Career Report for Willem Landis

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Willem Landis's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Bowdoin Park 3.1 17:42 5:43 9/24/16 Bowdoin Park Invitational 2
Camp Sloper 3.1 18:43 6:02 9/13/16 Southington vs Hall 1
Hall HS 3.1 16:53 5:27 11/7/16 Run Rabbit Run 4
JB Williams Park 2.6 14:48 5:41 9/12/17 Hall vs Glastonbury 1
South Windsor HS 3.1 17:31 5:39 10/4/16 vs S Windsor, Bristol E 1
Stratton Brook Park Pre-2019 3.1 17:28 5:38 10/3/17 Hall v Simsbury v Southington 1
Troy Howard MS, ME 3.1 16:56 5:28 11/11/17 New England Championships 1
West Hartford Reservoir 3.1 16:33 5:20 10/10/17 Conard v Hall 1
Wickham Park 3.1 16:48 5:25 10/17/17 CCC Championships 5
Windham HS 3 16:40 5:33 9/9/17 Windham Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 16:40 5:33 9/9/17 Windham Invitational Windham HS 2
3.1 16:33 5:20 10/10/17 Conard v Hall West Hartford Reservoir 16

Career Summary

Below is a summary of each season run by Willem Landis.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 8 5:40 1/2 3 1.48
Sr 11 5:32 5/7 4 1.71
Hall High School Career 19 5:35 6/9

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/25/17 Nike Cross New England Bowdoin Park 3.1 V 132/295 0.67 17:47 5:44
11/14/17 Run Rabbit Run Hall HS 3.1 17:07 5:31
11/11/17 New England Championships Troy Howard MS, ME 3.1 V 103/253 0.36 16:56 5:28
11/3/17 State Open Championship Wickham Park 3.1 V 39/181 0.76 17:02 5:30 You ROCK! (LY)
10/28/17 CT State Class Champs Wickham Park 3.1 V 21/184 1.46 16:58 5:28 You ROCK! (LY)
10/17/17 CCC Championships Wickham Park 3.1 V 9/229 1.66 16:48 5:25 You ROCK! (LR, PR)
10/10/17 Conard v Hall West Hartford Reservoir 3.1 V 3/151 1.68 16:33 5:20
10/3/17 Hall v Simsbury v Southington Stratton Brook Park Pre-2019 3.1 V 4/159 1.48 17:28 5:38
9/19/17 Hall vs NW, Farm Hall HS 3.1 V 2/146 1.50 17:01 5:29 You ROCK! (LY)
9/12/17 Hall vs Glastonbury JB Williams Park 2.6 V 3/63 1.65 14:48 5:41
9/9/17 Windham Invitational Windham HS 3 V 2/227 1.71 16:40 5:33 You ROCK! (LY, LR, PR, SBP)
11/7/16 Run Rabbit Run Hall HS 3.1 16:53 5:27 You ROCK! (LR, PR)
10/29/16 CT State Class Champs Wickham Park 3.1 V 28/177 0.98 17:48 5:45
10/8/16 Wickham Invitational Wickham Park 3.1 V 21/105 1.46 17:14 5:34
10/4/16 vs S Windsor, Bristol E South Windsor HS 3.1 v 17:31 5:39
9/24/16 Bowdoin Park Invitational Bowdoin Park 3.1 V 35/140 0.85 17:42 5:43
9/20/16 Hall vs Glastonbury Hall HS 3.1 V 4/129 1.48 17:07 5:31 You ROCK! (SBP)
9/13/16 Southington vs Hall Camp Sloper 3.1 V 3/51 1.30 18:43 6:02
9/10/16 Windham Invitational Windham HS 3 V 8/234 1.45 17:10 5:43

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade200m800m1600m1 mile3000m2 mile
2017 IndoorJr--4:53.934:57.549:41.06-
2018 IndoorSr10:12.06-4:42.804:49.16 PR9:14.37 PR9:51.99 PR
2018 OutdoorSr9:59.57 PR2:06.50 PR4:33.52 PR---

By Event


200m

Date Meet Result Div Record Place
1/11/18 Wesleyan Track & Field Qualifier Meet 2 10:23.13 V 2
1/11/18 Wesleyan T&F Qualifier Meet 2 10:23.13 V 2
1/27/18 CCC Indoor TF Championship 10:12.06 PR (Δ=11.07,1.8%)
SR
LR (Δ=11.07,1.8%)
6
5/22/18 CCC West Division Outdoor Track & Field Champ 9:59.57 V PR (Δ=12.49,2.0%)
SR
LR (Δ=12.49,2.0%)
7

800m

Date Meet Result Div Record Place
4/24/18 Farmington, MLC at Hall 2:08.40 V 3
5/15/18 Conard at Hall 2:06.50 V PR (Δ=1.90,1.5%)
SR
LR (Δ=1.90,1.5%)
6

1600m

Date Meet Result Div Record Place
1/14/17 Shoreline Conference Coaches Invitational 4:53.93 V SR 56
1/28/17 CCC Indoor TF Championships 4:59.35 V 23
1/11/18 Wesleyan Track & Field Qualifier Meet 2 4:45.95 V PR (Δ=7.98,2.7%)
LR (Δ=13.40,4.5%)
LY (Δ=7.98,2.7%)
2
1/11/18 Wesleyan T&F Qualifier Meet 2 4:45.95 V PR (Δ=7.98,2.7%)
LR (Δ=13.40,4.5%)
LY (Δ=7.98,2.7%)
2
1/27/18 CCC Indoor TF Championship 4:42.80 PR (Δ=3.15,1.1%)
SR (Δ=11.13,3.8%)
LR (Δ=3.15,1.1%)
LY (Δ=16.55,5.5%)
8
4/17/18 Southington at Hall Dual Meet 5:49.42 V 22
5/1/18 NW Catholic, Avon, Simsbury at Hall 4:37.13 V PR (Δ=5.67,2.0%)
LR (Δ=1:12.29,20.7%)
4
5/8/18 Glastonbury, Aerospace at Hall 4:34.60 V PR (Δ=2.53,0.9%)
LR (Δ=2.53,0.9%)
4
5/22/18 CCC West Division Outdoor Track & Field Champ 4:33.52 V PR (Δ=1.08,0.4%)
SR (Δ=20.41,6.9%)
LR (Δ=1.08,0.4%)
4

1 mile

Date Meet Result Div Record Place
1/7/17 The Army Hispanic Games 4:57.54 V SR 112
1/6/18 US Army Hispanic Games 4:49.16 V PR (Δ=8.38,2.8%)
SR (Δ=8.38,2.8%)
LR (Δ=8.38,2.8%)
LY (Δ=8.38,2.8%)
68

3000m

Date Meet Result Div Record Place
1/21/17 35th Yale Interscholastic Track and Field Cla 9:41.06 SR 139
1/20/18 36th Yale Interscholastic Track & Field Class 9:14.37 PR (Δ=26.69,4.6%)
SR (Δ=26.69,4.6%)
LR (Δ=26.69,4.6%)
LY (Δ=26.69,4.6%)
48

2 mile

Date Meet Result Div Record Place
2/20/18 Eastern States Indoor Championships 9:51.99 V SR 7

4x800m

Date Meet Result Div Record Place
12/18/17 Relay Rust Buster Invitational 8:50.49 V 2
5/15/18 Conard at Hall 8:31.30 V LR (Δ=24.92,4.6%) 1

4x1600m

Date Meet Result Div Record Place
6/18/17 New Balance Nationals Outdoor 18:39.29 21