Career Report for Dan Alpert
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Dan Alpert's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Stratton Brook Park Pre-2019 | 2.16 | 15:53 | 7:21 | 9/21/13 | Stratton Brook Invite | 1 |
| Stratton Brook Park Pre-2019 | 3.1 | 28:07 | 9:04 | 10/13/15 | Hall vs Simsbry, Glstnbry | 1 |
| West Hartford Reservoir | 3.1 | 23:58 | 7:44 | 10/2/15 | Hall vs Conrd, Southingtn | 1 |
| Wickham Park | 3.1 | 24:47 | 8:00 | 10/16/13 | CCC Championships | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 3 and 5K (3.1 mile).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3.1 | 23:58 | 7:44 | 10/2/15 | Hall vs Conrd, Southingtn | West Hartford Reservoir | 4 |
Career Summary
Below is a summary of each season run by Dan Alpert.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 2 | 7:44 | 0/0 | 48 | -0.10 |
| So | 1 | 8:25 | 0/1 | 69 | -1.09 |
| Jr | 2 | 8:24 | 0/0 | 91 | -0.30 |
| Hall High School Career | 5 | 8:10 | 0/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/13/15 | Hall vs Simsbry, Glstnbry | Stratton Brook Park Pre-2019 | 3.1 | V | 28:07 | 9:04 | |||
| 10/2/15 | Hall vs Conrd, Southingtn | West Hartford Reservoir | 3.1 | V | 111/166 | -0.30 | 23:58 | 7:44 | You ROCK! (SBP) |
| 10/15/14 | CCC Championships | Wickham Park | 3.1 | JV | 345/424 | -1.09 | 26:04 | 8:25 | You ROCK! (SBP) |
| 10/16/13 | CCC Championships | Wickham Park | 3.1 | JV | 335/442 | -0.87 | 24:47 | 8:00 | |
| 9/21/13 | Stratton Brook Invite | Stratton Brook Park Pre-2019 | 2.16 | Fr | 1294/1385 | -0.10 | 15:53 | 7:21 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.