Career Report for Ej Suski
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ej Suski's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Camp Sloper | 3.1 | 31:16 | 10:05 | 9/20/16 | Southington vs Conard | 1 |
| Stratton Brook Park Pre-2019 | 2.16 | 15:27 | 7:09 | 10/25/16 | CCC Freshman Championship | 1 |
| Wickham Park | 2 | 17:30 | 8:45 | 9/12/17 | Southington vs Manchester | 1 |
| Wickham Park | 3.1 | 24:32 | 7:55 | 10/17/17 | CCC Championships | 3 |
| Woods Hill Trail, VT | 3.1 | 25:07 | 8:06 | 10/1/16 | Woods Trail Run | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 17:30 | 8:45 | 9/12/17 | Southington vs Manchester | Wickham Park | 1 |
| 3.1 | 24:32 | 7:55 | 10/17/17 | CCC Championships | Wickham Park | 5 |
Career Summary
Below is a summary of each season run by Ej Suski.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 4 | 8:32 | 0/0 | 36 | -0.20 |
| So | 3 | 8:22 | 1/2 | 32 | -0.79 |
| Southington Career | 7 | 8:28 | 1/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/17/17 | CCC Championships | Wickham Park | 3.1 | JV | 431/587 | -0.79 | 24:32 | 7:55 | You ROCK! (LY, LR, PR, SBP) |
| 10/7/17 | Wickham Park Invitational | Wickham Park | 3.1 | JV | 303/357 | -1.41 | 26:35 | 8:35 | |
| 9/12/17 | Southington vs Manchester | Wickham Park | 2 | 17:30 | 8:45 | ||||
| 10/25/16 | CCC Freshman Championship | Stratton Brook Park Pre-2019 | 2.16 | Fr | 78/129 | -0.20 | 15:27 | 7:09 | You ROCK! (PG, SBP) |
| 10/19/16 | CCC Championships | Wickham Park | 3.1 | JV | 425/577 | -0.78 | 25:59 | 8:23 | |
| 10/1/16 | Woods Trail Run | Woods Hill Trail, VT | 3.1 | V | 748/829 | -1.24 | 25:07 | 8:06 | |
| 9/20/16 | Southington vs Conard | Camp Sloper | 3.1 | V | 81/89 | -1.48 | 31:16 | 10:05 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pole Vault |
|---|---|---|
| 2017 Outdoor | Fr | 8'0 |
| 2018 Outdoor | So | 10'0 PR |
By Event
Pole Vault
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 4/21/17 | Trinity Elite Distance Invitational | 7'0 | V | 11 | |
| 4/26/17 | Dual vs. Wethersfield | 8'0 | V | PR (Δ=1'0,14.3%) SR LR (Δ=1'0,14.3%) |
4 |
| 5/2/17 | Dual vs. Simsbury | 8'0 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
|
| 5/9/17 | Dual vs Hall | 7'6 | V | 8 | |
| 5/18/17 | Central CT Froshmore Championship | 8'0 | F/S | PR (Δ=,0.0%) LR (Δ=0'6,6.7%) |
7 |
| 5/8/18 | Simsbury at Southington | 9'6 | V | PR (Δ=1'6,18.8%) LR (Δ=1'6,18.8%) LY (Δ=1'6,18.8%) |
6 |
| 5/14/18 | NW Catholic @ SHS | 0'10 | V | 3 | |
| 5/17/18 | Froshmore Championships | 10'0 | F/S | PR (Δ=0'6,5.3%) SR (Δ=2'0,25.0%) LR (Δ=9'2,1,100.0%) LY (Δ=2'0,25.0%) |
4 |