Career Report for William Fallon

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of William Fallon's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Camp Sloper 1.94 15:04 7:46 10/2/18 Hall v Simsbury v Southington 2
Derryfield Park 2.1 17:02 8:07 9/21/19 Manchester Invitational 1
Hall HS 3.1 24:18 7:50 10/9/18 Conard v Hall 6
JB Williams Park 2.6 26:04 10:01 9/12/17 Hall vs Glastonbury 1
South Windsor HS 3.1 34:41 11:11 10/4/16 vs S Windsor, Bristol E 1
Stratton Brook Park Pre-2019 2.16 18:16 8:27 10/25/16 CCC Freshman Championship 1
Stratton Brook Park Pre-2019 3.1 26:51 8:40 9/15/18 Stratton Brook Invite 3
West Hartford Reservoir 3.1 25:53 8:21 10/7/19 Conard v Hall 2
Wickham Park 2.48 26:22 10:38 10/8/16 Wickham Invitational 1
Wickham Park 3.1 24:33 7:55 10/16/19 CCC Championships 4
Windham HS 2.1 23:44 11:18 9/10/16 Windham Invitational 1
Windham HS 3 24:53 8:18 9/8/18 Windham Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 24:53 8:18 9/8/18 Windham Invitational Windham HS 2
3.1 24:18 7:50 10/9/18 Conard v Hall Hall HS 16

Career Summary

Below is a summary of each season run by William Fallon.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 10:35 0/0 71 -1.75
So 8 9:22 2/3 108 -1.42
Jr 7 8:05 6/6 114 0.09
Sr 5 8:21 2/4 135 -0.70
Hall High School Career 25 9:00 10/13

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/16/19 CCC Championships Wickham Park 3.1 JV 433/593 -0.70 24:33 7:55 You ROCK! (LY, LR, PR, SBP)
10/7/19 Conard v Hall West Hartford Reservoir 3.1 V 129/148 -1.15 25:53 8:21 You ROCK! (LR, PR)
10/1/19 Hall v Simsbury v Southington Hall HS 3.1 V 171/188 -1.24 26:11 8:27
9/21/19 Manchester Invitational Derryfield Park 2.1 JV 258/318 -0.81 17:02 8:07
9/7/19 Windham Invitational Windham HS 3 JV 247/289 -1.68 26:37 8:52
10/16/18 CCC Championships Wickham Park 3.1 JV 454/606 -0.67 24:54 8:02 You ROCK! (LY, LR, PR)
10/9/18 Conard v Hall Hall HS 3.1 V 105/151 -0.44 24:18 7:50 You ROCK! (LR, PR)
10/2/18 Hall v Simsbury v Southington Camp Sloper 1.94 JV 90/133 0.09 15:04 7:46 You ROCK! (LR, PR, SBP)
9/25/18 Hall v Enfield Hall HS 3.1 V 90/125 -0.55 24:21 7:51 You ROCK! (LY, LR, PR)
9/15/18 Stratton Brook Invite Stratton Brook Park Pre-2019 3.1 JV 141/168 -1.02 26:51 8:40 You ROCK! (LY, LR, PR)
9/11/18 Hall vs Glastonbury vs Avon Hall HS 3.1 V 129/169 -0.75 25:00 8:04 You ROCK! (LY, LR, PR)
9/8/18 Windham Invitational Windham HS 3 JV 221/311 -0.99 24:53 8:18
11/14/17 Run Rabbit Run Hall HS 3.1 29:39 9:34
10/17/17 CCC Championships Wickham Park 3.1 JV 535/587 -1.59 27:05 8:44 You ROCK! (LR, PR)
10/10/17 Conard v Hall West Hartford Reservoir 3.1 V 146/151 -1.73 28:04 9:03
10/7/17 Wickham Park Invitational Wickham Park 3.1 JV 337/357 -2.47 29:57 9:40
10/3/17 Hall v Simsbury v Southington Stratton Brook Park Pre-2019 3.1 V 151/159 -1.95 28:15 9:07 You ROCK! (LR, PR)
9/19/17 Hall vs NW, Farm Hall HS 3.1 V 132/146 -1.42 28:47 9:17 You ROCK! (SBP)
9/16/17 Stratton Brook Invite Stratton Brook Park Pre-2019 3.1 JV 186/193 -2.15 29:46 9:36
9/12/17 Hall vs Glastonbury JB Williams Park 2.6 JV 97/104 -2.06 26:04 10:01
10/25/16 CCC Freshman Championship Stratton Brook Park Pre-2019 2.16 Fr 123/129 -1.75 18:16 8:27 You ROCK! (SBP)
10/8/16 Wickham Invitational Wickham Park 2.48 Fr 263/268 -2.88 26:22 10:38
10/4/16 vs S Windsor, Bristol E South Windsor HS 3.1 v 34:41 11:11
9/13/16 Southington vs Hall Camp Sloper 1.94 JV 77/78 -2.56 21:43 11:12
9/10/16 Windham Invitational Windham HS 2.1 Fr 201/203 -3.33 23:44 11:18

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1600m1 mile
2017 OutdoorFr-7:47.27-
2018 IndoorSo-6:53.837:05.85
2018 OutdoorSo2:59.066:32.106:41.78 PR
2019 OutdoorJr2:52.44 PR6:15.34 PR-

By Event


800m

Date Meet Result Div Record Place
4/24/18 Farmington, MLC at Hall 2:59.50 V 20
5/8/18 Glastonbury, Aerospace at Hall 3:00.70 JV 20
5/17/18 3rd Central Connecticut Froshmore Championshi 2:59.06 F/S PR (Δ=0.44,0.2%)
SR
LR (Δ=1.64,0.9%)
45
4/16/19 Southington Dual 2:57.37 V PR (Δ=1.69,0.9%)
LR (Δ=1.69,0.9%)
34
4/23/19 Farmington Dual 2:57.14c JV PR (Δ=0.23,0.1%)
LR (Δ=0.23,0.1%)
LY (Δ=2.36,1.3%)
8
4/30/19 NWC Dual 2:52.44c JV PR (Δ=4.70,2.7%)
SR (Δ=6.62,3.7%)
LR (Δ=4.70,2.7%)
LY (Δ=7.06,3.9%)
12

1600m

Date Meet Result Div Record Place
5/18/17 Central Connecticut Freshman-Sophomore Champi 7:47.27 F/S SR 51
12/27/17 Jack Long Invitational Meet 6:53.83 V PR (Δ=53.44,11.4%)
SR
LR (Δ=53.44,11.4%)
89
4/17/18 Southington at Hall Dual Meet 6:42.30 V PR (Δ=11.53,2.8%)
LR (Δ=11.53,2.8%)
30
5/1/18 NW Catholic, Avon, Simsbury at Hall 6:54.00 JV 45
5/15/18 Conard at Hall 6:32.10 V PR (Δ=10.20,2.5%)
SR (Δ=21.73,5.3%)
LR (Δ=21.90,5.3%)
LY (Δ=1:15.17,16.1%)
20
4/25/19 Avon Dual 6:23.14c JV PR (Δ=8.96,2.3%)
LR (Δ=8.96,2.3%)
LY (Δ=30.86,7.5%)
19
5/14/19 Conard Dual 6:15.34c V PR (Δ=7.80,2.0%)
SR (Δ=16.76,4.3%)
LR (Δ=7.80,2.0%)
LY (Δ=16.76,4.3%)
40

1 mile

Date Meet Result Div Record Place
1/6/18 US Army Hispanic Games 7:05.85 V SR 400
4/20/18 Connecticut Distance Festival 6:41.78 V PR (Δ=24.07,5.7%)
SR
LR (Δ=24.07,5.7%)
68