Career Report for Sejin Park

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Sejin Park's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Brookside Golf Course 3 20:56 6:59 9/7/18 Cool Breeze Invitational 1
Central Park HB 3.01 22:12 7:22 10/1/16 Central Park Invitational 1
Columbia Park 3 20:44 6:55 10/31/18 Pioneer League Finals 4
Entradero Park 3 21:56 7:19 11/2/16 Pioneer League Finals 1
Mt. Sac 2.93 21:46 7:26 10/20/17 Mt. Sac Invitational 3
Palos Verdes HS 3 23:35 7:52 9/20/17 Pioneer League Meet #1 1
Silverlakes Sports Park 3 20:42 6:54 9/15/17 Woodbridge XC Classic 3
West HS Track 1 6:02 6:02 10/24/18 Warrior Mile 1
West HS, Torrance 3 20:40 6:53 9/26/18 Pioneer League Meet #1 1
Wilson Park 3.2 22:10 6:55 11/1/17 Pioneer League Finals 2
Woodward Park 3.1 22:03 7:07 10/6/18 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 20:40 6:53 9/26/18 Pioneer League Meet #1 West HS, Torrance 12
3.1 22:03 7:07 10/6/18 Clovis Invitational Woodward Park 1

Career Summary

Below is a summary of each season run by Sejin Park.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 7:30 0/1 17 0.88
So 5 7:12 4/4 15 0.91
Jr 7 7:02 1/3 12 0.94
South Torrance Career 19 7:15 5/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/31/18 Pioneer League Finals Columbia Park 3 JV 5/94 0.79 20:44 6:55 You ROCK! (LR, PR)
10/24/18 Warrior Mile West HS Track 1 V 20/47 0.65 6:02 6:02
10/19/18 Mt. Sac Invitational Mt. Sac 2.93 JV 8/92 0.69 22:30 7:41
10/6/18 Clovis Invitational Woodward Park 3.1 V 148/215 0.05 22:03 7:07
9/26/18 Pioneer League Meet #1 West HS, Torrance 3 V 18/28 0.94 20:40 6:53 You ROCK! (SBP)
9/14/18 Woodbridge XC Classic Silverlakes Sports Park 3 V 96/168 0.83 20:58 6:59
9/7/18 Cool Breeze Invitational Brookside Golf Course 3 V 90/244 0.58 20:56 6:59
11/1/17 Pioneer League Finals Wilson Park 3.2 JV 8/135 0.90 22:10 6:55 You ROCK! (LR, PR)
10/20/17 Mt. Sac Invitational Mt. Sac 2.93 So 8/95 0.67 21:46 7:26 You ROCK! (LY, LR, PR)
10/12/17 Pioneer League Meet #2 Columbia Park 3 JV 9/92 0.66 20:45 6:55 You ROCK! (LR, PR)
9/20/17 Pioneer League Meet #1 Palos Verdes HS 3 JV 3/103 0.91 23:35 7:52 You ROCK! (SBP)
9/15/17 Woodbridge XC Classic Silverlakes Sports Park 3 So 23/190 0.78 20:42 6:54 You ROCK! (LY, LR, PR)
11/2/16 Pioneer League Finals Entradero Park 3 JV 14/147 0.88 21:56 7:19 You ROCK! (SBP)
10/21/16 Mt. Sac Invitational Mt. Sac 2.93 Fr 9/72 0.43 23:16 7:56
10/13/16 Pioneer League Meet #2 Wilson Park 3.2 JV 10/119 0.75 22:57 7:10
10/1/16 Central Park Invitational Central Park HB 3.01 Fr 17/82 0.56 22:12 7:22
9/28/16 South Bay Cup Columbia Park 3 Fr 22/107 0.58 22:39 7:33
9/22/16 Pioneer League Meet #1 Columbia Park 3 JV 33/134 0.44 22:09 7:23
9/16/16 Woodbridge XC Classic Silverlakes Sports Park 3 Fr 69/187 0.18 23:18 7:46

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade400m800m1600m3200m
2017Fr1:16.222:52.886:00.5813:18.82 PR
2018So1:16.12 PR2:43.25 PR6:00.42 PR-

By Event


400m

Date Meet Result Div Record Place
2/15/17 Spartan Intersquad 1:16.22 F/S SR 4x4
4/19/18 Centennial and West 1:16.12 F/S PR (Δ=0.10,0.1%)
SR (Δ=0.10,0.1%)
LR (Δ=0.10,0.1%)
6

800m

Date Meet Result Div Record Place
2/15/17 Spartan Intersquad 3:00.21 F/S
3/2/17 Penninsula Dual 2:52.88 F/S PR (Δ=7.33,4.1%)
SR
LR (Δ=7.33,4.1%)
3/16/17 Cent Dual 2:57.00 F/S
3/15/18 Torrance Dual 2:53.47 F/S LR (Δ=3.53,2.0%)
LY (Δ=3.53,2.0%)
2
4/5/18 North and Leuzinger 2:48.87 F/S PR (Δ=4.01,2.3%)
LR (Δ=4.60,2.7%)
3
4/27/18 Pioneer League Prelims 2:43.25 F/S PR (Δ=5.62,3.3%)
SR (Δ=9.63,5.6%)
LR (Δ=5.62,3.3%)
5
5/3/18 Pioneer League Finals 2:49.53 F/S 6

1600m

Date Meet Result Div Record Place
3/2/17 Penninsula Dual 6:25.40 F/S
3/16/17 Cent Dual 6:27.00 F/S
3/23/17 North HS 6:14.55 F/S PR (Δ=10.85,2.8%)
LR (Δ=12.45,3.2%)
4/21/17 South Bay Fr/So Champs 6:21.47 F/S 67
4/27/17 West Dual 6:13.06 F/S PR (Δ=1.49,0.4%)
LR (Δ=8.41,2.2%)
5
5/1/17 Pioneer League Prelims 6:11.64 F/S PR (Δ=1.42,0.4%)
LR (Δ=1.42,0.4%)
12
5/4/17 Pioneer League Finals 6:00.58 F/S PR (Δ=11.06,3.0%)
SR
LR (Δ=11.06,3.0%)
10
3/10/18 Redondo Nike Track Festival 6:09.44 F/S LY (Δ=17.56,4.5%) 99
3/15/18 Torrance Dual 6:21.20 F/S LY (Δ=5.80,1.5%) 1
4/5/18 North and Leuzinger 6:13.29 F/S LR (Δ=7.91,2.1%) 2
4/13/18 South Bay Frosh/Soph Championships 6:10.46 F/S LR (Δ=2.83,0.8%) 40
4/19/18 Centennial and West 6:06.36 F/S LR (Δ=4.10,1.1%)
LY (Δ=15.11,4.0%)
3
4/27/18 Pioneer League Prelims 6:10.84 F/S LY (Δ=0.80,0.2%) 4
5/3/18 Pioneer League Finals 6:00.42 F/S PR (Δ=0.16,0.0%)
SR (Δ=0.16,0.0%)
LR (Δ=10.42,2.8%)
LY (Δ=0.16,0.0%)
7

3200m

Date Meet Result Div Record Place
3/16/17 Cent Dual 13:58.00 F/S
4/21/17 South Bay Fr/So Champs 14:01.17 F/S 14
5/1/17 Pioneer League Prelims 13:18.82 F/S PR (Δ=39.18,4.7%)
SR
LR (Δ=42.35,5.0%)
5

4x400m

Date Meet Result Div Record Place
3/15/18 Torrance Dual 4:55.60 F/S 1