Career Report for Tiffany Nguyen

Class of 2011

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Tiffany Nguyen's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Baylands Park 3 22:39 7:33 10/22/09 Saratoga vs Wilcox 1
Baylands Park 3.1 23:12 7:29 10/21/10 Wilcox-Saratoga-Lynbrook 1
Central Park 2.3 16:25 7:08 9/29/09 Central Park Invitational 4
Crystal Springs 2.95 22:41 7:41 10/11/08 Crystal Springs Invite 8
Cupertino HS 2 14:43 7:22 9/17/09 Firebird Invitational 1
Fremont HS 2.05 15:01 7:20 9/11/08 Firebird Invitational 2
Homestead HS 2.35 20:14 8:36 10/18/07 Mustang Scrimmage 1
Los Altos HS 2.05 15:15 7:26 9/15/10 Firebird-Eagle Cluster Mt 1
Lynbrook HS 2.1 14:34 6:56 10/29/09 Lynbrook Invitational 8
Pacific Grove HS 3.1 23:27 7:34 10/2/10 Pacific Grove Invite 3
RL Stevenson HS 1.6 11:45 7:21 9/13/09 RLS Relays 1
Saratoga HS 2 14:38 7:19 9/22/09 Saratoga Invitational 4
Toro Park 3 23:25 7:48 10/15/10 Monterey Bay Invitational 4
Westmoor HS 2.4 18:09 7:34 9/26/09 Ram Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:38 7:19 9/22/09 Saratoga Invitational Saratoga HS 5
3 22:39 7:33 10/22/09 Saratoga vs Wilcox Baylands Park 5
3.1 23:12 7:29 10/21/10 Wilcox-Saratoga-Lynbrook Baylands Park 4

Career Summary

Below is a summary of each season run by Tiffany Nguyen.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 8:26 1/2 15 -0.06
So 11 7:43 9/9 4 0.71
Jr 11 7:30 8/8 3 0.79
Sr 10 7:35 4/8 9 0.62
Wilcox Career 41 7:47 22/27

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/2/10 El Camino League Finals Crystal Springs 2.95 V 50/80 0.61 22:52 7:45 You ROCK! (LR)
10/27/10 Lynbrook Invitational Lynbrook HS 2.1 V 55/66 0.36 14:58 7:08 You ROCK! (LR)
10/21/10 Wilcox-Saratoga-Lynbrook Baylands Park 3.1 V 19/48 23:12 7:29
10/15/10 Monterey Bay Invitational Toro Park 3 JV 27/105 0.25 23:25 7:48 You ROCK! (LY, LR, PR)
10/7/10 SCVAL Crystal Springs Crystal Springs 2.95 Sr 21/53 0.40 23:05 7:49
10/2/10 Pacific Grove Invite Pacific Grove HS 3.1 V 15/34 0.62 23:27 7:34 You ROCK! (LY, LR, PR, SBP)
9/28/10 Central Park Invitational Central Park 2.3 V 60/92 0.56 17:21 7:33
9/21/10 Saratoga Invitational Saratoga HS 2 V 49/74 0.41 14:43 7:21
9/15/10 Firebird-Eagle Cluster Mt Los Altos HS 2.05 JV 9/73 0.44 15:15 7:26
9/8/10 Lynbrook Center Meet Lynbrook HS 2.1 JV 12/59 0.20 16:01 7:37
11/3/09 El Camino League Finals Crystal Springs 2.95 V 29/48 0.48 22:50 7:44 You ROCK! (LY, LR)
10/29/09 Lynbrook Invitational Lynbrook HS 2.1 V 39/64 0.64 14:34 6:56 You ROCK! (LY, LR, PR)
10/22/09 Saratoga vs Wilcox Baylands Park 3 V 8/35 22:39 7:33
10/16/09 Monterey Bay Invitational Toro Park 3 V 43/58 0.36 23:49 7:56 You ROCK! (LY, LR, PR)
10/3/09 Pacific Grove Invite Pacific Grove HS 3.1 Jr 15/49 0.77 23:44 7:39 You ROCK! (LY, LR, PR)
9/29/09 Central Park Invitational Central Park 2.3 V 52/79 0.62 16:25 7:08 You ROCK! (LY, LR, PR)
9/26/09 Ram Invitational Westmoor HS 2.4 V 35/86 0.79 18:09 7:34 You ROCK! (LY, LR, PR, SBP)
9/22/09 Saratoga Invitational Saratoga HS 2 V 23/32 0.71 14:38 7:19 You ROCK! (LY, LR, PR)
9/17/09 Firebird Invitational Cupertino HS 2 V 44/68 0.62 14:43 7:22
9/13/09 RLS Relays RL Stevenson HS 1.6 11:45 7:21
9/10/09 Lynbrook Center Meet Lynbrook HS 2.1 V 41/58 0.61 15:41 7:28 You ROCK! (LY)
11/4/08 El Camino League Finals Crystal Springs 2.95 V 40/49 0.08 22:52 7:45 You ROCK! (LY)
10/30/08 Lynbrook Invitational Lynbrook HS 2.1 V 48/57 0.34 15:05 7:11 You ROCK! (LY, LR, PR)
10/17/08 Monterey Bay Invitational Toro Park 3 V 91/126 0.24 23:53 7:58 You ROCK! (LY, LR, PR)
10/11/08 Crystal Springs Invite Crystal Springs 2.95 V 128/204 0.49 22:41 7:41 You ROCK! (LY, LR, PR)
10/4/08 Pacific Grove Invite Pacific Grove HS 3.1 So 11/36 0.71 25:38 8:16 You ROCK! (SBP)
10/2/08 SCVAL Crystal Springs Crystal Springs 2.95 So 14/71 0.51 22:52 7:45 You ROCK! (LY, LR, PR)
9/27/08 Ram Invitational Westmoor HS 2.4 V 105/135 0.42 18:47 7:50
9/23/08 Central Park Invitational Central Park 2.3 V 60/80 0.44 17:15 7:30 You ROCK! (LY, LR, PR)
9/18/08 Saratoga Scrimmage Saratoga HS 2 V 33/41 0.58 14:41 7:20 You ROCK! (LY, LR, PR)
9/11/08 Firebird Invitational Fremont HS 2.05 V 52/83 0.60 15:01 7:20 You ROCK! (LY, LR, PR)
9/4/08 Lynbrook Center Meet Lynbrook HS 2.1 JV 15/101 0.51 16:37 7:55 You ROCK! (LY)
10/30/07 El Camino League Finals Crystal Springs 2.95 JV 66/88 -0.78 26:06 8:51
10/25/07 Lynbrook Invitational Lynbrook HS 2.1 JV 36/69 -0.26 16:12 7:43 You ROCK! (LR, PR)
10/20/07 Monterey Bay Invitational Toro Park 3 V 17/18 -0.15 25:08 8:23
10/18/07 Mustang Scrimmage Homestead HS 2.35 JV 34/57 -0.56 20:14 8:36
10/9/07 SCVAL Crystal Springs Crystal Springs 2.95 Fr 17/33 -0.14 25:32 8:39
9/25/07 Central Park Invitational Central Park 2.3 JV 96/163 -0.47 19:22 8:25
9/18/07 Saratoga Scrimmage Saratoga HS 2 JV 56/103 -0.30 16:31 8:16
9/13/07 Firebird Invitational Fremont HS 2.05 JV 67/116 -0.54 17:14 8:24
9/6/07 Lynbrook Center Meet Lynbrook HS 2.1 JV 49/114 -0.06 17:22 8:16 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.