Career Report for Tommy O'Gorman
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Tommy O'Gorman's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Bowdoin Park | 3.1 | 18:36.9 | 6:00 | 13 | 9/24/16 | Bowdoin Park Invitational | 1 |
| Camp Sloper | 3.1 | 19:06 | 6:10 | 20 | 9/13/16 | Southington vs Hall | 1 |
| Hall HS | 3.1 | 17:00 | 5:29 | 28 | 11/7/16 | Run Rabbit Run | 4 |
| South Windsor HS | 3.1 | 17:43 | 5:43 | 8 | 10/4/16 | vs S Windsor, Bristol E | 1 |
| Stratton Brook Park Pre-2019 | 3.1 | 17:58.3 | 5:48 | 20 | 10/13/16 | Conard, Simsbury, Hall | 3 |
| West Hartford Reservoir | 3.1 | 19:03 | 6:09 | 58 | 10/2/15 | Hall vs Conrd, Southingtn | 1 |
| Wickham Park | 3.1 | 17:51.95 | 5:46 | 43 | 10/19/16 | CCC Championships | 4 |
| Windham HS | 3 | 18:01 | 6:00 | 30 | 9/10/16 | Windham Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 18:01 | 6:00 | 9/10/16 | Windham Invitational | Windham HS | 1 |
| 3.1 | 17:00 | 5:29 | 11/7/16 | Run Rabbit Run | Hall HS | 15 |
Career Summary
Below is a summary of each season run by Tommy O'Gorman.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 6 | 6:05 | 0/2 | 10 | 1.10 |
| Sr | 10 | 5:50 | 6/6 | 10 | 1.49 |
| Hall High School Career | 16 | 5:55 | 6/8 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/7/16 | Run Rabbit Run | Hall HS | 3.1 | 17:00 | 5:29 | You ROCK! (LY, LR, PR, DPR) | |||
| 10/19/16 | CCC Championships | Wickham Park | 3.1 | JV | 1/577 | 1.49 | 17:51.95 | 5:46 | You ROCK! (LY, LR, PR, SBP) |
| 10/13/16 | Conard, Simsbury, Hall | Stratton Brook Park Pre-2019 | 3.1 | V | 10/178 | 1.41 | 17:58.3 | 5:48 | You ROCK! (LY, LR, PR) |
| 10/8/16 | Wickham Invitational | Wickham Park | 3.1 | JV | 2/369 | 1.17 | 18:05 | 5:50 | You ROCK! (LY, LR, PR) |
| 10/4/16 | vs S Windsor, Bristol E | South Windsor HS | 3.1 | v | 17:43 | 5:43 | |||
| 9/24/16 | Bowdoin Park Invitational | Bowdoin Park | 3.1 | V | 84/140 | 0.54 | 18:36.9 | 6:00 | |
| 9/20/16 | Hall vs Glastonbury | Hall HS | 3.1 | V | 7/129 | 1.41 | 17:23 | 5:36 | You ROCK! (LR, PR, DPR) |
| 9/17/16 | Stratton Brook Invite | Stratton Brook Park Pre-2019 | 3.1 | V | 13/77 | 1.43 | 18:16 | 5:54 | You ROCK! (LR, PR, DPR) |
| 9/13/16 | Southington vs Hall | Camp Sloper | 3.1 | V | 13/51 | 1.05 | 19:06 | 6:10 | |
| 9/10/16 | Windham Invitational | Windham HS | 3 | JV | 2/367 | 1.22 | 18:01 | 6:00 | |
| 11/5/15 | Run Rabbit Run | Hall HS | 3.1 | 18:50 | 6:05 | ||||
| 10/21/15 | CCC Championship | Wickham Park | 3.1 | JV | 7/541 | 1.10 | 18:46.2 | 6:03 | You ROCK! (SBP) |
| 10/13/15 | Hall vs Simsbry, Glstnbry | Stratton Brook Park Pre-2019 | 3.1 | V | 19:06 | 6:10 | |||
| 10/10/15 | Wickham Invitational | Wickham Park | 3.1 | JV | 5/133 | 0.44 | 18:40 | 6:01 | |
| 10/4/15 | vs S Windsor, Bristol E | Hall HS | 3.1 | V | 11/148 | 1.02 | 18:36 | 6:00 | You ROCK! (DPR) |
| 10/2/15 | Hall vs Conrd, Southingtn | West Hartford Reservoir | 3.1 | V | 24/166 | 0.93 | 19:03 | 6:09 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | 200m | 1000m | 1600m | 3000m | 5000m |
|---|---|---|---|---|---|---|
| 2016 Indoor | Jr | - | 3:06.16 PR | - | 10:12.67 | - |
| 2016 Outdoor | Jr | 10:44.01 | - | - | - | - |
| 2017 Indoor | Sr | 10:33.92 | - | - | 9:50.45 PR | - |
| 2017 Outdoor | Sr | 10:20.19 PR | - | 4:44.81 PR | - | 16:55.86 PR |
By Event
200m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 5/24/16 | CCC Central Region T&F Championship | 10:44.01 | V | SR | 22 |
| 1/28/17 | CCC Indoor TF Championships | 10:33.92 | V | PR (Δ=10.09,1.6%) SR (Δ=10.09,1.6%) LR (Δ=10.09,1.6%) |
18 |
| 5/6/17 | Middletown Outdoor Track & Field Invite Varsi | 10:24.82 | V | PR (Δ=9.10,1.4%) LR (Δ=9.10,1.4%) |
13 |
| 5/23/17 | CCC Central Region Track and Field Championsh | 10:20.19 | V | PR (Δ=4.63,0.7%) SR (Δ=23.82,3.7%) LR (Δ=4.63,0.7%) LY (Δ=23.82,3.7%) |
15 |
1000m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 12/19/15 | Hillhouse Track & Field Invitational | 3:06.16 | V | SR | 44 |
1600m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 5/9/17 | Hall at Southington | 4:44.81 | V | SR | 10 |
| 5/23/17 | CCC Central Region Track and Field Championsh | 4:51.70 | V | 21 |
3000m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 1/16/16 | 34th Yale Interscholastic Track Classic | 10:12.67 | SR | 256 | |
| 1/21/17 | 35th Yale Interscholastic Track and Field Cla | 9:50.45 | PR (Δ=22.22,3.6%) SR (Δ=22.22,3.6%) LR (Δ=22.22,3.6%) LY (Δ=22.22,3.6%) |
176 |