Career Report for Benjamin Armstrong
Class of 2018
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Benjamin Armstrong's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Bellbrook HS | 3.1 | 20:56.7 | 6:45 | 22 | 9/23/17 | Bellbrook CC Invitational | 1 |
| Corwin Nixon Park | 3.1 | 19:49.45 | 6:24 | 38 | 9/12/15 | Mason Cross Country Inv | 3 |
| Elvin R. King XC Course | 3.1 | 20:48 | 6:43 | 42 | 9/16/17 | Cedarville Friendship XC | 1 |
| Indian Riffle Park | 3.1 | 19:42.8 | 6:22 | 31 | 9/30/17 | Neal Charske Firebird Inv | 1 |
| Lebanon HS | 3.1 | 20:23.2 | 6:35 | 28 | 9/3/16 | Lebanon XC Warrior Invite | 2 |
| Voice of America Park | 3.1 | 19:08.2 | 6:10 | 74 | 10/17/15 | GMC XC Championships | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3.1 | 19:08.2 | 6:10 | 10/17/15 | GMC XC Championships | Voice of America Park | 11 |
Career Summary
Below is a summary of each season run by Benjamin Armstrong.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 3 | 6:24 | 0/0 | 25 | 0.44 |
| Jr | 3 | 6:33 | 1/3 | 21 | 0.48 |
| Sr | 5 | 6:33 | 1/2 | 24 | 0.36 |
| Sycamore Career | 11 | 6:30 | 2/5 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/14/17 | GMC XC Championships | Voice of America Park | 3.1 | JV | 95/250 | 0.22 | 19:50.6 | 6:24 | |
| 9/30/17 | Neal Charske Firebird Inv | Indian Riffle Park | 3.1 | JV | 207/826 | 0.36 | 19:42.8 | 6:22 | You ROCK! (SBP) |
| 9/23/17 | Bellbrook CC Invitational | Bellbrook HS | 3.1 | V | 116/231 | 0.01 | 20:56.7 | 6:45 | |
| 9/16/17 | Cedarville Friendship XC | Elvin R. King XC Course | 3.1 | V | 347/678 | 0.23 | 20:48 | 6:43 | |
| 9/9/17 | Mason Cross Country Inv | Corwin Nixon Park | 3.1 | Jr/Sr | 78/209 | 0.35 | 20:08.15 | 6:30 | You ROCK! (LY, LR) |
| 10/15/16 | GMC XC Championships | Voice of America Park | 3.1 | Res | 78/251 | 0.25 | 19:45.7 | 6:22 | |
| 9/10/16 | Mason Cross Country Inv | Corwin Nixon Park | 3.1 | Jr/Sr | 69/220 | 0.48 | 20:45.6 | 6:42 | You ROCK! (SBP) |
| 9/3/16 | Lebanon XC Warrior Invite | Lebanon HS | 3.1 | Open | 101/285 | 0.25 | 20:23.2 | 6:35 | You ROCK! (LY, LR, PR) |
| 10/17/15 | GMC XC Championships | Voice of America Park | 3.1 | Open | 76/261 | 0.24 | 19:08.2 | 6:10 | You ROCK! (DPR) |
| 9/12/15 | Mason Cross Country Inv | Corwin Nixon Park | 3.1 | F/S | 100/482 | 0.44 | 19:49.45 | 6:24 | You ROCK! (SBP, DPR) |
| 9/5/15 | Lebanon XC Warrior Invite | Lebanon HS | 3.1 | Open | 111/363 | 0.36 | 20:33.8 | 6:38 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.