Career Report for Jacob Adel
Class of 2018
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Jacob Adel's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Bonelli Regional Park | 1.85 | 11:02.43 | 5:58 | 12 | 9/3/16 | Fastback Shootout | 1 |
| Central Park Santa Clarita | 3 | 18:27.4 | 6:09 | 87 | 10/13/16 | Foothill League #2 | 6 |
| Crescenta Valley Park | 3 | 19:20.38 | 6:27 | 49 | 10/1/16 | Staub/Barnes Invitational | 1 |
| Mt. Sac | 2 | 12:45.5 | 6:23 | 52 | 9/5/15 | Fastback Shootout | 1 |
| Mt. Sac | 2.93 | 18:36 | 6:21 | 83 | 10/22/16 | Mt. Sac Invitational | 2 |
| Orange County Great Park | 3 | 19:21.9 | 6:27 | 59 | 9/19/15 | Woodbridge XC Classic | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:45.5 | 6:23 | 9/5/15 | Fastback Shootout | Mt. Sac | 1 |
| 3 | 18:27.4 | 6:09 | 10/13/16 | Foothill League #2 | Central Park Santa Clarita | 8 |
Career Summary
Below is a summary of each season run by Jacob Adel.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 6 | 6:37 | 2/2 | 21 | 0.17 |
| Jr | 6 | 6:18 | 4/4 | 15 | 0.48 |
| West Ranch Career | 12 | 6:28 | 6/6 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/3/16 | Foothill League Finals | Central Park Santa Clarita | 3 | JV | 39/76 | 0.18 | 19:01.49 | 6:20 | You ROCK! (LY) |
| 10/22/16 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 118/224 | 0.30 | 18:36 | 6:21 | You ROCK! (LY, LR, PR) |
| 10/13/16 | Foothill League #2 | Central Park Santa Clarita | 3 | JV | 36/72 | 0.26 | 18:27.4 | 6:09 | You ROCK! (LY, LR, PR, DPR) |
| 10/1/16 | Staub/Barnes Invitational | Crescenta Valley Park | 3 | V | 56/65 | 0.48 | 19:20.38 | 6:27 | You ROCK! (SBP) |
| 9/22/16 | Foothill League #1 | Central Park Santa Clarita | 3 | JV | 48/80 | 0.02 | 19:21 | 6:27 | You ROCK! (LY) |
| 9/3/16 | Fastback Shootout | Bonelli Regional Park | 1.85 | Jr | 82/181 | 0.39 | 11:02.43 | 5:58 | |
| 11/5/15 | Foothill League Finals | Central Park Santa Clarita | 3 | F/S | 53/120 | -0.12 | 19:01.49 | 6:20 | You ROCK! (LR, PR, DPR) |
| 10/24/15 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 34/86 | -0.68 | 20:51 | 7:07 | |
| 10/15/15 | Foothill League #2 | Central Park Santa Clarita | 3 | F/S | 72/120 | -0.44 | 19:54.34 | 6:38 | You ROCK! (LR, PR) |
| 9/30/15 | Foothill League #1 | Central Park Santa Clarita | 3 | F/S | 50/111 | 0.00 | 20:09.09 | 6:43 | |
| 9/19/15 | Woodbridge XC Classic | Orange County Great Park | 3 | So | 222/380 | -0.09 | 19:21.9 | 6:27 | |
| 9/5/15 | Fastback Shootout | Mt. Sac | 2 | So | 48/116 | 0.17 | 12:45.5 | 6:23 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.