Career Report for Tommy O'Gorman

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Tommy O'Gorman's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Bowdoin Park 3.1 18:37 6:00 9/24/16 Bowdoin Park Invitational 1
Camp Sloper 3.1 19:06 6:10 9/13/16 Southington vs Hall 1
Hall HS 3.1 17:00 5:29 11/7/16 Run Rabbit Run 4
South Windsor HS 3.1 17:43 5:43 10/4/16 vs S Windsor, Bristol E 1
Stratton Brook Park Pre-2019 3.1 17:58 5:48 10/13/16 Conard, Simsbury, Hall 3
West Hartford Reservoir 3.1 19:03 6:09 10/2/15 Hall vs Conrd, Southingtn 1
Wickham Park 3.1 17:52 5:46 10/19/16 CCC Championships 4
Windham HS 3 18:01 6:00 9/10/16 Windham Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 18:01 6:00 9/10/16 Windham Invitational Windham HS 1
3.1 17:00 5:29 11/7/16 Run Rabbit Run Hall HS 15

Career Summary

Below is a summary of each season run by Tommy O'Gorman.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 6 6:05 0/2 10 1.10
Sr 10 5:50 6/6 10 1.49
Hall High School Career 16 5:55 6/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/7/16 Run Rabbit Run Hall HS 3.1 17:00 5:29 You ROCK! (LY, LR, PR)
10/19/16 CCC Championships Wickham Park 3.1 JV 1/577 1.49 17:52 5:46 You ROCK! (LY, LR, PR, SBP)
10/13/16 Conard, Simsbury, Hall Stratton Brook Park Pre-2019 3.1 V 10/178 1.41 17:58 5:48 You ROCK! (LY, LR, PR)
10/8/16 Wickham Invitational Wickham Park 3.1 JV 2/369 1.17 18:05 5:50 You ROCK! (LY, LR, PR)
10/4/16 vs S Windsor, Bristol E South Windsor HS 3.1 v 17:43 5:43
9/24/16 Bowdoin Park Invitational Bowdoin Park 3.1 V 84/140 0.54 18:37 6:00
9/20/16 Hall vs Glastonbury Hall HS 3.1 V 7/129 1.41 17:23 5:36 You ROCK! (LR, PR)
9/17/16 Stratton Brook Invite Stratton Brook Park Pre-2019 3.1 V 13/77 1.43 18:16 5:54 You ROCK! (LR, PR)
9/13/16 Southington vs Hall Camp Sloper 3.1 V 13/51 1.05 19:06 6:10
9/10/16 Windham Invitational Windham HS 3 JV 2/367 1.22 18:01 6:00
11/5/15 Run Rabbit Run Hall HS 3.1 18:50 6:05
10/21/15 CCC Championship Wickham Park 3.1 JV 7/541 1.10 18:46 6:03 You ROCK! (SBP)
10/13/15 Hall vs Simsbry, Glstnbry Stratton Brook Park Pre-2019 3.1 V 19:06 6:10
10/10/15 Wickham Invitational Wickham Park 3.1 JV 5/133 0.44 18:40 6:01
10/4/15 vs S Windsor, Bristol E Hall HS 3.1 V 11/148 1.02 18:36 6:00
10/2/15 Hall vs Conrd, Southingtn West Hartford Reservoir 3.1 V 24/166 0.93 19:03 6:09

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade200m1000m1600m3000m5000m
2016 IndoorJr-3:06.16 PR-10:12.67-
2016 OutdoorJr10:44.01----
2017 IndoorSr10:33.92--9:50.45 PR-
2017 OutdoorSr10:20.19 PR-4:44.81 PR-16:55.86 PR

By Event


200m

Date Meet Result Div Record Place
5/24/16 CCC Central Region T&F Championship 10:44.01 V SR 22
1/28/17 CCC Indoor TF Championships 10:33.92 V PR (Δ=10.09,1.6%)
SR (Δ=10.09,1.6%)
LR (Δ=10.09,1.6%)
18
5/6/17 Middletown Outdoor Track & Field Invite Varsi 10:24.82 V PR (Δ=9.10,1.4%)
LR (Δ=9.10,1.4%)
13
5/23/17 CCC Central Region Track and Field Championsh 10:20.19 V PR (Δ=4.63,0.7%)
SR (Δ=23.82,3.7%)
LR (Δ=4.63,0.7%)
LY (Δ=23.82,3.7%)
15

1000m

Date Meet Result Div Record Place
12/19/15 Hillhouse Track & Field Invitational 3:06.16 V SR 44

1600m

Date Meet Result Div Record Place
5/9/17 Hall at Southington 4:44.81 V SR 10
5/23/17 CCC Central Region Track and Field Championsh 4:51.70 V 21

3000m

Date Meet Result Div Record Place
1/16/16 34th Yale Interscholastic Track Classic 10:12.67 SR 256
1/21/17 35th Yale Interscholastic Track and Field Cla 9:50.45 PR (Δ=22.22,3.6%)
SR (Δ=22.22,3.6%)
LR (Δ=22.22,3.6%)
LY (Δ=22.22,3.6%)
176

5000m

Date Meet Result Div Record Place
4/21/17 Trinity HS Elite Distance Invite 16:55.86 V SR 4

4x800m

Date Meet Result Div Record Place
1/8/16 McReavey Invitational 9:44.66 V 13