Career Report for Lahiru Ranmuthu

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Lahiru Ranmuthu's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Camino Real Park 3 19:08.27 6:23 104 11/2/17 Channel League Finals 2
Central Park HB 3 19:42.1 6:34 29 10/7/17 Central Park Invitational 2
College Park, Oxnard 3 19:18.46 6:26 84 9/22/17 Raider Invitational 4
Dos Pueblos HS 3 20:36.71 6:52 100 9/13/17 Channel League #1 2
Lake Casitas 1.9 12:47.7 6:44 42 10/4/17 Ventura Twilight Preview 2
Lake Casitas 3 19:36.1 6:32 120 10/13/18 Ventura County Champ 4
Lake Casitas 3.15 22:11.64 7:03 23 10/28/16 Ventura County Champ 1
Mission Oaks Park 3 21:25.8 7:09 43 10/4/18 Pacific View League #2 2
Mt. Sac 2.93 20:45 7:05 195 10/19/18 Mt. Sac Invitational 2
River Ridge Golf Course 3 19:52.3 6:37 25 9/7/18 Pacific View League # 1 1
San Buenaventura St Beach 3 19:44.5 6:35 119 9/8/17 Seaside Invite 2
Silverlakes Sports Park 3 19:56.7 6:39 33 9/14/18 Woodbridge XC Classic 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 19:08.27 6:23 11/2/17 Channel League Finals Camino Real Park 20

Career Summary

Below is a summary of each season run by Lahiru Ranmuthu.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 9 7:39 0/0 33 -0.40
Jr 9 6:45 7/8 20 0.29
Sr 7 6:48 3/5 24 0.19
Buena Career 25 7:05 10/13

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/1/18 Pacific View League Finals College Park, Oxnard 3 JV 123/163 -0.62 21:20.19 7:07
10/19/18 Mt. Sac Invitational Mt. Sac 2.93 So 81/188 -0.17 20:45 7:05 You ROCK! (LR, PR)
10/13/18 Ventura County Champ Lake Casitas 3 JV 61/131 0.09 19:36.1 6:32 You ROCK! (LY, LR, PR)
10/4/18 Pacific View League #2 Mission Oaks Park 3 JV 82/154 -0.11 21:25.8 7:09 You ROCK! (LR, PR)
9/21/18 Raider Invitational College Park, Oxnard 3 JV 82/202 0.18 19:33.68 6:31
9/14/18 Woodbridge XC Classic Silverlakes Sports Park 3 Sr 192/270 0.04 19:56.7 6:39
9/7/18 Pacific View League # 1 River Ridge Golf Course 3 JV 44/128 0.19 19:52.3 6:37 You ROCK! (SBP)
11/2/17 Channel League Finals Camino Real Park 3 JV 49/154 0.29 19:08.27 6:23 You ROCK! (LY, LR, PR, SBP, DPR)
10/27/17 Ventura County Champ Lake Casitas 3 JV 59/117 -0.25 21:13.9 7:05
10/12/17 Channel League # 2 Lake Casitas 3 JV 46/146 0.28 20:01.01 6:40 You ROCK! (LY, LR, PR)
10/7/17 Central Park Invitational Central Park HB 3 JV 59/200 0.18 19:42.1 6:34 You ROCK! (LY, LR, PR)
10/4/17 Ventura Twilight Preview Lake Casitas 1.9 JV 140/351 0.26 12:47.7 6:44 You ROCK! (LR, PR)
9/22/17 Raider Invitational College Park, Oxnard 3 JV 52/148 0.29 19:18.46 6:26 You ROCK! (LY, LR, PR, DPR)
9/13/17 Channel League #1 Dos Pueblos HS 3 JV 71/151 -0.09 20:36.71 6:52 You ROCK! (LY, LR, PR)
9/8/17 Seaside Invite San Buenaventura St Beach 3 Jr 141/215 -0.01 19:44.5 6:35 You ROCK! (LY, LR, PR, DPR)
8/31/17 Friendship Meet Mission Oaks Park 3 V 68/123 -0.01 22:17.9 7:26
11/3/16 Channel League Finals Camino Real Park 3 JV 99/150 -0.48 20:55.81 6:59 You ROCK! (DPR)
10/28/16 Ventura County Champ Lake Casitas 3.15 So 145/185 -0.56 22:11.64 7:03
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 So 114/120 -2.71 25:11 8:36
10/13/16 Channel League # 2 Lake Casitas 3 JV 110/142 -0.71 22:22.9 7:28
10/1/16 Central Park Invitational Central Park HB 3 So 162/163 -2.59 26:03.34 8:41
9/23/16 Raider Invitational College Park, Oxnard 3 F/S 127/192 -0.66 22:20.51 7:27
9/17/16 Ojai Invitational Lake Casitas 1.9 JV 131/184 -0.40 13:57.97 7:21 You ROCK! (SBP)
9/14/16 Channel League # 1 Dos Pueblos HS 3 JV 126/141 -1.51 24:01.7 8:01
9/9/16 Seaside Invite San Buenaventura St Beach 3 So 256/329 -0.78 21:27.1 7:09

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600m3200m
2018 OutdoorJr2:31.26 PR5:25.88 PR12:08.70 PR

By Event


800m

Date Meet Result Div Record Place Pts
2/28/18 Tri Meet 2:31.26 JV SR 16
3/2/18 Don Green Distance 2:32.08 45
3/15/18 Buena vs Dos Pueblos 2:34.82 JV 8
3/28/18 Buena vs Ventura 2:31.39 JV LR (Δ=3.43,2.2%) 15
4/19/18 Buena vs San Marcos 2:35.86 JV 6

1600m

Date Meet Result Div Record Place Pts
2/24/18 805 Distance Meet 5:27.32 99
3/2/18 Don Green Distance 5:25.88 PR (Δ=1.44,0.4%)
SR
LR (Δ=1.44,0.4%)
59
3/15/18 Buena vs Dos Pueblos 5:32.65 JV 5
3/28/18 Buena vs Ventura 5:26.57 JV LR (Δ=6.08,1.8%) 13
4/12/18 Buena vs Santa Barbara 5:32.51 JV 4
4/19/18 Buena vs San Marcos 5:33.99 JV 9

3200m

Date Meet Result Div Record Place Pts
3/28/18 Buena vs Ventura 12:08.70 JV SR 7

4x400m

Date Meet Result Div Record Place Pts
2/28/18 Tri Meet 4:33.09 JV 10

4x1600m

Date Meet Result Div Record Place Pts
3/10/18 Ventura Invite 21:14.74 V 10