Career Report for Josh Cohen

Class of 2013

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Josh Cohen's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Baylands Park 3.1 16:29 5:19 10/16/12 SCVAL Meet #3 1
Central Park 2.3 12:31 5:26 9/27/11 Central Park Invitational 3
Crystal Springs 2.95 16:20 5:32 10/9/12 SCVAL Intro 11
Cupertino HS 2 12:02 6:01 9/17/09 Firebird Invitational 1
Golden Gate Park 2.93 16:08 5:30 9/17/11 Lowell Invitational 1
Los Altos HS 2.05 11:09 5:26 9/15/10 Firebird-Eagle Cluster Mt 1
Lynbrook HS 2.1 11:07 5:18 9/7/11 Lynbrook Center Meet 5
Mt. Sac 2.93 17:02 5:49 10/22/11 Mt. Sac Invitational 1
Newhall Park 3 16:07 5:22 9/15/12 De La Salle Invitational 1
Rainbow Park 2.06 10:23 5:02 9/5/12 Lynbrook Center Meet 1
Saratoga HS 2 11:14 5:37 9/21/10 Saratoga Invitational 2
Stanford Golf Course 3.1 16:38 5:22 9/29/12 Stanford Invitational 2
Toro Park 3 16:03 5:21 11/10/12 Central Coast Section Finals 6
Woodward Park 3.1 16:14 5:14 11/24/12 CA State Finals 6

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:14 5:37 9/21/10 Saratoga Invitational Saratoga HS 3
3 16:03 5:21 11/10/12 Central Coast Section Finals Toro Park 7
3.1 16:14 5:14 11/24/12 CA State Finals Woodward Park 9

Career Summary

Below is a summary of each season run by Josh Cohen.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 5:55 3/5 8 1.11
So 11 5:42 7/8 8 1.50
Jr 10 5:31 7/7 2 1.43
Sr 11 5:23 6/8 2 1.86
Los Altos Career 42 5:37 23/28

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/24/12 CA State Finals Woodward Park 3.1 V 45/184 0.80 16:14 5:14 You ROCK! (LY, LR, PR)
11/10/12 Central Coast Section Finals Toro Park 3 V 9/108 1.23 16:03 5:21 You ROCK! (LR, PR)
10/30/12 El Camino League Finals Crystal Springs 2.95 V 7/76 1.57 16:38 5:38
10/20/12 Monterey Bay Invitational Toro Park 3 V 8/135 1.32 16:31 5:30
10/16/12 SCVAL Meet #3 Baylands Park 3.1 V 2/89 1.81 16:29 5:19
10/9/12 SCVAL Intro Crystal Springs 2.95 Sr 5/95 1.71 16:20 5:32 You ROCK! (LR, PR)
10/6/12 Clovis Invitational Woodward Park 3.1 V 31/199 1.13 16:22 5:17 You ROCK! (LY, LR, PR)
9/29/12 Stanford Invitational Stanford Golf Course 3.1 V 78/224 1.03 16:38 5:22 You ROCK! (LY, LR, PR)
9/15/12 De La Salle Invitational Newhall Park 3 V 20/216 1.13 16:07 5:22
9/8/12 Earlybird Invitational Toro Park 3 Sr 15/247 1.49 16:30 5:30 You ROCK! (LY, LR, PR)
9/5/12 Lynbrook Center Meet Rainbow Park 2.06 Sr 2/61 1.86 10:23 5:02 You ROCK! (SBP)
11/26/11 CA State Finals Woodward Park 3.1 V 124/183 0.26 16:52 5:26 You ROCK! (LY)
11/12/11 Central Coast Section Finals Crystal Springs 2.95 V 30/119 0.89 16:25 5:34 You ROCK! (LR, PR)
11/1/11 El Camino League Finals Crystal Springs 2.95 V 11/77 1.42 16:34 5:37 You ROCK! (LY, LR, PR)
10/22/11 Mt. Sac Invitational Mt. Sac 2.93 V 38/106 0.94 17:02 5:49
10/8/11 Clovis Invitational Woodward Park 3.1 V 106/166 0.90 16:48 5:25 You ROCK! (LY, LR, PR)
9/27/11 Central Park Invitational Central Park 2.3 V 21/115 1.43 12:31 5:26 You ROCK! (LY, LR, PR, SBP)
9/24/11 Stanford Invitational Stanford Golf Course 3.1 V 46/247 0.89 16:39 5:22
9/17/11 Lowell Invitational Golden Gate Park 2.93 V 20/116 1.14 16:08 5:30
9/10/11 Earlybird Invitational Toro Park 3 Jr 17/240 1.31 16:58 5:39 You ROCK! (LY, LR, PR)
9/7/11 Lynbrook Center Meet Lynbrook HS 2.1 Jr 5/89 1.42 11:07 5:18 You ROCK! (LY, LR, PR)
11/27/10 CA State Finals Woodward Park 3.1 V 132/191 0.10 16:58 5:28 You ROCK! (LR, PR)
11/13/10 Central Coast Section Finals Toro Park 3 V 21/94 0.73 17:11 5:44 You ROCK! (LR, PR)
11/2/10 El Camino League Finals Crystal Springs 2.95 F/S 1/138 1.24 17:18 5:52 You ROCK! (LY, LR)
10/27/10 Lynbrook Invitational Lynbrook HS 2.1 F/S 3/104 1.30 11:12 5:20 You ROCK! (LY, LR, PR)
10/21/10 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 So 6/92 1.01 18:01 6:06
10/9/10 Clovis Invitational Woodward Park 3.1 F/S 11/220 0.52 17:42 5:43
9/28/10 Central Park Invitational Central Park 2.3 F/S 3/188 1.41 12:55 5:37 You ROCK! (LY, LR, PR)
9/21/10 Saratoga Invitational Saratoga HS 2 F/S 6/154 1.19 11:14 5:37 You ROCK! (LY, LR, PR)
9/15/10 Firebird-Eagle Cluster Mt Los Altos HS 2.05 F/S 2/81 1.50 11:09 5:26 You ROCK! (SBP)
9/11/10 Earlybird Invitational Toro Park 3 So 42/309 0.93 18:22 6:07
9/8/10 Lynbrook Center Meet Lynbrook HS 2.1 F/S 2/110 1.44 11:21 5:24 You ROCK! (LY, LR, PR)
11/14/09 Central Coast Section Finals Crystal Springs 2.95 V 49/111 0.41 16:57 5:45 You ROCK! (LR, PR)
11/3/09 El Camino League Finals Crystal Springs 2.95 V 31/77 1.11 17:52 6:03 You ROCK! (SBP)
10/29/09 Lynbrook Invitational Lynbrook HS 2.1 F/S 6/97 1.09 11:32 5:30 You ROCK! (LR, PR)
10/22/09 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 V 42/169 1.09 17:38 5:59 You ROCK! (LR, PR)
10/15/09 Crystal Springs Ctr Mt #1 Crystal Springs 2.95 V 52/142 1.01 17:47 6:02
10/8/09 SCVAL Crystal Springs Crystal Springs 2.95 Fr 7/78 1.08 17:46 6:01
9/29/09 Central Park Invitational Central Park 2.3 F/S 11/117 0.95 13:21 5:48
9/22/09 Saratoga Invitational Saratoga HS 2 F/S 12/87 0.79 11:59 5:59
9/17/09 Firebird Invitational Cupertino HS 2 F/S 15/104 0.84 12:02 6:01
9/10/09 Lynbrook Center Meet Lynbrook HS 2.1 F/S 13/114 0.83 12:32 5:58

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.