Career Report for Zach Bonnin

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Zach Bonnin's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Centennial Park 3 20:38 6:53 10/30/17 Orange Coast Lge Finals 2
Central Park HB 3 21:35 7:12 9/25/18 Sunset League Preview 2
Cerritos Regional Park 3 20:20 6:47 9/3/16 Great Cow Run 1
Dana Hills HS 3 21:44 7:15 9/24/16 Dana Hills Invitational 2
El Prado Golf Course 3 18:41 6:14 9/5/15 Cool Breeze Evening Invte 2
Irvine Regional Park 3 20:58 6:59 11/4/15 Orange Coast Lge Finals 4
Laguna Hills HS 3 21:12 7:04 9/10/16 Laguna Hills Invitational 2
Oak Canyon Park 3 22:29 7:30 10/13/17 Orange County Champ 1
Riverside City XC Course 3 21:44 7:15 10/21/17 Riverside Invitational 1
Rosemead HS 3.06 22:00 7:11 9/8/17 Rosemead Invitational 1
Silverlakes Sports Park 3 20:50 6:57 9/14/18 Woodbridge XC Classic 3
The Lakes at El Segundo 3 20:01 6:40 9/8/18 Eagle Invitational 1
Woodward Park 2.1 14:44 7:01 10/14/16 Roughrider Invitational 1
Woodward Park 3.1 23:12 7:29 10/7/17 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 18:41 6:14 9/5/15 Cool Breeze Evening Invte El Prado Golf Course 21
3.1 23:12 7:29 10/7/17 Clovis Invitational Woodward Park 1

Career Summary

Below is a summary of each season run by Zach Bonnin.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 7:20 2/2 58 0.37
So 6 7:02 3/3 50 -0.04
Jr 5 7:16 1/1 46 -0.29
Sr 4 7:14 1/2 36 0.06
Laguna Beach Career 24 7:13 8/9

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/26/18 Sunset League Finals Central Park HB 3 JV 44/45 -1.78 24:33 8:11
9/25/18 Sunset League Preview Central Park HB 3 JV 22/30 -0.52 21:35 7:12
9/14/18 Woodbridge XC Classic Silverlakes Sports Park 3 Sr 221/270 -0.24 20:50 6:57 You ROCK! (LY, LR, PR)
9/8/18 Eagle Invitational The Lakes at El Segundo 3 So 61/106 0.06 20:01 6:40 You ROCK! (SBP)
10/30/17 Orange Coast Lge Finals Centennial Park 3 JV 39/57 -0.47 20:38 6:53 You ROCK! (LR, PR)
10/21/17 Riverside Invitational Riverside City XC Course 3 JV 30/51 -0.86 21:44 7:15
10/13/17 Orange County Champ Oak Canyon Park 3 JV 173/205 -0.62 22:29 7:30
10/7/17 Clovis Invitational Woodward Park 3.1 JV 206/241 -2.12 23:12 7:29
10/2/17 Orange Coast Lge Cluster Centennial Park 3 JV 41/46 -0.94 22:28 7:29
9/15/17 Woodbridge XC Classic Silverlakes Sports Park 3 Jr 135/174 -0.48 21:00 7:00 You ROCK! (LY, LR, PR)
9/8/17 Rosemead Invitational Rosemead HS 3.06 Jr 143/200 -0.29 22:00 7:11 You ROCK! (SBP)
10/14/16 Roughrider Invitational Woodward Park 2.1 F/S 97/150 -0.04 14:44 7:01 You ROCK! (SBP)
9/28/16 Orange Coast Lge Cluster Irvine Regional Park 3 F/S 36/70 -0.07 21:06 7:02 You ROCK! (LY)
9/24/16 Dana Hills Invitational Dana Hills HS 3 So 146/198 -0.82 21:44 7:15 You ROCK! (LY, LR, PR)
9/16/16 Woodbridge XC Classic Silverlakes Sports Park 3 So 247/353 -0.57 21:04 7:01
9/10/16 Laguna Hills Invitational Laguna Hills HS 3 So 93/148 -0.33 21:12 7:04 You ROCK! (LY, LR, PR)
9/3/16 Great Cow Run Cerritos Regional Park 3 So 220/347 -0.28 20:20 6:47
11/4/15 Orange Coast Lge Finals Irvine Regional Park 3 F/S 69/93 -0.79 20:58 6:59 You ROCK! (LR, PR)
10/17/15 Orange County Champ Irvine Regional Park 3 JV 192/223 -1.23 22:18 7:26 You ROCK! (LR, PR)
9/30/15 Orange Coast Lge Cluster Irvine Regional Park 3 F/S 52/72 -0.87 22:56 7:39
9/26/15 Dana Hills Invitational Dana Hills HS 3 Fr 94/107 -2.12 25:03 8:21
9/12/15 Laguna Hills Invitational Laguna Hills HS 3 Fr 84/140 -0.69 22:16 7:25
9/5/15 Cool Breeze Evening Invte El Prado Golf Course 3 Fr 233/358 -0.79 21:48 7:16 You ROCK! (SBP)
9/5/15 Cool Breeze Evening Invte El Prado Golf Course 3 So 95/296 0.37 18:41 6:14 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.