Career Report for Joshua Salinas

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Joshua Salinas's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Brookside Golf Course 3 19:04.4 6:21 66 9/7/18 Cool Breeze Invitational 2
Central Park HB 3 19:07 6:22 33 10/6/18 Central Park Invitational 2
Dana Hills HS 3 18:42.4 6:14 196 9/22/18 Dana Hills Invitational 3
Irvine Regional Park 3 19:34.2 6:31 180 10/2/18 Coast View Cluster Meet 3
Irvine Regional Pk Finals 3 18:44.38 6:15 167 11/2/17 South Coast League Finals 3
Laguna Hills HS 3 20:32 6:51 173 9/9/17 Laguna Hills Invitational 2
Morley Field 2.95 20:27.4 6:56 105 9/15/18 Mt. Carmel/Movin Shoes 3
Mt. Sac 2.93 23:24 7:59 303 10/22/16 Mt. Sac Invitational 1
Oak Canyon Park 3 19:57.4 6:39 104 10/14/17 Orange County Champ 1
Riverside City XC Course 3 19:23.9 6:28 63 10/21/17 Riverside Invitational 1
Track 1.99 12:31 6:17 72 8/3/19 Time Trial #1 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 18:42.4 6:14 9/22/18 Dana Hills Invitational Dana Hills HS 17

Career Summary

Below is a summary of each season run by Joshua Salinas.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 7:07 1/1 44 -0.27
So 7 6:37 4/4 35 0.05
Jr 6 6:28 5/6 33 0.34
Sr 1 6:15 0/0 27
Tesoro Career 22 6:45 10/11

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
8/3/19 Time Trial #1 Track 1.99 12:31 6:17
10/30/18 Sea View League Finals Irvine Regional Pk Finals 3 JV 32/47 -0.17 19:06.22 6:22
10/6/18 Central Park Invitational Central Park HB 3 JV 99/259 0.34 19:07 6:22 You ROCK! (LY, LR, PR, SBP)
10/2/18 Coast View Cluster Meet Irvine Regional Park 3 JV 63/99 0.29 19:34.2 6:31 You ROCK! (LR, PR)
9/22/18 Dana Hills Invitational Dana Hills HS 3 Jr 121/161 0.29 18:42.4 6:14 You ROCK! (LY, LR, PR, DPR)
9/15/18 Mt. Carmel/Movin Shoes Morley Field 2.95 Jr 149/222 0.13 20:27.4 6:56 You ROCK! (LY, LR, PR)
9/7/18 Cool Breeze Invitational Brookside Golf Course 3 JV 125/249 0.04 19:04.4 6:21 You ROCK! (LR, PR)
11/2/17 South Coast League Finals Irvine Regional Pk Finals 3 So 45/72 -0.19 18:44.38 6:15 You ROCK! (LY, LR, PR, DPR)
10/21/17 Riverside Invitational Riverside City XC Course 3 So 122/179 0.01 19:23.9 6:28
10/14/17 Orange County Champ Oak Canyon Park 3 So 110/184 -0.12 19:57.4 6:39
10/7/17 Central Park Invitational Central Park HB 3 So 100/189 0.05 20:03.9 6:41 You ROCK! (SBP)
9/23/17 Dana Hills Invitational Dana Hills HS 3 So 175/283 -0.01 19:12.3 6:24 You ROCK! (LY, LR, PR, DPR)
9/16/17 Mt. Carmel/Movin Shoes Morley Field 2.95 So 142/209 -0.21 20:55.5 7:06 You ROCK! (LY, LR, PR)
9/9/17 Laguna Hills Invitational Laguna Hills HS 3 So 90/149 -0.01 20:32 6:51 You ROCK! (LY, LR, PR)
11/3/16 South Coast League Finals Irvine Regional Pk Finals 3 Fr 62/100 -0.70 20:30.4 6:50
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 Fr 116/125 -1.89 23:24 7:59
10/15/16 Orange County Champ Irvine Regional Park 3 Fr 132/237 -0.58 20:28.6 6:50 You ROCK! (LR, PR, DPR)
10/5/16 South Coast Lge Cluster Irvine Regional Park 3 Fr 72/100 -0.94 21:32.2 7:11
9/24/16 Dana Hills Invitational Dana Hills HS 3 Fr 187/269 -0.49 20:51.3 6:57
9/17/16 Mt. Carmel/Movin Shoes Morley Field 2.95 Fr 163/275 -0.46 21:33.22 7:18
9/10/16 Laguna Hills Invitational Laguna Hills HS 3 Fr 119/236 -0.27 21:02 7:01 You ROCK! (SBP)
9/3/16 Cool Breeze Evening Invte Brookside Golf Course 3 Fr 142/243 -0.72 20:45.2 6:55

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts1600m3200m
2017 OutdoorFr5:37.33 12:14.78
2018 OutdoorSo5:19.54 PR11:44.39
2019 OutdoorJr5:22.80 11:35.52 PR

By Event


1600m

Date Meet Result Div Record Place Pts
3/29/17 SCL - Dual -vs- Trabuco Hills 5:46.64 F/S 22
4/20/17 SCL - Dual -vs- Dana Hills 5:38.67 F/S PR (Δ=7.97,2.3%)
LR (Δ=7.97,2.3%)
24
4/26/17 SCL Dual -vs- Mission Viejo 5:37.33 F/S PR (Δ=1.34,0.4%)
SR
LR (Δ=1.34,0.4%)
21
2/10/18 Tesoro All Comers Meet 5:38.50 22
2/24/18 Trabuco Hills Round Up 5:33.06 F/S PR (Δ=4.27,1.3%)
LR (Δ=5.44,1.6%)
79
3/28/18 Tesoro -vs- Trabuco Hills 5:19.54 F/S PR (Δ=13.52,4.1%)
SR (Δ=17.79,5.3%)
LR (Δ=13.52,4.1%)
LY (Δ=27.10,7.8%)
12
4/19/18 Tesoro -vs- Dana Hills 5:27.16 LY (Δ=11.51,3.4%) 28
2/2/19 Tesoro ALL COMERS 5:45.28 34
4/17/19 Tesoro -vs- San Juan 5:22.80 V SR (Δ=-3.26,-1.0%)
LR (Δ=22.48,6.5%)
LY (Δ=4.36,1.3%)
14

3200m

Date Meet Result Div Record Place Pts
2/25/17 Trabuco Hills Round Up 12:40.65 F/S 29
3/3/17 San Juan Hills HS Friday Night Lights 12:14.78 F/S PR (Δ=25.87,3.4%)
SR
LR (Δ=25.87,3.4%)
59
3/29/17 SCL - Dual -vs- Trabuco Hills 13:03.83 F/S 21
4/20/17 SCL - Dual -vs- Dana Hills 12:25.20 F/S LR (Δ=38.63,4.9%) 17
4/26/17 SCL Dual -vs- Mission Viejo 12:27.42 F/S 10
2/24/18 Trabuco Hills Round Up 11:57.80 F/S PR (Δ=16.98,2.3%)
LR (Δ=29.62,4.0%)
LY (Δ=42.85,5.6%)
40
3/28/18 Tesoro -vs- Trabuco Hills 11:56.05 F/S PR (Δ=1.75,0.2%)
LR (Δ=1.75,0.2%)
LY (Δ=1:07.78,8.6%)
10
4/12/18 Tesoro -vs- San Clemente 11:44.39 F/S PR (Δ=11.66,1.6%)
SR (Δ=30.39,4.1%)
LR (Δ=11.66,1.6%)
7
4/25/18 Tesoro -vs- Mission Viejo 11:49.27 F/S LY (Δ=35.93,4.8%) 7
3/21/19 Tesoro -vs- San Clemente 11:35.52 V PR (Δ=8.87,1.3%)
SR (Δ=8.87,1.3%)
LR (Δ=13.75,1.9%)
8
4/17/19 Tesoro -vs- San Juan 11:55.68 V 9