Career Report for James Gray

Class of 2010

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of James Gray's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Central Park 2.3 15:59 6:57 9/25/07 Central Park Invitational 3
Crystal Springs 2.95 20:15 6:52 11/4/08 El Camino League Finals 9
Cupertino HS 2 16:18 8:09 9/17/09 Firebird Invitational 1
Fremont HS 2.05 13:48 6:44 9/11/08 Firebird Invitational 1
Homestead HS 2.35 15:29 6:35 10/18/07 Mustang Scrimmage 1
Lynbrook HS 2.1 13:30 6:26 10/30/08 Lynbrook Invitational 5
Saratoga HS 2 13:30 6:45 9/18/07 Saratoga Scrimmage 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:30 6:45 9/18/07 Saratoga Scrimmage Saratoga HS 3

Career Summary

Below is a summary of each season run by James Gray.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 6 6:48 1/1 67 0.26
Jr 7 7:02 3/3 69 0.18
Sr 9 7:35 2/4 68 -0.55
Los Altos Career 22 7:12 8/15

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/3/09 El Camino League Finals Crystal Springs 2.95 V 69/77 -1.10 23:42 8:02
10/29/09 Lynbrook Invitational Lynbrook HS 2.1 JV 115/140 -0.75 14:01 6:41 You ROCK! (LR)
10/22/09 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 JV 123/178 -0.55 22:06 7:29 You ROCK! (LR, SBP)
10/15/09 Crystal Springs Ctr Mt #1 Crystal Springs 2.95 V 134/142 -1.24 24:27 8:17
10/8/09 SCVAL Crystal Springs Crystal Springs 2.95 Sr 61/69 -0.81 22:03 7:28 You ROCK! (LY)
9/29/09 Central Park Invitational Central Park 2.3 JV 200/274 -0.85 16:24 7:08 You ROCK! (LY, LR)
9/22/09 Saratoga Invitational Saratoga HS 2 JV 93/125 -0.83 14:43 7:22
9/17/09 Firebird Invitational Cupertino HS 2 JV 127/138 -1.60 16:18 8:09
9/10/09 Lynbrook Center Meet Lynbrook HS 2.1 JV 106/131 -0.84 15:30 7:23
11/4/08 El Camino League Finals Crystal Springs 2.95 JV 73/162 -0.16 20:15 6:52 You ROCK! (LY, LR, PR)
10/30/08 Lynbrook Invitational Lynbrook HS 2.1 V 62/62 -0.30 13:30 6:26 You ROCK! (LR, PR)
10/23/08 Center Meet #2 Crystal Springs 2.95 JV 40/118 0.18 20:41 7:01 You ROCK! (LR, SBP)
10/2/08 SCVAL Crystal Springs Crystal Springs 2.95 Jr 74/81 -1.02 22:47 7:43
9/23/08 Central Park Invitational Central Park 2.3 JV 152/239 -0.60 16:34 7:12
9/11/08 Firebird Invitational Fremont HS 2.05 JV 68/175 -0.22 13:48 6:44
9/4/08 Lynbrook Center Meet Lynbrook HS 2.1 JV 57/123 -0.20 14:53 7:05
10/30/07 El Camino League Finals Crystal Springs 2.95 JV 82/165 -0.22 20:33 6:58 You ROCK! (LR, PR)
10/18/07 Mustang Scrimmage Homestead HS 2.35 F/S 30/48 0.22 15:29 6:35
10/9/07 SCVAL Crystal Springs Crystal Springs 2.95 So 61/108 0.01 20:35 6:59
9/25/07 Central Park Invitational Central Park 2.3 F/S 96/124 -0.46 15:59 6:57
9/18/07 Saratoga Scrimmage Saratoga HS 2 F/S 50/70 -0.21 13:30 6:45
9/6/07 Lynbrook Center Meet Lynbrook HS 2.1 F/S 53/133 0.26 13:37 6:29 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.