Career Report for Erin Mcguinness

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Erin Mcguinness's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Camp Sloper 3.1 25:37 8:16 9/13/16 Southington vs Hall 1
Derryfield Park 3.1 21:27 6:55 9/22/18 Manchester Invitational 1
Hall HS 3.1 19:57 6:26 11/14/17 Run Rabbit Run 4
Stratton Brook Park Pre-2019 3.1 21:23.3 6:54 10/3/17 Hall v Simsbury v Southington 3
West Hartford Reservoir 3.1 21:40 6:59 10/10/17 Conard v Hall 1
Wickham Park 3.1 20:44.7 6:42 10/17/17 CCC Championships 7
Windham HS 3 20:57 6:59 9/8/18 Windham Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 20:57 6:59 9/8/18 Windham Invitational Windham HS 2
3.1 19:57 6:26 11/14/17 Run Rabbit Run Hall HS 17

Career Summary

Below is a summary of each season run by Erin Mcguinness.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 9 7:37 3/4 7 0.97
Jr 7 6:46 6/6 5 1.49
Sr 3 6:51 1/2 5 1.50
Hall High School Career 19 7:11 10/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/22/18 Manchester Invitational Derryfield Park 3.1 V 91/252 0.91 21:27 6:55
9/11/18 Hall vs Glastonbury vs Avon Hall HS 3.1 V 8/86 1.17 20:41.46 6:40
9/8/18 Windham Invitational Windham HS 3 V 11/160 1.50 20:57 6:59 You ROCK! (LR, PR, SBP)
11/14/17 Run Rabbit Run Hall HS 3.1 19:57 6:26 You ROCK! (LY, LR, PR)
11/3/17 State Open Championship Wickham Park 3.1 V 40/176 0.67 20:58 6:46 You ROCK! (LY)
10/28/17 CT State Class Champs Wickham Park 3.1 V 19/127 1.29 20:45 6:42 You ROCK! (LY)
10/17/17 CCC Championships Wickham Park 3.1 V 28/204 1.42 20:44.7 6:42 You ROCK! (LY, LR, PR)
10/10/17 Conard v Hall West Hartford Reservoir 3.1 V 3/60 1.49 21:40 6:59 You ROCK! (SBP)
10/7/17 Wickham Park Invitational Wickham Park 3.1 V 26/189 1.41 21:19 6:53 You ROCK! (LY, LR, PR)
10/3/17 Hall v Simsbury v Southington Stratton Brook Park Pre-2019 3.1 V 4/85 1.32 21:23.3 6:54 You ROCK! (LR, PR)
11/7/16 Run Rabbit Run Hall HS 3.1 21:59 7:05 You ROCK! (LR, PR)
10/29/16 CT State Class Champs Wickham Park 3.1 V 96/141 0.41 22:49 7:22 You ROCK! (LR, PR)
10/19/16 CCC Championships Wickham Park 3.1 V 90/184 0.77 23:49.27 7:41
10/13/16 Conard, Simsbury, Hall Stratton Brook Park Pre-2019 3.1 V 13/75 0.96 23:09 7:28 You ROCK! (LR, PR)
10/8/16 Wickham Invitational Wickham Park 3.1 V 100/342 0.76 23:19 7:31
9/20/16 Hall vs Glastonbury Hall HS 3.1 V 14/63 0.97 23:03 7:26 You ROCK! (SBP)
9/17/16 Stratton Brook Invite Stratton Brook Park Pre-2019 3.1 V 64/84 0.61 24:12 7:48
9/13/16 Southington vs Hall Camp Sloper 3.1 V 9/30 25:37 8:16
9/10/16 Windham Invitational Windham HS 3 V 80/169 0.72 23:54 7:58

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade200m1000m1500m1600m1 mile3200m2 mile
2016 IndoorFr-3:37.31--6:34.06--
2016 OutdoorFr---6:29.08---
2017 IndoorSo----6:34.18--
2017 OutdoorSo-----11:53.22 PR-
2018 IndoorJr-3:32.45 PR5:22.91 PR5:54.17 PR5:46.23 PR-11:54.05 PR
2018 OutdoorJr12:34.60 PR--5:58.306:08.9612:35.20-

By Event


200m

Date Meet Result Div Record Place
4/17/18 Southington at Hall Dual Meet 12:38.02 V 2
4/24/18 Farmington, MLC at Hall 12:34.60 V PR (Δ=3.42,0.5%)
SR
LR (Δ=3.42,0.5%)		 2
5/1/18 NW Catholic, Avon, Simsbury at Hall 12:39.49 V 6

1000m

Date Meet Result Div Record Place
1/28/16 Hartford Public Development Meet 3:37.31 V SR 3
1/11/18 Wesleyan Track & Field Qualifier Meet 2 3:32.45 V PR (Δ=4.86,2.2%)
SR
LR (Δ=4.86,2.2%)		 13
1/11/18 Wesleyan T&F Qualifier Meet 2 3:32.45 V PR (Δ=4.86,2.2%)
LR (Δ=4.86,2.2%)		 13

1500m

Date Meet Result Div Record Place
1/6/18 US Army Hispanic Games 5:22.91 V SR 42

1600m

Date Meet Result Div Record Place
5/24/16 CCC Central Region T&F Championship 6:29.08 V SR 26
1/27/18 CCC Indoor TF Championship 5:54.17 PR (Δ=34.91,9.0%)
SR
LR (Δ=34.91,9.0%)		 21
5/8/18 Glastonbury, Aerospace at Hall 5:58.30 V SR 5

1 mile

Date Meet Result Div Record Place
1/9/16 Emblem Health Hispanic Games 6:34.06 V SR 185
1/7/17 The Army Hispanic Games 6:34.18 V SR (Δ=-0.12,-0.0%) 145
1/6/18 US Army Hispanic Games 5:46.23 V PR (Δ=47.83,12.1%)
SR (Δ=47.95,12.2%)
LR (Δ=47.95,12.2%)
LY (Δ=47.95,12.2%)		 43
4/12/18 Vacation Invitational Relays 6:08.96 SR (Δ=25.22,6.4%) 2

3200m

Date Meet Result Div Record Place
5/9/17 Hall at Southington 11:57.74 V 2
5/23/17 CCC Central Region Track and Field Championsh 11:55.96 V PR (Δ=1.78,0.2%)
LR (Δ=1.78,0.2%)		 9
5/30/17 CIAC CLASS L OTF CHAMPIONSHIP 11:53.22 V PR (Δ=2.74,0.4%)
SR
LR (Δ=2.74,0.4%)		 7
5/15/18 Conard at Hall 12:35.20 V SR (Δ=-41.98,-5.9%) 3

2 mile

Date Meet Result Div Record Place
12/27/17 Boston Holiday Challenge 11:54.05 V SR 8

4x400m

Date Meet Result Div Record Place
12/18/17 Relay Rust Buster Invitational 4:52.94 V 7

4x800m

Date Meet Result Div Record Place
2/15/17 CIAC Combined Class LL Championship 10:51.21 V 12
12/18/17 Relay Rust Buster Invitational 10:56.52 V 2
1/11/18 Wesleyan Track & Field Qualifier Meet 2 11:04.08 V LY (Δ=1:06.38,9.1%) 3
1/11/18 Wesleyan T&F Qualifier Meet 2 11:04.08 V LY (Δ=1:06.38,9.1%) 3
4/12/18 Vacation Invitational Relays 10:43.29 V LR (Δ=20.79,3.1%)
LY (Δ=9.72,1.5%)		 1

Distance Medley 12-4-8-16

Date Meet Result Div Record Place
1/20/18 36th Yale Interscholastic Track & Field Class 13:38.29 PR (Δ=24.19,2.9%)
LR (Δ=24.32,2.9%)
LY (Δ=24.32,2.9%)		 6