Career Report for Frankie Lynch
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Frankie Lynch's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Bowdoin Park | 3.1 | 21:08 | 6:49 | 9/23/17 | Bowdoin Park Invitational | 1 |
| Camp Sloper | 3.1 | 23:45 | 7:40 | 9/13/16 | Southington vs Hall | 1 |
| Hall HS | 3.1 | 19:47 | 6:23 | 11/14/17 | Run Rabbit Run | 4 |
| Stratton Brook Park Pre-2019 | 3.1 | 20:52 | 6:44 | 10/3/17 | Hall v Simsbury v Southington | 3 |
| West Hartford Reservoir | 3.1 | 21:07 | 6:49 | 10/10/17 | Conard v Hall | 1 |
| Wickham Park | 3.1 | 20:02 | 6:28 | 10/17/17 | CCC Championships | 5 |
| Windham HS | 3 | 20:19 | 6:46 | 9/9/17 | Windham Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 20:19 | 6:46 | 9/9/17 | Windham Invitational | Windham HS | 2 |
| 3.1 | 19:47 | 6:23 | 11/14/17 | Run Rabbit Run | Hall HS | 15 |
Career Summary
Below is a summary of each season run by Frankie Lynch.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 9 | 7:15 | 2/4 | 2 | 1.35 |
| Jr | 8 | 6:39 | 6/6 | 2 | 1.62 |
| Hall High School Career | 17 | 6:58 | 8/10 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/14/17 | Run Rabbit Run | Hall HS | 3.1 | 19:47 | 6:23 | You ROCK! (LR, PR) | |||
| 10/17/17 | CCC Championships | Wickham Park | 3.1 | V | 13/204 | 1.62 | 20:02 | 6:28 | You ROCK! (LY, LR, PR) |
| 10/10/17 | Conard v Hall | West Hartford Reservoir | 3.1 | V | 2/60 | 1.61 | 21:07 | 6:49 | |
| 10/7/17 | Wickham Park Invitational | Wickham Park | 3.1 | V | 14/189 | 1.58 | 20:37 | 6:39 | You ROCK! (LY, LR, PR) |
| 10/3/17 | Hall v Simsbury v Southington | Stratton Brook Park Pre-2019 | 3.1 | V | 3/85 | 1.45 | 20:52 | 6:44 | You ROCK! (LR, PR) |
| 9/23/17 | Bowdoin Park Invitational | Bowdoin Park | 3.1 | V | 17/100 | 0.92 | 21:08 | 6:49 | |
| 9/19/17 | Hall vs NW, Farm | Hall HS | 3.1 | V | 3/51 | 1.46 | 20:21 | 6:34 | You ROCK! (LY, LR, PR) |
| 9/9/17 | Windham Invitational | Windham HS | 3 | V | 4/131 | 1.62 | 20:19 | 6:46 | You ROCK! (LY, LR, PR, SBP) |
| 11/7/16 | Run Rabbit Run | Hall HS | 3.1 | 20:52 | 6:44 | You ROCK! (LR, PR) | |||
| 10/29/16 | CT State Class Champs | Wickham Park | 3.1 | V | 48/141 | 0.92 | 21:27 | 6:55 | You ROCK! (LR, PR) |
| 10/19/16 | CCC Championships | Wickham Park | 3.1 | V | 108/184 | 0.60 | 24:27 | 7:53 | |
| 10/13/16 | Conard, Simsbury, Hall | Stratton Brook Park Pre-2019 | 3.1 | V | 11/75 | 1.06 | 22:48 | 7:21 | |
| 10/8/16 | Wickham Invitational | Wickham Park | 3.1 | JV | 9/304 | 0.78 | 23:15 | 7:30 | |
| 9/20/16 | Hall vs Glastonbury | Hall HS | 3.1 | V | 8/63 | 1.31 | 21:41 | 7:00 | |
| 9/17/16 | Stratton Brook Invite | Stratton Brook Park Pre-2019 | 3.1 | V | 22/84 | 1.25 | 21:52 | 7:03 | |
| 9/13/16 | Southington vs Hall | Camp Sloper | 3.1 | V | 2/30 | 23:45 | 7:40 | ||
| 9/10/16 | Windham Invitational | Windham HS | 3 | V | 18/169 | 1.35 | 21:20 | 7:07 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | 3000m |
|---|---|---|
| 2018 Indoor | Jr | 11:10.13 |
| 2019 Indoor | Sr | 10:57.27 PR |
By Event
3000m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 1/20/18 | 36th Yale Interscholastic Track & Field Class | 11:10.13 | SR | 54 | |
| 1/12/19 | 37th Yale Interscholastic Track Classic | 10:57.27 | PR (Δ=12.86,1.9%) SR (Δ=12.86,1.9%) LR (Δ=12.86,1.9%) |
51 |
4x800m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 1/30/16 | CCC Indoor TF Championships | 11:07.88 | V | PR (Δ=29.35,4.2%) LR (Δ=58.13,8.0%) |
10 |
| 1/21/17 | 35th Yale Interscholastic Track and Field Cla | 10:41.45 | 7 | ||
| 1/11/18 | Wesleyan Track & Field Qualifier Meet 2 | 11:04.08 | V | LY (Δ=1:06.38,9.1%) | 3 |
| 1/11/18 | Wesleyan T&F Qualifier Meet 2 | 11:04.08 | V | LY (Δ=1:06.38,9.1%) | 3 |
| 1/12/19 | 37th Yale Interscholastic Track Classic | 9:58.39 | 3 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 1/21/17 | 35th Yale Interscholastic Track and Field Cla | 14:02.61 | 5 | ||
| 1/20/18 | 36th Yale Interscholastic Track & Field Class | 13:38.29 | PR (Δ=24.19,2.9%) LR (Δ=24.32,2.9%) LY (Δ=24.32,2.9%) |
6 |