Career Report for Mia Downey
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Mia Downey's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Hall HS | 3.1 | 26:15 | 8:28 | 9/25/18 | Hall v Enfield | 3 |
| Northwest Catholic HS | 3.05 | 25:26 | 8:20 | 9/17/18 | Hall vs NW, Farm | 1 |
| Stratton Brook Park Pre-2019 | 2.16 | 16:49 | 7:47 | 10/25/16 | CCC Freshman Championship | 1 |
| Stratton Brook Park Pre-2019 | 3.1 | 27:39 | 8:55 | 10/3/17 | Hall v Simsbury v Southington | 2 |
| West Hartford Reservoir | 3.1 | 27:27 | 8:51 | 10/10/17 | Conard v Hall | 1 |
| Wickham Park | 3.1 | 26:09 | 8:26 | 10/17/17 | CCC Championships | 2 |
| Windham HS | 3 | 26:07 | 8:42 | 9/8/18 | Windham Invitational | 2 |
| Winding Trails | 3 | 28:10 | 9:23 | 9/17/19 | Hall vs NW, Farm | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 26:07 | 8:42 | 9/8/18 | Windham Invitational | Windham HS | 3 |
| 3.1 | 26:09 | 8:26 | 10/17/17 | CCC Championships | Wickham Park | 8 |
Career Summary
Below is a summary of each season run by Mia Downey.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 3 | 8:51 | 0/0 | 27 | 0.34 |
| So | 5 | 8:53 | 2/2 | 24 | 0.23 |
| Jr | 4 | 8:49 | 2/3 | 31 | 0.49 |
| Sr | 1 | 9:23 | 0/0 | 30 | |
| Hall High School Career | 13 | 8:54 | 4/5 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/17/19 | Hall vs NW, Farm | Winding Trails | 3 | V | 35/56 | 28:10 | 9:23 | ||
| 10/9/18 | Conard v Hall | Hall HS | 3.1 | V | 47/70 | -0.41 | 30:33 | 9:51 | |
| 9/25/18 | Hall v Enfield | Hall HS | 3.1 | V | 17/45 | 26:15 | 8:28 | You ROCK! (LR, PR) | |
| 9/17/18 | Hall vs NW, Farm | Northwest Catholic HS | 3.05 | V | 29/66 | 0.49 | 25:26 | 8:20 | You ROCK! (SBP) |
| 9/8/18 | Windham Invitational | Windham HS | 3 | JV | 37/182 | 0.13 | 26:07 | 8:42 | You ROCK! (LY, LR, PR) |
| 10/17/17 | CCC Championships | Wickham Park | 3.1 | JV | 97/276 | -0.06 | 26:09 | 8:26 | You ROCK! (LY, LR, PR) |
| 10/10/17 | Conard v Hall | West Hartford Reservoir | 3.1 | V | 24/60 | 0.23 | 27:27 | 8:51 | You ROCK! (SBP) |
| 10/3/17 | Hall v Simsbury v Southington | Stratton Brook Park Pre-2019 | 3.1 | V | 56/85 | -0.21 | 27:39 | 8:55 | You ROCK! (LR, PR) |
| 9/16/17 | Stratton Brook Invite | Stratton Brook Park Pre-2019 | 3.1 | JV | 53/116 | -0.34 | 28:33 | 9:13 | |
| 9/9/17 | Windham Invitational | Windham HS | 3 | JV | 45/172 | -0.28 | 27:03 | 9:01 | |
| 10/25/16 | CCC Freshman Championship | Stratton Brook Park Pre-2019 | 2.16 | Fr | 24/52 | 0.34 | 16:49 | 7:47 | You ROCK! (SBP) |
| 10/19/16 | CCC Championships | Wickham Park | 3.1 | JV | 137/220 | -0.56 | 28:41 | 9:15 | |
| 9/20/16 | Hall vs Glastonbury | Hall HS | 3.1 | V | 45/63 | -0.41 | 28:27 | 9:11 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.