | 0.60 |
| Hall High School Career | 9 | 8:11 | 3/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/3/17 | Hall v Simsbury v Southington | Stratton Brook Park Pre-2019 | 3.1 | V | 40/85 | 0.21 | 25:54.9 | 8:22 | |
| 9/19/17 | Hall vs NW, Farm | Hall HS | 3.1 | V | 14/51 | 0.60 | 24:56.4 | 8:03 | You ROCK! (SBP) |
| 10/19/16 | CCC Championships | Wickham Park | 3.1 | V | 86/184 | 0.78 | 23:46.31 | 7:40 | You ROCK! (LY) |
| 10/13/16 | Conard, Simsbury, Hall | Stratton Brook Park Pre-2019 | 3.1 | V | 17/75 | 0.81 | 23:39 | 7:38 | You ROCK! (LR, PR, SBP) |
| 10/8/16 | Wickham Invitational | Wickham Park | 3.1 | V | 105/342 | 0.72 | 23:27 | 7:34 | You ROCK! (LR, PR) |
| 9/13/16 | Southington vs Hall | Camp Sloper | 3.1 | V | 15/30 | 26:38 | 8:35 | ||
| 10/21/15 | CCC Championship | Wickham Park | 3.1 | JV | 82/208 | -0.09 | 26:05.2 | 8:25 | You ROCK! (SBP) |
| 9/19/15 | Stratton Brook Invite | Stratton Brook Park Pre-2019 | 3.1 | JV | 48/116 | -0.12 | 26:56 | 8:41 | |
| 9/12/15 | Windham Invitational | Windham HS | 3 | JV | 53/204 | -0.13 | 26:03 | 8:41 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.