Career Report for Sarai Hertz-Velazquez

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Sarai Hertz-Velazquez's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Camp Sloper 3.1 26:38 8:35 9/13/16 Southington vs Hall 1
Hall HS 3.1 24:56 8:03 9/19/17 Hall vs NW, Farm 1
Stratton Brook Park Pre-2019 3.1 23:39 7:38 10/13/16 Conard, Simsbury, Hall 3
Wickham Park 3.1 23:27 7:34 10/8/16 Wickham Invitational 3
Windham HS 3 26:03 8:41 9/12/15 Windham Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 26:03 8:41 9/12/15 Windham Invitational Windham HS 1
3.1 23:27 7:34 10/8/16 Wickham Invitational Wickham Park 8

Career Summary

Below is a summary of each season run by Sarai Hertz-Velazquez.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 3 8:36 0/0 16 -0.09
Jr 4 7:52 3/3 10 0.81
Sr 2 8:12 0/1 20 0.60
Hall High School Career 9 8:11 3/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/3/17 Hall v Simsbury v Southington Stratton Brook Park Pre-2019 3.1 V 40/85 0.21 25:55 8:22
9/19/17 Hall vs NW, Farm Hall HS 3.1 V 14/51 0.60 24:56 8:03 You ROCK! (SBP)
10/19/16 CCC Championships Wickham Park 3.1 V 86/184 0.78 23:46 7:40 You ROCK! (LY)
10/13/16 Conard, Simsbury, Hall Stratton Brook Park Pre-2019 3.1 V 17/75 0.81 23:39 7:38 You ROCK! (LR, PR, SBP)
10/8/16 Wickham Invitational Wickham Park 3.1 V 105/342 0.72 23:27 7:34 You ROCK! (LR, PR)
9/13/16 Southington vs Hall Camp Sloper 3.1 V 15/30 26:38 8:35
10/21/15 CCC Championship Wickham Park 3.1 JV 82/208 -0.09 26:05 8:25 You ROCK! (SBP)
9/19/15 Stratton Brook Invite Stratton Brook Park Pre-2019 3.1 JV 48/116 -0.12 26:56 8:41
9/12/15 Windham Invitational Windham HS 3 JV 53/204 -0.13 26:03 8:41

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.