Career Report for Alexander Walshaw

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Alexander Walshaw's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Hall HS 3.1 22:46 7:21 9/20/16 Hall vs Glastonbury 2
South Windsor HS 3.1 22:10 7:09 10/4/16 vs S Windsor, Bristol E 1
Stratton Brook Park Pre-2019 3.1 22:16 7:11 10/13/16 Conard, Simsbury, Hall 1
Wickham Park 3.1 26:09 8:26 10/19/16 CCC Championships 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3.1 22:10 7:09 10/4/16 vs S Windsor, Bristol E South Windsor HS 5

Career Summary

Below is a summary of each season run by Alexander Walshaw.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Sr 5 7:31 0/1 86 0.29
Hall High School Career 5 7:31 0/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/7/16 Run Rabbit Run Hall HS 3.1 23:11 7:29
10/19/16 CCC Championships Wickham Park 3.1 JV 433/577 -0.83 26:09 8:26
10/13/16 Conard, Simsbury, Hall Stratton Brook Park Pre-2019 3.1 V 79/178 0.29 22:16 7:11 You ROCK! (SBP)
10/4/16 vs S Windsor, Bristol E South Windsor HS 3.1 v 22:10 7:09
9/20/16 Hall vs Glastonbury Hall HS 3.1 V 63/129 0.10 22:46 7:21

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade300mTriple Jump
2016 IndoorJr40.41 PR-
2016 OutdoorJr-34'0 PR

By Event


300m

Date Meet Result Div Record Place
12/19/15 Hillhouse Track & Field Invitational 40.41 V SR 39

4x200m

Date Meet Result Div Record Place
12/19/15 Hillhouse Track & Field Invitational 1:49.43 V 42
2/13/16 CIAC Class L Indoor State Championships 1:42.18 V 11

4x400m

Date Meet Result Div Record Place
1/30/16 CCC Indoor TF Championships 3:55.30 V PR (Δ=3.55,1.5%)
LR (Δ=3.55,1.5%)
16
2/13/16 CIAC Class L Indoor State Championships 3:46.47 V PR (Δ=8.83,3.8%)
LR (Δ=8.83,3.8%)
13
1/21/17 35th Yale Interscholastic Track and Field Cla 3:46.03 4

Sprint Medley 2-2-4-8

Date Meet Result Div Record Place
1/8/16 McReavey Invitational 4:01.77 V 3

Triple Jump

Date Meet Result Div Record Place
5/24/16 CCC Central Region T&F Championship 34'0 V SR 17