Career Report for Noah Shafton
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Noah Shafton's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Central Park HB | 3 | 17:48.56 | 5:56 | 71 | 10/1/16 | Central Park Invitational | 4 |
| Cerritos Regional Park | 3 | 18:00.43 | 6:00 | 86 | 9/3/16 | Great Cow Run | 2 |
| Dana Hills HS | 3 | 20:17.6 | 6:46 | 82 | 9/23/17 | Dana Hills Invitational | 1 |
| Irvine Regional Park | 3 | 17:42.9 | 5:54 | 62 | 10/15/16 | Orange County Champ | 1 |
| Laguna Hills HS | 3 | 18:29 | 6:10 | 38 | 9/10/16 | Laguna Hills Invitational | 1 |
| Silverlakes Sports Park | 3 | 18:02.5 | 6:01 | 12 | 9/17/16 | Woodbridge XC Classic | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 17:42.9 | 5:54 | 10/15/16 | Orange County Champ | Irvine Regional Park | 10 |
Career Summary
Below is a summary of each season run by Noah Shafton.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 6:01 | 1/2 | 24 | 0.79 |
| So | 3 | 6:56 | 0/2 | 49 | 0.16 |
| Los Alamitos Career | 10 | 6:18 | 1/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/28/17 | Sunset League Finals | Central Park HB | 3 | F/S | 107/126 | -1.53 | 22:33.3 | 7:31 | You ROCK! (PG) |
| 9/23/17 | Dana Hills Invitational | Dana Hills HS | 3 | So | 224/283 | -0.44 | 20:17.6 | 6:46 | |
| 9/2/17 | Great Cow Run | Cerritos Regional Park | 3 | So | 111/255 | 0.16 | 19:36.4 | 6:32 | You ROCK! (PG, SBP) |
| 10/29/16 | Sunset League Finals | Central Park HB | 3 | F/S | 18/109 | 0.43 | 18:03.7 | 6:01 | |
| 10/15/16 | Orange County Champ | Irvine Regional Park | 3 | Fr | 30/198 | 0.59 | 17:42.9 | 5:54 | You ROCK! (DPR) |
| 10/1/16 | Central Park Invitational | Central Park HB | 3 | Fr | 15/238 | 0.79 | 17:48.56 | 5:56 | You ROCK! (LR, PR, SBP, DPR) |
| 9/21/16 | Sunset League Preview | Central Park HB | 3 | F/S | 15/92 | 0.47 | 18:28.4 | 6:09 | |
| 9/17/16 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | Fr | 32/352 | 0.38 | 18:02.5 | 6:01 | |
| 9/10/16 | Laguna Hills Invitational | Laguna Hills HS | 3 | Fr | 26/193 | 0.70 | 18:29 | 6:10 | |
| 9/3/16 | Great Cow Run | Cerritos Regional Park | 3 | Fr | 42/310 | 0.49 | 18:00.43 | 6:00 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.