Career Report for Ej Suski

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ej Suski's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Camp Sloper 3.1 31:16 10:05 9/20/16 Southington vs Conard 1
Stratton Brook Park Pre-2019 2.16 15:27 7:09 10/25/16 CCC Freshman Championship 1
Wickham Park 2 17:30 8:45 9/12/17 Southington vs Manchester 1
Wickham Park 3.1 24:32 7:55 10/17/17 CCC Championships 3
Woods Hill Trail, VT 3.1 25:07 8:06 10/1/16 Woods Trail Run 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 17:30 8:45 9/12/17 Southington vs Manchester Wickham Park 1
3.1 24:32 7:55 10/17/17 CCC Championships Wickham Park 5

Career Summary

Below is a summary of each season run by Ej Suski.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 8:32 0/0 36 -0.20
So 3 8:22 1/2 32 -0.79
Southington Career 7 8:28 1/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/17/17 CCC Championships Wickham Park 3.1 JV 431/587 -0.79 24:32 7:55 You ROCK! (LY, LR, PR, SBP)
10/7/17 Wickham Park Invitational Wickham Park 3.1 JV 303/357 -1.41 26:35 8:35
9/12/17 Southington vs Manchester Wickham Park 2 17:30 8:45
10/25/16 CCC Freshman Championship Stratton Brook Park Pre-2019 2.16 Fr 78/129 -0.20 15:27 7:09 You ROCK! (PG, SBP)
10/19/16 CCC Championships Wickham Park 3.1 JV 425/577 -0.78 25:59 8:23
10/1/16 Woods Trail Run Woods Hill Trail, VT 3.1 V 748/829 -1.24 25:07 8:06
9/20/16 Southington vs Conard Camp Sloper 3.1 V 81/89 -1.48 31:16 10:05

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season GradePole Vault
2017 OutdoorFr8'0
2018 OutdoorSo10'0 PR

By Event


Pole Vault

Date Meet Result Div Record Place
4/21/17 Trinity Elite Distance Invitational 7'0 V 11
4/26/17 Dual vs. Wethersfield 8'0 V PR (Δ=1'0,14.3%)
SR
LR (Δ=1'0,14.3%)
4
5/2/17 Dual vs. Simsbury 8'0 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
5/9/17 Dual vs Hall 7'6 V 8
5/18/17 Central CT Froshmore Championship 8'0 F/S PR (Δ=,0.0%)
LR (Δ=0'6,6.7%)
7
5/8/18 Simsbury at Southington 9'6 V PR (Δ=1'6,18.8%)
LR (Δ=1'6,18.8%)
LY (Δ=1'6,18.8%)
6
5/14/18 NW Catholic @ SHS 0'10 V 3
5/17/18 Froshmore Championships 10'0 F/S PR (Δ=0'6,5.3%)
SR (Δ=2'0,25.0%)
LR (Δ=9'2,1,100.0%)
LY (Δ=2'0,25.0%)
4