Career Report for Dominic Avendano
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Dominic Avendano's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Crescenta Valley Park | 3 | 19:44.04 | 6:35 | 50 | 10/10/17 | Mission/Sun Lg Cluster #2 | 8 |
| Crystal Springs Park | 3 | 19:16.41 | 6:25 | 16 | 9/26/17 | Mission and Sunshine Cluster #1 | 2 |
| Dana Hills HS | 3 | 18:46.7 | 6:16 | 6 | 9/23/17 | Dana Hills Invitational | 1 |
| Griffith Park | 2.94 | 18:50.7 | 6:25 | 18 | 9/30/17 | Bell-Jeff Invitational | 2 |
| Lake Castaic | 3 | 18:28.17 | 6:09 | 29 | 10/14/17 | Santa Clarita Invite | 3 |
| Mt. Sac | 2.93 | 20:36 | 7:02 | 82 | 10/19/18 | Mt. Sac Invitational | 1 |
| Riverside City XC Course | 2.25 | 14:49.2 | 6:35 | 6 | 9/2/17 | Riverside Showcase | 1 |
| Silverlakes Sports Park | 3 | 18:44.6 | 6:15 | 18 | 9/15/17 | Woodbridge XC Classic | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 18:28.17 | 6:09 | 10/14/17 | Santa Clarita Invite | Lake Castaic | 16 |
Career Summary
Below is a summary of each season run by Dominic Avendano.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 7 | 7:06 | 2/2 | 16 | -0.06 |
| Jr | 8 | 6:25 | 6/6 | 7 | 0.60 |
| Sr | 5 | 6:57 | 1/4 | 16 | 0.07 |
| Bishop Alemany Career | 20 | 6:47 | 9/12 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/31/18 | Mission/Sunshine Finals | Crescenta Valley Park | 3 | JV | 69/127 | -0.22 | 20:57.17 | 6:59 | |
| 10/19/18 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 57/194 | -0.11 | 20:36 | 7:02 | |
| 10/16/18 | Mission/Sun Lg Cluster #2 | Crescenta Valley Park | 3 | JV | 53/127 | 0.06 | 20:39.54 | 6:53 | You ROCK! (LR) |
| 10/13/18 | Santa Clarita Invite | Lake Castaic | 3 | JV | 33/83 | 0.06 | 19:36.18 | 6:32 | You ROCK! (SBP) |
| 9/26/18 | Mission Lg Cluster #1 | Crescenta Valley Park | 3 | JV | 65/121 | -0.13 | 21:57.58 | 7:19 | |
| 11/1/17 | Mission League Finals | Crescenta Valley Park | 3 | JV | 44/132 | 0.12 | 19:48.38 | 6:36 | You ROCK! (LY) |
| 10/14/17 | Santa Clarita Invite | Lake Castaic | 3 | V | 106/201 | 0.60 | 18:28.17 | 6:09 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 10/11/17 | Mission/Sun Lg Cluster #2 | Crescenta Valley Park | 3 | V | 38/44 | 0.35 | 19:44.04 | 6:35 | You ROCK! (LY, LR, PR) |
| 9/30/17 | Bell-Jeff Invitational | Griffith Park | 2.94 | V | 62/88 | 0.44 | 18:50.7 | 6:25 | You ROCK! (LY, LR, PR) |
| 9/26/17 | Mission and Sunshine Cluster #1 | Crystal Springs Park | 3 | JV | 32/131 | 0.43 | 19:16.41 | 6:25 | You ROCK! (LY, LR, PR) |
| 9/23/17 | Dana Hills Invitational | Dana Hills HS | 3 | Jr | 71/137 | 0.15 | 18:46.7 | 6:16 | |
| 9/15/17 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | Jr | 73/174 | 0.30 | 18:44.6 | 6:15 | You ROCK! (LY, LR, PR, DPR) |
| 9/2/17 | Riverside Showcase | Riverside City XC Course | 2.25 | V | 31/36 | -0.41 | 14:49.2 | 6:35 | |
| 11/2/16 | Mission League Finals | Crescenta Valley Park | 3 | JV | 63/144 | -0.06 | 20:50.37 | 6:57 | You ROCK! (LR, PR, SBP) |
| 10/11/16 | Mission/Sun Lg Cluster #2 | Crescenta Valley Park | 3 | JV | 61/126 | -0.18 | 20:59.47 | 7:00 | You ROCK! (LR, PR) |
| 10/8/16 | Santa Clarita Invite | Lake Castaic | 3 | JV | 56/124 | -0.37 | 21:35.33 | 7:12 | |
| 10/1/16 | Staub/Barnes Invitational | Crescenta Valley Park | 3 | JV | 32/62 | -0.26 | 21:33.75 | 7:11 | |
| 9/28/16 | Mission League Cluster #1 | Crystal Springs Park | 3 | JV | 82/141 | -0.30 | 21:40.82 | 7:14 | |
| 9/24/16 | Bell-Jeff Invitational | Griffith Park | 2.94 | JV | 37/73 | -0.24 | 21:31.2 | 7:19 | |
| 9/16/16 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | So | 205/353 | -0.31 | 20:26 | 6:49 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 1600m |
|---|---|---|---|
| 2019 Outdoor | Sr | 5:20.50 PR |
By Event
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/28/19 | Alemany, Loyola, Notre Dame Tri-meet | 5:53.39 | JV | 8. | ||
| 3/16/19 | Monrovia Wildcats Relays & Invitational | 5:20.50 | V | PR (Δ=32.89,9.3%) SR LR (Δ=32.89,9.3%) |
46. | |
| 3/28/19 | Notre Dame HS(SO) vs. Alemany HS | 5:44.92 | JV | 3. |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/23/19 | Trevor Habberstad Invite | 12:32.70 | V | 13. |