Career Report for Steven Kawula
Class of 2010
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Steven Kawula's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Baylands Park | 3 | 19:03 | 6:21 | 10 | 10/22/09 | Saratoga vs Wilcox | 1 |
| Central Park | 2.3 | 14:06.9 | 6:08 | 51 | 9/29/09 | Central Park Invitational | 1 |
| Crystal Springs | 2.95 | 18:59 | 6:26 | 148 | 10/8/09 | SCVAL Crystal Springs | 2 |
| Cupertino HS | 2 | 12:43 | 6:22 | 14 | 9/17/09 | Firebird Invitational | 1 |
| Lynbrook HS | 2.1 | 12:34.7 | 5:59 | 110 | 10/29/09 | Lynbrook Invitational | 2 |
| Pacific Grove HS | 3.1 | 19:46.44 | 6:23 | 45 | 10/3/09 | Pacific Grove Invite | 1 |
| RL Stevenson HS | 1.6 | 10:06 | 6:19 | 27 | 9/13/09 | RLS Relays | 1 |
| Saratoga HS | 2 | 12:31.5 | 6:16 | 61 | 9/22/09 | Saratoga Invitational | 1 |
| Toro Park | 3 | 19:36.88 | 6:32 | 68 | 10/16/09 | Monterey Bay Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:31.5 | 6:16 | 9/22/09 | Saratoga Invitational | Saratoga HS | 2 |
| 3 | 19:03 | 6:21 | 10/22/09 | Saratoga vs Wilcox | Baylands Park | 2 |
| 3.1 | 19:46.44 | 6:23 | 10/3/09 | Pacific Grove Invite | Pacific Grove HS | 1 |
Career Summary
Below is a summary of each season run by Steven Kawula.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Sr | 11 | 6:20 | 1/2 | 9 | 0.64 |
| Wilcox Career | 11 | 6:20 | 1/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/3/09 | El Camino League Finals | Crystal Springs | 2.95 | V | 42/77 | 0.61 | 19:11 | 6:30 | |
| 10/29/09 | Lynbrook Invitational | Lynbrook HS | 2.1 | JV | 39/140 | 0.31 | 12:34.7 | 5:59 | You ROCK! (LR, PR) |
| 10/22/09 | Saratoga vs Wilcox | Baylands Park | 3 | V | 10/35 | 0.94 | 19:03 | 6:21 | You ROCK! (DPR) |
| 10/16/09 | Monterey Bay Invitational | Toro Park | 3 | V | 46/66 | 0.53 | 19:36.88 | 6:32 | |
| 10/8/09 | SCVAL Crystal Springs | Crystal Springs | 2.95 | Sr | 32/69 | 0.55 | 18:59 | 6:26 | |
| 10/3/09 | Pacific Grove Invite | Pacific Grove HS | 3.1 | V | 25/59 | 0.56 | 19:46.44 | 6:23 | |
| 9/29/09 | Central Park Invitational | Central Park | 2.3 | JV | 53/274 | 0.50 | 14:06.9 | 6:08 | |
| 9/22/09 | Saratoga Invitational | Saratoga HS | 2 | JV | 27/125 | 0.47 | 12:31.5 | 6:16 | You ROCK! (DPR) |
| 9/17/09 | Firebird Invitational | Cupertino HS | 2 | JV | 36/138 | 0.45 | 12:43 | 6:22 | |
| 9/13/09 | RLS Relays | RL Stevenson HS | 1.6 | 10:06 | 6:19 | ||||
| 9/10/09 | Lynbrook Center Meet | Lynbrook HS | 2.1 | V | 51/64 | 0.64 | 12:52.5 | 6:08 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.