Career Report for Sophie Phinney

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Sophie Phinney's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Brookside Golf Course 3 21:07 7:02 9/3/16 Cool Breeze Evening Invte 1
Central Park Santa Clarita 3.1 20:32 6:37 9/30/17 Masters Invitational 1
Crescenta Valley Park 3 20:32 6:51 9/26/17 Prep League Cluster meet 2
Griffith Park 2.94 20:29 6:58 9/24/16 Bell-Jeff Invitational 1
Lake Castaic 3 21:13 7:04 10/19/19 Santa Clarita Invite 2
Mt. Sac 2.93 22:28 7:40 10/25/19 Mt. Sac Invitational 1
Palos Verdes HS 3 20:29 6:50 9/21/18 Prep League Cluster meet 2
Pierce College 3 18:57 6:19 10/28/17 Prep League Finals 3
Riverside City XC Course 3 18:44 6:15 11/18/17 Southern Section Finals 5
Rosemead HS 2.93 19:47 6:45 9/9/16 Rosemead Invitational 1
Rosemead HS 3 19:12 6:24 9/7/19 Rosemead Invite 1
Rosemead HS 3.06 17:50 5:50 9/7/18 Rosemead Invitational 2
UC Santa Barbara 3 19:17 6:26 9/1/18 UCSB Gaucho Invitational 2
Woodward Park 3.1 19:47 6:23 11/25/17 CA State Finals 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 18:44 6:15 11/18/17 Southern Section Finals Riverside City XC Course 18
3.1 19:47 6:23 11/25/17 CA State Finals Woodward Park 3

Career Summary

Below is a summary of each season run by Sophie Phinney.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 7:14 0/0 4 1.25
So 8 6:28 3/3 1 1.42
Jr 4 6:23 2/3 1 1.82
Sr 8 7:01 1/6 2 1.36
Polytechnic Career 26 6:48 6/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/23/19 Southern Section Finals Riverside City XC Course 3 V 53/168 -0.46 21:05 7:02
11/16/19 Southern Section Prelims Riverside City XC Course 3 v 10/168 0.62 20:25 6:48
11/2/19 Prep League Finals Pierce College 3 V 19/40 0.60 21:59 7:20
10/25/19 Mt. Sac Invitational Mt. Sac 2.93 V 109/136 0.69 22:28 7:40
10/19/19 Santa Clarita Invite Lake Castaic 3 V 37/80 0.73 21:13 7:04 You ROCK! (LR, PR)
9/17/19 Prep League Cluster #1 Crescenta Valley Park 3 V 4/39 1.27 21:13 7:04
9/7/19 Rosemead Invite Rosemead HS 3 Sr 13/174 1.36 19:12 6:24 You ROCK! (SBP)
8/31/19 UCSB Gaucho Invitational UC Santa Barbara 3 V 19/136 1.12 20:28 6:49
10/27/18 Prep League Finals Pierce College 3 V 5/40 1.35 19:27 6:29
9/21/18 Prep League Cluster meet Palos Verdes HS 3 V 2/41 1.73 20:29 6:50 You ROCK! (LR, PR)
9/7/18 Rosemead Invitational Rosemead HS 3.06 Jr 1/122 1.82 17:50 5:50 You ROCK! (LY, LR, PR, SBP)
9/1/18 UCSB Gaucho Invitational UC Santa Barbara 3 V 3/128 1.64 19:17 6:26
11/25/17 CA State Finals Woodward Park 3.1 V 27/200 0.51 19:47 6:23 You ROCK! (LR, PR)
11/18/17 Southern Section Finals Riverside City XC Course 3 V 11/170 0.85 18:44 6:15 You ROCK! (LY, LR, PR)
11/11/17 Southern Section Prelims Riverside City XC Course 3 V 5/172 1.03 18:54 6:18 You ROCK! (LY, LR, PR)
10/28/17 Prep League Finals Pierce College 3 V 5/29 1.38 18:57 6:19
10/13/17 Roughrider Invitational Woodward Park 3.1 V 16/212 1.26 20:14 6:32
9/30/17 Masters Invitational Central Park Santa Clarita 3.1 V 9/75 1.34 20:32 6:37
9/26/17 Prep League Cluster meet Crescenta Valley Park 3 V 7/31 1.35 20:32 6:51
9/8/17 Rosemead Invitational Rosemead HS 3.06 So 4/221 1.42 20:01 6:33 You ROCK! (SBP)
11/12/16 Southern Section Prelims Riverside City XC Course 3 V 60/154 -0.35 22:48 7:36
10/8/16 Santa Clarita Invite Lake Castaic 3 JV 2/202 0.88 21:20 7:07
9/24/16 Bell-Jeff Invitational Griffith Park 2.94 V 11/133 1.25 20:29 6:58 You ROCK! (SBP)
9/20/16 Prep League Cluster meet Palos Verdes HS 3 V 13/38 0.97 23:46 7:55
9/9/16 Rosemead Invitational Rosemead HS 2.93 Fr 8/191 1.13 19:47 6:45
9/3/16 Cool Breeze Evening Invte Brookside Golf Course 3 Fr 3/70 0.62 21:07 7:02

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.