Career Report for Aaron Spanner

Class of 2012

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Aaron Spanner's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Baylands Park 3 18:47 6:16 7 10/22/09 Saratoga vs Wilcox 1
Baylands Park 3.1 17:32 5:39 15 10/21/10 Wilcox-Saratoga-Lynbrook 1
Central Park 2.3 13:06.2 5:42 20 9/28/10 Central Park Invitational 4
Crystal Springs 2.95 17:20 5:53 48 11/2/10 El Camino League Finals 10
Cupertino HS 2 12:01 6:01 4 9/17/09 Firebird Invitational 1
Lynbrook HS 2.1 11:17.7 5:23 22 9/8/10 Lynbrook Center Meet 4
Pacific Grove HS 3.1 17:33.78 5:40 5 10/2/10 Pacific Grove Invite 4
Rainbow Park 2.06 11:42.4 5:41 11 10/27/11 Lynbrook Invitational 1
Saratoga HS 2 10:39 5:20 3 9/15/11 Saratoga Invitational 4
Toro Park 3 17:26 5:49 16 10/15/10 Monterey Bay Invitational 5
Westmoor HS 2.4 14:37 6:05 27 9/24/11 Ram Invitational 2
Westmoor HS 2.46 15:18 6:13 7 9/25/10 Ram Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 10:39 5:20 9/15/11 Saratoga Invitational Saratoga HS 5
3 17:26 5:49 10/15/10 Monterey Bay Invitational Toro Park 6
3.1 17:32 5:39 10/21/10 Wilcox-Saratoga-Lynbrook Baylands Park 5

Career Summary

Below is a summary of each season run by Aaron Spanner.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 6:37 2/2 13 0.46
So 11 6:02 8/8 3 1.22
Jr 11 5:46 8/9 3 1.47
Sr 8 5:52 3/7 6 1.54
Wilcox Career 38 6:03 21/26

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/12/11 Central Coast Section Finals Crystal Springs 2.95 V 101/121 -0.15 17:55 6:04 You ROCK! (LR)
11/1/11 El Camino League Finals Crystal Springs 2.95 V 37/77 0.84 18:13 6:11
10/27/11 Lynbrook Invitational Rainbow Park 2.06 JV 10/145 0.92 11:42.4 5:41
10/1/11 Pacific Grove Invite Pacific Grove HS 3.1 V 13/44 1.08 18:15 5:53
9/27/11 Central Park Invitational Central Park 2.3 V 63/115 0.88 13:34.2 5:54
9/24/11 Ram Invitational Westmoor HS 2.4 V 90/184 0.94 14:37 6:05 You ROCK! (LR, PR)
9/15/11 Saratoga Invitational Saratoga HS 2 Jr/Sr 5/67 1.54 10:39 5:20 You ROCK! (LY, LR, PR, SBP, DPR)
9/7/11 Lynbrook Center Meet Lynbrook HS 2.1 Sr 7/75 1.28 11:27.7 5:27
11/13/10 Central Coast Section Finals Toro Park 3 V 62/134 0.53 17:30 5:50
11/2/10 El Camino League Finals Crystal Springs 2.95 V 17/96 1.23 17:20 5:53 You ROCK! (LY, LR, PR)
10/21/10 Wilcox-Saratoga-Lynbrook Baylands Park 3.1 V 7/135 1.42 17:32 5:39 You ROCK! (DPR)
10/15/10 Monterey Bay Invitational Toro Park 3 V 32/114 1.15 17:26 5:49 You ROCK! (LY, LR, PR, DPR)
10/7/10 SCVAL Crystal Springs Crystal Springs 2.95 Jr 14/100 1.34 17:23.2 5:54 You ROCK! (LY, LR, PR)
10/2/10 Pacific Grove Invite Pacific Grove HS 3.1 Jr 5/57 1.08 17:33.78 5:40 You ROCK! (LY, LR, PR, DPR)
9/28/10 Central Park Invitational Central Park 2.3 V 28/99 1.33 13:06.2 5:42 You ROCK! (LY, LR, PR)
9/25/10 Ram Invitational Westmoor HS 2.46 V 48/153 1.12 15:18 6:13
9/21/10 Saratoga Invitational Saratoga HS 2 V 13/65 1.44 10:51.6 5:26 You ROCK! (LY, LR, PR, DPR)
9/11/10 Earlybird Invitational Toro Park 3 Jr 31/241 1.19 17:39 5:53 You ROCK! (LR, PR, DPR)
9/8/10 Lynbrook Center Meet Lynbrook HS 2.1 V 16/67 1.47 11:17.7 5:23 You ROCK! (LR, PR, SBP)
11/14/09 Central Coast Section Finals Crystal Springs 2.95 V 79/123 0.15 17:25 5:54 You ROCK! (LR, PR)
11/3/09 El Camino League Finals Crystal Springs 2.95 V 26/77 1.22 17:35 5:58 You ROCK! (LY, LR, PR, SBP)
10/29/09 Lynbrook Invitational Lynbrook HS 2.1 V 27/60 1.00 11:39.3 5:33 You ROCK! (LY, LR, PR)
10/22/09 Saratoga vs Wilcox Baylands Park 3 V 7/35 1.03 18:47 6:16
10/16/09 Monterey Bay Invitational Toro Park 3 F/S 2/75 0.98 18:20.12 6:07 You ROCK! (LY, LR, PR, DPR)
10/8/09 SCVAL Crystal Springs Crystal Springs 2.95 So 20/100 0.86 18:16 6:12 You ROCK! (LY, LR, PR)
10/3/09 Pacific Grove Invite Pacific Grove HS 3.1 So 6/44 0.88 18:47.73 6:04 You ROCK! (LY, LR, PR, DPR)
9/29/09 Central Park Invitational Central Park 2.3 V 62/87 0.85 13:31.6 5:53 You ROCK! (LY, LR, PR)
9/26/09 Ram Invitational Westmoor HS 2.4 So 14/89 0.80 15:01 6:15
9/22/09 Saratoga Invitational Saratoga HS 2 V 40/57 0.74 12:03.3 6:02 You ROCK! (LY, LR, PR)
9/17/09 Firebird Invitational Cupertino HS 2 F/S 14/104 0.85 12:01 6:01 You ROCK! (DPR)
11/4/08 El Camino League Finals Crystal Springs 2.95 F/S 33/63 0.28 19:15 6:32 You ROCK! (LR, PR)
10/30/08 Lynbrook Invitational Lynbrook HS 2.1 F/S 36/91 0.42 12:31.8 5:58
10/17/08 Monterey Bay Invitational Toro Park 3 F/S 27/174 0.46 19:22 6:27 You ROCK! (SBP)
10/11/08 Crystal Springs Invite Crystal Springs 2.95 JV 85/225 0.12 19:33 6:38 You ROCK! (LR, PR)
10/4/08 Pacific Grove Invite Pacific Grove HS 3.1 Fr 9/33 0.36 21:29.43 6:56
10/2/08 SCVAL Crystal Springs Crystal Springs 2.95 Fr 35/94 0.07 20:14 6:52
9/23/08 Central Park Invitational Central Park 2.3 F/S 81/112 -0.23 15:55 6:55
9/18/08 Saratoga Scrimmage Saratoga HS 2 JV 48/137 -0.09 13:03.3 6:32

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.