Career Report for Jessica Bennett
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Jessica Bennett's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Cherry Island Sports Complex | 1.92 | 14:32.9 | 7:35 | 54 | 9/27/17 | Delta League #1 | 1 |
| Cherry Island Sports Complex | 3 | 23:22.3 | 7:47 | 63 | 9/25/19 | Delta League #1 | 2 |
| Frogtown | 2 | 16:51.5 | 8:26 | 187 | 11/5/16 | Sac Joaquin Subsection | 1 |
| Frogtown | 3 | 23:54.7 | 7:58 | 142 | 11/9/19 | Sac Joaquin Subsection | 2 |
| Granite Regional Park | 2.18 | 16:56.2 | 7:46 | 27 | 9/28/16 | Delta League #1 | 3 |
| Haggin Oaks Golf Course | 2 | 14:36.27 | 7:18 | 23 | 9/28/19 | Capital Cross Challenge | 1 |
| Haggin Oaks Golf Course | 2.1 | 15:46.6 | 7:31 | 31 | 10/1/16 | Capital Cross Challenge | 2 |
| Johnson-Springview Park | 3.1 | 23:04.7 | 7:27 | 22 | 11/2/19 | Delta League Championship | 2 |
| Lagoon Valley Park | 2 | 16:17.5 | 8:09 | 153 | 9/7/19 | Lagoon Valley Classic | 4 |
| Mt. Sac | 2.93 | 24:33 | 8:23 | 198 | 10/21/17 | Mt. Sac Invitational | 1 |
| Willow Hill Reservoir | 2.1 | 16:42 | 7:57 | 229 | 10/15/16 | Bella Vista Bronco Invite | 9 |
| Willow Hill Reservoir | 2.87 | 22:45.4 | 7:56 | 17 | 10/27/18 | Delta League Championship | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 14:36.27 | 7:18 | 9/28/19 | Capital Cross Challenge | Haggin Oaks Golf Course | 6 |
| 3 | 23:22.3 | 7:47 | 9/25/19 | Delta League #1 | Cherry Island Sports Complex | 4 |
| 3.1 | 23:04.7 | 7:27 | 11/2/19 | Delta League Championship | Johnson-Springview Park | 2 |
Career Summary
Below is a summary of each season run by Jessica Bennett.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 8:10 | 2/3 | 43 | 0.36 |
| So | 8 | 8:13 | 4/6 | 41 | 0.40 |
| Jr | 7 | 8:12 | 3/3 | 32 | 0.53 |
| Sr | 6 | 7:48 | 4/5 | 31 | 0.70 |
| Davis High Career | 29 | 8:06 | 13/17 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/9/19 | Sac Joaquin Subsection | Frogtown | 3 | JV | 50/159 | 0.37 | 23:54.7 | 7:58 | You ROCK! (LY, LR, PR) |
| 11/2/19 | Delta League Championship | Johnson-Springview Park | 3.1 | V | 58/97 | 0.06 | 23:04.7 | 7:27 | You ROCK! (LR, PR, DPR) |
| 9/28/19 | Capital Cross Challenge | Haggin Oaks Golf Course | 2 | Open | 33/202 | 0.61 | 14:36.27 | 7:18 | You ROCK! (DPR) |
| 9/25/19 | Delta League #1 | Cherry Island Sports Complex | 3 | V | 58/93 | 0.06 | 23:22.3 | 7:47 | You ROCK! (LY, LR, PR, DPR) |
| 9/14/19 | Josh Ruff Memorial Invitational | Willow Hill Reservoir | 2.1 | JV | 23/96 | 0.70 | 17:17.87 | 8:14 | You ROCK! (SBP) |
| 9/7/19 | Lagoon Valley Classic | Lagoon Valley Park | 2 | JV | 34/213 | 0.68 | 16:17.5 | 8:09 | You ROCK! (LY, LR, PR, DPR) |
| 11/3/18 | Sac Joaquin Subsection | Frogtown | 3 | JV | 46/140 | 0.20 | 24:31.8 | 8:11 | |
| 10/27/18 | Delta League Championship | Willow Hill Reservoir | 2.87 | V | 53/87 | -0.14 | 22:45.4 | 7:56 | |
| 10/13/18 | Bella Vista Bronco Invite | Johnson-Springview Park | 3.1 | JV | 37/77 | -0.26 | 25:11.96 | 8:08 | |
| 9/26/18 | Delta League #1 | Cherry Island Sports Complex | 3 | V | 58/87 | -0.40 | 24:17.5 | 8:06 | |
| 9/15/18 | Josh Ruff Memorial Invitational | Willow Hill Reservoir | 2.1 | JV | 18/67 | 0.53 | 16:52.91 | 8:02 | You ROCK! (LY, LR, SBP) |
| 9/8/18 | Willow Hill 5 Way | Willow Hill Reservoir | 2.1 | V | 36/45 | -0.27 | 17:21.7 | 8:16 | You ROCK! (LY) |
| 9/1/18 | Lagoon Valley Classic | Lagoon Valley Park | 2 | JV | 23/100 | 0.35 | 17:56.9 | 8:58 | You ROCK! (LY, LR, PR) |
| 10/28/17 | Delta League Championship | Willow Hill Reservoir | 2.1 | F/S | 44/79 | 0.05 | 16:42.6 | 7:57 | You ROCK! (LR) |
| 10/21/17 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 78/104 | -0.73 | 24:33 | 8:23 | |
| 10/14/17 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | F/S | 91/152 | 0.18 | 16:46.26 | 7:59 | You ROCK! (LR) |
| 9/30/17 | Capital Cross Challenge | Haggin Oaks Golf Course | 2.1 | Open | 66/155 | 0.10 | 15:49.1 | 7:32 | |
| 9/27/17 | Delta League #1 | Cherry Island Sports Complex | 1.92 | F/S | 41/87 | 0.22 | 14:32.9 | 7:35 | |
| 9/16/17 | Josh Ruff Memorial Invitational | Willow Hill Reservoir | 2.1 | F/S | 82/173 | 0.40 | 17:29 | 8:20 | You ROCK! (LY, LR, SBP) |
| 9/9/17 | Willow Hill 5 Way | Willow Hill Reservoir | 2.1 | F/S | 32/44 | -0.55 | 17:58 | 8:33 | You ROCK! (LY) |
| 9/2/17 | Lagoon Valley Classic | Lagoon Valley Park | 2 | F/S | 124/181 | -0.16 | 18:41.8 | 9:21 | |
| 11/5/16 | Sac Joaquin Subsection | Frogtown | 2 | F/S | 89/167 | 0.30 | 16:51.5 | 8:26 | You ROCK! (DPR) |
| 10/28/16 | Delta League Championship | Granite Regional Park | 2.18 | F/S | 40/79 | 0.14 | 17:22 | 7:58 | |
| 10/15/16 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | F/S | 92/200 | 0.17 | 16:42 | 7:57 | You ROCK! (LR, PR) |
| 10/1/16 | Capital Cross Challenge | Haggin Oaks Golf Course | 2.1 | F/S | 101/249 | 0.36 | 15:46.6 | 7:31 | You ROCK! (SBP) |
| 9/28/16 | Delta League #1 | Granite Regional Park | 2.18 | F/S | 38/65 | 0.05 | 16:56.2 | 7:46 | You ROCK! (LR, PR) |
| 9/17/16 | Josh Ruff Memorial Invitational | Willow Hill Reservoir | 2.1 | F/S | 58/109 | 0.17 | 18:05 | 8:37 | |
| 9/10/16 | Jesuit/Davis Jamboree | Granite Regional Park | 2.18 | Open | 41/97 | 0.13 | 17:09.9 | 7:52 | You ROCK! (PG) |
| 9/3/16 | Lagoon Valley Classic | Lagoon Valley Park | 2 | F/S | 112/177 | 0.05 | 18:32 | 9:16 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m |
|---|---|---|---|---|
| 2018 Outdoor | So | 2:50.88 PR | 6:26.33 | |
| 2019 Outdoor | Jr | 2:55.87 | 6:34.58 | |
| 2020 Outdoor | Sr | 2:52.08 | 6:18.57 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/21/18 | Delta League Meet | 2:59.38 | F/S | 9 | ||
| 4/4/18 | Delta League Meet | 2:57.60 | F/S | PR (Δ=1.78,1.0%) LR (Δ=1.78,1.0%) |
11 | |
| 4/18/18 | Delta League Meet | 2:54.33 | F/S | PR (Δ=3.27,1.8%) LR (Δ=3.27,1.8%) |
5 | |
| 4/21/18 | Halden Invitational | 2:53.30 | V | PR (Δ=1.03,0.6%) LR (Δ=1.03,0.6%) |
47 | |
| 5/4/18 | Delta League Championship Trials | 2:50.88 | F/S | PR (Δ=2.42,1.4%) SR LR (Δ=2.42,1.4%) |
15 | |
| 5/11/18 | Delta League Championship Finals | 2:50.88 | F/S | PR (Δ=,0.0%) LR (Δ=,0.0%) |
15 | |
| 4/3/19 | Delta League Meet | 2:55.87 | V | SR (Δ=-4.99,-2.9%) LY (Δ=1.73,1.0%) |
13 | |
| 4/10/19 | Delta League Meet | 2:57.66 | V | 14 | ||
| 3/4/20 | Practice Meet | 2:52.08 | V | SR (Δ=3.79,2.2%) LR (Δ=5.58,3.1%) |
11 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/18 | Instrasquad | 6:35.79 | V | 17 | ||
| 3/21/18 | Delta League Meet | 6:34.53 | F/S | PR (Δ=1.26,0.3%) LR (Δ=1.26,0.3%) |
13 | |
| 4/4/18 | Delta League Meet | 6:33.47 | F/S | PR (Δ=1.06,0.3%) LR (Δ=1.06,0.3%) |
16 | |
| 4/18/18 | Delta League Meet | 6:26.33 | F/S | PR (Δ=7.14,1.8%) SR LR (Δ=7.14,1.8%) |
11 | |
| 4/21/18 | Halden Invitational | 6:35.67 | V | 84 | ||
| 5/11/18 | Delta League Championship Finals | 6:35.02 | F/S | LR (Δ=0.65,0.2%) | 27 | |
| 3/13/19 | Intrasquad | 6:48.11 | V | 18 | ||
| 3/20/19 | Delta League Meet | 6:45.51 | V | LR (Δ=2.60,0.6%) | 25 | |
| 4/3/19 | Delta League Meet | 6:36.79 | V | LR (Δ=8.72,2.2%) | 19 | |
| 4/10/19 | Delta League Meet | 6:34.58 | V | SR (Δ=-8.25,-2.1%) LR (Δ=2.21,0.6%) |
18 | |
| 4/13/19 | Halden Invitational | 6:43.88 | V | 84 | ||
| 3/4/20 | Practice Meet | 6:18.57 | V | PR (Δ=7.76,2.0%) SR (Δ=16.01,4.1%) LR (Δ=25.31,6.3%) |
15 |