Career Report for Lucca Riccio
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Lucca Riccio's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Belmont Plateau | 3.1 | 17:53 | 5:46 | 9/15/18 | Briarwood Invitational | 1 |
| Bowdoin Park | 3.1 | 18:17 | 5:54 | 11/24/18 | Nike Cross New England | 2 |
| Camp Sloper | 1.5 | 8:27 | 5:38 | 7/23/18 | Ice Cream Time Trial | 1 |
| Camp Sloper | 1.94 | 12:56 | 6:40 | 9/13/16 | Southington vs Hall | 1 |
| Camp Sloper | 3.1 | 18:04 | 5:50 | 9/17/19 | Conard, Avon, Southington | 6 |
| Elizabeth Park | 3.1 | 19:54 | 6:25 | 10/13/16 | Quad v NB HP and Bulkeley | 1 |
| Fisher Meadows | 3.1 | 18:10 | 5:52 | 9/19/17 | Conard, Avon, Southington | 1 |
| Hall HS | 3.1 | 17:09 | 5:32 | 10/1/19 | Hall v Simsbury v Southington | 1 |
| JB Williams Park | 2.7 | 17:38 | 6:32 | 9/27/16 | Dual vs Glstnbry, Smsbry | 1 |
| Northwest Catholic HS | 3.05 | 17:30 | 5:44 | 10/9/18 | Southington vs NW Catholic | 1 |
| Six Flags Wild Safari, NJ | 3.1 | 16:42 | 5:23 | 9/28/19 | Wild Safari Invitational | 1 |
| Somers HS | 3.1 | 17:11 | 5:33 | 9/7/19 | Big Red Invitational | 1 |
| Southington HS Track | 2 | 10:23 | 5:12 | 8/27/19 | Time Trial | 4 |
| Stratton Brook Park Pre-2019 | 2.16 | 13:19 | 6:10 | 10/25/16 | CCC Freshman Championship | 1 |
| Stratton Brook Park Pre-2019 | 3.1 | 19:39 | 6:20 | 10/3/17 | Hall v Simsbury v Southington | 2 |
| West Hartford Reservoir | 3.1 | 17:53 | 5:46 | 9/17/18 | Conard, Avon, Southington | 1 |
| Wickham Park | 3.1 | 17:03 | 5:30 | 10/26/19 | CT State Division Championships | 10 |
| Winding Trails | 3 | 17:03 | 5:41 | 9/27/18 | Dual vs Farmington and Glastonbury | 1 |
| Woods Hill Trail, VT | 3.1 | 17:40 | 5:42 | 10/5/19 | Woods Trail Run | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 3 and 5K (3.1 mile).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 10:23 | 5:12 | 8/27/19 | Time Trial | Southington HS Track | 4 |
| 3 | 17:03 | 5:41 | 9/27/18 | Dual vs Farmington and Glastonbury | Winding Trails | 1 |
| 3.1 | 16:42 | 5:23 | 9/28/19 | Wild Safari Invitational | Six Flags Wild Safari, NJ | 29 |
Career Summary
Below is a summary of each season run by Lucca Riccio.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 6:35 | 0/0 | 19 | 1.36 |
| So | 9 | 6:14 | 6/6 | 11 | 1.19 |
| Jr | 12 | 5:49 | 6/7 | 2 | 1.43 |
| Sr | 10 | 5:37 | 6/7 | 2 | 1.60 |
| Southington Career | 39 | 6:00 | 18/20 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/1/19 | CT State Open Championship | Wickham Park | 3.1 | V | 52/205 | 0.74 | 17:09 | 5:32 | You ROCK! (LY) |
| 10/26/19 | CT State Division Championships | Wickham Park | 3.1 | V | 30/181 | 1.28 | 17:03 | 5:30 | You ROCK! (LY, LR, PR) |
| 10/16/19 | CCC Championships | Wickham Park | 3.1 | V | 26/232 | 1.39 | 17:25 | 5:37 | You ROCK! (LY, LR, PR) |
| 10/8/19 | NW Catholic at Southington | Camp Sloper | 3.1 | V | 3/50 | 19:20 | 6:14 | ||
| 10/5/19 | Woods Trail Run | Woods Hill Trail, VT | 3.1 | V | 19/735 | 1.20 | 17:40 | 5:42 | You ROCK! (LR, PR) |
| 10/1/19 | Hall v Simsbury v Southington | Hall HS | 3.1 | V | 3/188 | 1.60 | 17:09 | 5:32 | You ROCK! (SBP) |
| 9/28/19 | Wild Safari Invitational | Six Flags Wild Safari, NJ | 3.1 | V | 9/162 | 1.29 | 16:42 | 5:23 | |
| 9/17/19 | Conard, Avon, Southington | Camp Sloper | 3.1 | V | 7/87 | 1.28 | 18:04 | 5:50 | You ROCK! (LY, LR, PR) |
| 9/7/19 | Big Red Invitational | Somers HS | 3.1 | V | 5/198 | 1.34 | 17:11 | 5:33 | You ROCK! (PG) |
| 8/27/19 | Time Trial | Southington HS Track | 2 | V | 10:23 | 5:12 | You ROCK! (LY, LR, PR) | ||
| 11/24/18 | Nike Cross New England | Bowdoin Park | 3.1 | Open | 69/408 | 0.45 | 18:17 | 5:54 | You ROCK! (LY, LR, PR) |
| 10/26/18 | CT State Class Champs | Wickham Park | 3.1 | V | 99/175 | 0.71 | 18:03 | 5:49 | |
| 10/16/18 | CCC Championships | Wickham Park | 3.1 | V | 22/61 | 1.28 | 17:50 | 5:45 | You ROCK! (LY, LR, PR) |
| 10/9/18 | Southington vs NW Catholic | Northwest Catholic HS | 3.05 | V | 4/50 | 17:30 | 5:44 | ||
| 10/6/18 | Wickham Park Invitational | Wickham Park | 3.1 | V | 49/175 | 1.07 | 18:19 | 5:55 | You ROCK! (LY, LR, PR) |
| 10/2/18 | Hall v Simsbury v Southington | Camp Sloper | 3.1 | V | 5/53 | 1.43 | 18:29 | 5:58 | You ROCK! (LY, LR, PG, PR, SBP) |
| 9/27/18 | Dual vs Farmington and Glastonbury | Winding Trails | 3 | V | 17:03 | 5:41 | |||
| 9/17/18 | Conard, Avon, Southington | West Hartford Reservoir | 3.1 | V | 9/132 | 1.28 | 17:53 | 5:46 | |
| 9/15/18 | Briarwood Invitational | Belmont Plateau | 3.1 | V | 34/106 | 1.18 | 17:53 | 5:46 | You ROCK! (PG) |
| 9/11/18 | Southington vs. Manchester | Camp Sloper | 3.1 | V | 4/32 | 19:08 | 6:10 | You ROCK! (LR, PR) | |
| 9/1/18 | Time Trial | Southington HS Track | 2 | V | 10:44 | 5:22 | You ROCK! (LY, LR, PR) | ||
| 7/23/18 | Ice Cream Time Trial | Camp Sloper | 1.5 | 8:27 | 5:38 | ||||
| 11/25/17 | Nike Cross New England | Bowdoin Park | 3.1 | Open | 75/169 | -0.04 | 19:19 | 6:14 | |
| 10/17/17 | CCC Championships | Wickham Park | 3.1 | JV | 19/587 | 1.01 | 18:52 | 6:05 | You ROCK! (LY, LR, PR) |
| 10/7/17 | Wickham Park Invitational | Wickham Park | 3.1 | JV | 26/357 | 0.98 | 18:57 | 6:07 | You ROCK! (LR, PG, PR) |
| 10/3/17 | Hall v Simsbury v Southington | Stratton Brook Park Pre-2019 | 3.1 | V | 36/159 | 0.79 | 19:39 | 6:20 | You ROCK! (LR, PR) |
| 9/26/17 | Glastonbury, Farmington v SHS | Camp Sloper | 3.1 | V | 14/79 | 0.95 | 20:17 | 6:33 | You ROCK! (LY, LR, PR) |
| 9/19/17 | Conard, Avon, Southington | Fisher Meadows | 3.1 | V | 11/91 | 1.19 | 18:10 | 5:52 | You ROCK! (SBP) |
| 9/16/17 | Stratton Brook Invite | Stratton Brook Park Pre-2019 | 3.1 | JV | 14/193 | 0.78 | 19:54 | 6:25 | |
| 9/12/17 | Southington vs Manchester | Wickham Park | 3.1 | 19:49 | 6:24 | You ROCK! (LR, PR) | |||
| 8/30/17 | Time Trial | Southington HS Track | 2 | V | 12:12 | 6:06 | You ROCK! (LY, LR, PR) | ||
| 10/25/16 | CCC Freshman Championship | Stratton Brook Park Pre-2019 | 2.16 | Fr | 21/129 | 0.97 | 13:19 | 6:10 | |
| 10/19/16 | CCC Championships | Wickham Park | 3.1 | JV | 97/577 | 0.56 | 21:11 | 6:50 | |
| 10/13/16 | Quad v NB HP and Bulkeley | Elizabeth Park | 3.1 | V | 19:54 | 6:25 | |||
| 10/1/16 | Woods Trail Run | Woods Hill Trail, VT | 3.1 | V | 294/829 | 0.46 | 20:12 | 6:31 | You ROCK! (PG) |
| 9/27/16 | Dual vs Glstnbry, Smsbry | JB Williams Park | 2.7 | V | 17:38 | 6:32 | |||
| 9/20/16 | Southington vs Conard | Camp Sloper | 3.1 | V | 22/89 | 0.78 | 21:54 | 7:04 | |
| 9/13/16 | Southington vs Hall | Camp Sloper | 1.94 | JV | 3/78 | 1.36 | 12:56 | 6:40 | You ROCK! (SBP) |
| 9/1/16 | Southington Time Trial | Southington HS Track | 2 | V | 12:26 | 6:13 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | 800m | 1000m | 1600m | 3000m | 3200m | 5000m | 2000m Steeplechase | 3000m Steeplechase |
|---|---|---|---|---|---|---|---|---|---|
| 2017 | Fr | 2:23.73 PR | - | 5:14.80 | - | - | - | 7:54.68 PR | - |
| 2018 | So | - | 3:02.99 PR | 4:58.13 | - | 10:44.79 | - | - | - |
| 2019 | Jr | - | - | 4:35.67 PR | 9:35.95 PR | 10:20.60 PR | 16:24.05 PR | - | 11:05.67 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 4/13/17 | Record Journal Invitational | 2:25.15 | JV | 2 | |
| 4/26/17 | Dual vs. Wethersfield | 2:23.73 | V | PR (Δ=1.42,1.0%) SR LR (Δ=1.42,1.0%) |
14 |
1000m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 12/9/17 | Hillhouse Developmental Meet | 3:02.99 | V | SR | 29 |
| 1/6/18 | Elm City Relays | 3:03.22 | V | 27 |
1600m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 12/9/16 | Wesleyan Developmental Meet 1 | 5:54.63 | V | SR | 24 |
| 4/21/17 | Trinity Elite Distance Invitational | 5:18.38 | V | PR (Δ=36.25,10.2%) LR (Δ=36.25,10.2%) |
10 |
| 4/26/17 | Dual vs. Wethersfield | 5:18.48 | V | 11 | |
| 5/9/17 | Dual vs Hall | 5:14.80 | V | PR (Δ=3.58,1.1%) SR (Δ=39.83,11.2%) LR (Δ=3.68,1.2%) |
25 |
| 5/18/17 | Central CT Froshmore Championship | 5:24.34 | F/S | 13 | |
| 12/27/17 | Jack Long Invitational | 5:17.40 | V | SR (Δ=37.23,10.5%) LR (Δ=6.94,2.1%) |
31 |
| 1/6/18 | Elm City Relays | 5:20.12 | V | 57 | |
| 4/17/18 | Southington at Hall | 5:04.10 | V | PR (Δ=10.70,3.4%) LR (Δ=16.02,5.0%) LY (Δ=14.28,4.5%) |
8 |
| 4/21/18 | Panther Invitational | 4:58.13 | V | PR (Δ=5.97,2.0%) SR (Δ=19.27,6.1%) LR (Δ=5.97,2.0%) LY (Δ=20.25,6.4%) |
12 |
| 5/1/18 | SHS at Farmington | 5:04.10 | V | LY (Δ=14.38,4.5%) | |
| 12/15/18 | Hillhouse Invitational | 4:47.71 | V | PR (Δ=10.42,3.5%) LR (Δ=16.39,5.4%) |
11 |
| 1/5/19 | URI Rhody Classic | 4:47.14 | V | PR (Δ=0.57,0.2%) LR (Δ=0.57,0.2%) LY (Δ=32.98,10.3%) |
11 |
| 1/19/19 | SCC Coaches Invitational | 4:41.15 | V | PR (Δ=5.99,2.1%) LR (Δ=5.99,2.1%) |
8 |
| 2/2/19 | CCC Championships | 4:43.02 | 12 | ||
| 2/9/19 | LL State Open | 4:40.02 | V | PR (Δ=1.13,0.4%) SR (Δ=18.11,6.1%) LR (Δ=3.00,1.1%) |
13 |
| 4/12/19 | RJ Invite | 4:38.47 | V | PR (Δ=1.55,0.6%) LR (Δ=1.55,0.6%) LY (Δ=25.63,8.4%) |
1 |
| 5/11/19 | Greater Hartford Invite | 4:39.59 | V | 16 | |
| 5/15/19 | Dual vs NW Catholic | 4:35.67 | V | PR (Δ=2.80,1.0%) SR (Δ=22.46,7.5%) LR (Δ=3.92,1.4%) |
1 |
| 5/29/19 | Class LL Outdoor 19 | 4:59.82 | V | 18 |
3200m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 5/1/18 | SHS at Farmington | 11:21.60 | V | ||
| 5/4/18 | Middletown JV Meet | 11:04.00 | F/S | PR (Δ=17.60,2.6%) LR (Δ=17.60,2.6%) |
7 |
| 5/8/18 | Simsbury at Southington | 10:47.93 | V | PR (Δ=16.07,2.4%) LR (Δ=16.07,2.4%) |
3 |
| 5/14/18 | NW Catholic @ SHS | 11:06.00 | V | 4 | |
| 5/17/18 | Froshmore Championships | 10:44.79 | F/S | PR (Δ=3.14,0.5%) SR LR (Δ=21.21,3.2%) |
2 |
| 12/22/18 | Hillhouse Qualifier | 10:37.22 | V | PR (Δ=7.57,1.2%) LR (Δ=7.57,1.2%) |
7 |
| 2/2/19 | CCC Championships | 10:36.25 | PR (Δ=0.97,0.2%) SR (Δ=8.54,1.3%) LR (Δ=0.97,0.2%) |
24 | |
| 4/9/19 | Dual vs Glastonbury | 10:20.60 | V | PR (Δ=15.65,2.5%) SR (Δ=24.19,3.8%) LR (Δ=15.65,2.5%) |
|
| 4/23/19 | Dual vs Conard | 10:37.24 | V | 3 | |
| 5/15/19 | Dual vs NW Catholic | 10:50.96 | V | 1 |
3000m Steeplechase
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 5/4/19 | CT Steeplechase Exhibition | 11:05.67 | SR | 9 |
4x800m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 12/9/17 | Hillhouse Developmental Meet | 9:57.65 | V | 34 | |
| 1/6/18 | Elm City Relays | 9:55.23 | V | 16 | |
| 4/17/18 | Southington at Hall | 9:25.40 | V | 2 | |
| 5/1/18 | SHS at Farmington | 9:19.80 | V | LR (Δ=5.60,1.0%) | |
| 4/2/19 | Dual vs Avon | 8:42.18 | V | LR (Δ=59.14,10.2%) | 1 |
| 4/16/19 | Dual vs Hall | 8:29.74 | V | LR (Δ=1:14.16,12.7%) LY (Δ=55.66,9.8%) |
2 |
| 4/30/19 | Dual vs Farmington | 8:48.54 | V | LR (Δ=46.48,8.1%) LY (Δ=31.26,5.6%) |
1 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 12/29/18 | Hillhouse Relays | 11:13.64 | V | LR (Δ=42.87,6.0%) | 1 |