Individual Career Report

Career Report for Kassadi Holloway

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.

Course-Specific Personal Bests

Below is a listing of Kassadi Holloway's best times on each course. Click on the course name to see a chart of those races.

Course	Distance	Time	Pace	All-Time Rank	PR Date	PR Event	# of Races on Course
Crystal Springs	2.95	20:32	6:58	14	10/12/19	Serra Invitational	2
Elkhorn Country Club	2	13:22.5	6:41	1	9/22/18	Pacific Tigers Invite	1
Golden Gate Park	2.13	17:58.5	8:26	41	9/9/17	Lowell Invitational	1
Golden Gate Park	2.82	19:23.79	6:53	13	9/7/19	Lowell Invitational	1
Golden Gate Park	2.93	21:07.9	7:13	23	9/8/18	Lowell Invitational	1
Hayward HS	2.25	16:33.47	7:22	4	10/21/17	Moreau Mariner Invite	1
Hayward HS	3	19:51.12	6:37	27	11/9/19	EBAL Championship	2
Newhall Park	2	16:14.3	8:07	75	9/16/17	De La Salle Invitational	1
Newhall Park	3	21:46.7	7:16	61	9/15/18	De La Salle Invitational	1
Shadow Cliffs Park	1.9	13:59	7:22	33	8/17/18	AVHS-GHS Scrimmage	2
Shadow Cliffs Park	2.95	24:54.4	8:27	98	9/30/17	Scott Bauhs Invitational	1
Shadow Cliffs Park	2.98	23:23.3	7:51	19	11/4/17	EBAL Championship	1
Shadow Cliffs Park	3.1	22:27.22	7:15	20	11/3/18	EBAL Championship	1
Woodward Park	2.1	14:02.1	6:41	9	10/12/18	Roughrider Invitational	1
Woodward Park	3.1	21:12.7	6:51	60	10/18/19	Roughrider Invitational	1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard Distance (Mi)	Time	Pace	Date	Event	Course	# of Races at Distance
2	13:22.5	6:41	9/22/18	Pacific Tigers Invite	Elkhorn Country Club	2
3	19:51.12	6:37	11/9/19	EBAL Championship	Hayward HS	3
3.1	21:12.7	6:51	10/18/19	Roughrider Invitational	Woodward Park	2

Career Summary

Below is a summary of each season run by Kassadi Holloway.

Year	# of Races	Average Pace	Improvements / Chances	Rank on Team	Best # Std Dev
So	6	8:11	0/0	25	0.69
Jr	7	7:08	1/1	21	1.43
Sr	5	6:53	2/2	11	1.08
Granada Career	18	7:22	3/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date	Event	Course	Distance	Division	Place	# Std Dev	Time	Pace	Improvement
11/9/19	EBAL Championship	Hayward HS	3	JV	1/58	0.90	19:51.12	6:37	You ROCK! (LR, PR, DPR)
10/18/19	Roughrider Invitational	Woodward Park	3.1	V	82/242	0.62	21:12.7	6:51	You ROCK! (DPR)
10/12/19	Serra Invitational	Crystal Springs	2.95	V	12/112	1.08	20:32	6:58	You ROCK! (LY, LR, PR, SBP)
9/21/19	Farmer Invitational	Hayward HS	3	V	45/124	0.87	21:07.08	7:02	You ROCK! (DPR)
9/7/19	Lowell Invitational	Golden Gate Park	2.82	V	53/164	0.84	19:23.79	6:53
11/3/18	EBAL Championship	Shadow Cliffs Park	3.1	JV	9/54	0.61	22:27.22	7:15
10/12/18	Roughrider Invitational	Woodward Park	2.1	JV	6/196	1.43	14:02.1	6:41	You ROCK! (SBP)
10/6/18	Serra Invitational	Crystal Springs	2.95	V	53/128	0.73	21:38.9	7:20
9/22/18	Pacific Tigers Invite	Elkhorn Country Club	2	JV	6/169	1.34	13:22.5	6:41	You ROCK! (DPR)
9/15/18	De La Salle Invitational	Newhall Park	3	V	101/183	0.06	21:46.7	7:16
9/8/18	Lowell Invitational	Golden Gate Park	2.93	JV	16/233	0.53	21:07.9	7:13
8/17/18	AVHS-GHS Scrimmage	Shadow Cliffs Park	1.9	V	25/62	0.51	13:59	7:22	You ROCK! (LY, LR, PR)
11/4/17	EBAL Championship	Shadow Cliffs Park	2.98	F/S	34/114	0.04	23:23.3	7:51
10/21/17	Moreau Mariner Invite	Hayward HS	2.25	F/S	56/175	0.69	16:33.47	7:22	You ROCK! (SBP)
9/30/17	Scott Bauhs Invitational	Shadow Cliffs Park	2.95	So	32/68	-0.18	24:54.4	8:27
9/16/17	De La Salle Invitational	Newhall Park	2	JV	61/251	0.37	16:14.3	8:07
9/9/17	Lowell Invitational	Golden Gate Park	2.13	F/S	133/246	0.01	17:58.5	8:26
8/18/17	AVHS-GHS Scrimmage	Shadow Cliffs Park	1.9	V	42/53	-0.73	17:07	9:01

Glossary:

LY = Beat time from the same course a year ago
LR = Beat time from the most recent running of the course
PR = Set a new course-specific PR
PG = Beat personal goal
SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
# Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

Track Results

Season Records

Season	Grade	100m	200m	400m	800m	1600m	3200m
2017 Outdoor	Fr	14.67 PR	31.75 PR	-	-	-	-
2018 Outdoor	So	-	-	1:08.03 PR	2:36.40 PR	-	-
2019 Outdoor	Jr	-	-	-	2:45.30	5:47.15 PR	12:39.40
2020 Outdoor	Sr	-	-	-	-	-	12:22.94 PR

By Event

100m

Date	Meet	Result	Div	Record	Place
2/18/17	Scrimmage	15.72
3/4/17	Dan Gabor Invitational	15.17	V	PR (Δ=0.55,3.5%) LR (Δ=0.55,3.5%)	162
3/23/17	Dual vs California	14.88	V	PR (Δ=0.29,1.9%) LR (Δ=0.29,1.9%)
3/30/17	Dual vs Amador Valley	14.67	V	PR (Δ=0.21,1.4%) SR LR (Δ=0.21,1.4%)	15
4/20/17	Dual vs Foothill	14.98	V		16
4/22/17	Halden Invitational	15.13	F/S
4/27/17	Dual vs Livermore	15.08	V	LR (Δ=0.05,0.3%)

200m

Date	Meet	Result	Div	Record	Place
2/18/17	Scrimmage	33.62
3/23/17	Dual vs California	31.81	V	PR (Δ=1.81,5.4%) LR (Δ=1.81,5.4%)
3/30/17	Dual vs Amador Valley	31.75	V	PR (Δ=0.06,0.2%) SR LR (Δ=0.06,0.2%)	14
4/20/17	Dual vs Foothill	31.90	V		17
4/22/17	Halden Invitational	32.41	F/S
4/27/17	Dual vs Livermore	31.96	V	LR (Δ=0.45,1.4%)

400m

Date	Meet	Result	Div	Record	Place
3/3/18	Dan Gabor Invitational	1:10.31	V		84
4/14/18	Granada Distance & Sprint Festival	1:08.50		PR (Δ=1.81,2.6%) LR (Δ=1.81,2.6%)	32
5/5/18	EBAL Championships Trials	1:08.03	F/S	PR (Δ=0.47,0.7%) SR LR (Δ=0.47,0.7%)	22

800m

Date	Meet	Result	Div	Record	Place
3/3/18	Dan Gabor Invitational	2:49.01	V		85
3/17/18	Dublin Distance Fiesta	2:49.07	V		188
3/22/18	Dual Meet: Foothill	2:48.10	V	PR (Δ=0.91,0.5%) LR (Δ=0.97,0.6%)	9
4/10/18	Dual Meet: Amador Valley	2:42.86	V	PR (Δ=5.24,3.1%) LR (Δ=5.24,3.1%)	7
4/14/18	Granada Distance & Sprint Festival	2:40.89		PR (Δ=1.97,1.2%) LR (Δ=1.97,1.2%)	21
4/19/18	Dual Meet: Dublin	2:44.86	V		10
4/26/18	Dual Meet: Livermore	2:44.26	V	LR (Δ=0.60,0.4%)
5/5/18	EBAL Championships Trials	2:44.25	F/S	LR (Δ=0.01,0.0%)	12
5/12/18	EBAL Championships Finals	2:36.40	F/S	PR (Δ=4.49,2.8%) SR LR (Δ=7.85,4.8%)	8
2/28/19	Scrimmage: Granada, Livermore, California	2:47.78	V	LY (Δ=1.23,0.7%)	17
3/9/19	EBAL Center Meet	2:46.85	V	LR (Δ=0.93,0.6%) LY (Δ=2.16,1.3%)	26
3/28/19	Dual Meet: Foothill	2:52.18	V		16
4/9/19	Dual Meet: Amador Valley	2:45.30	V	SR (Δ=-8.90,-5.7%) LR (Δ=6.88,4.0%)	13
4/16/19	Dual Meet: Livermore	2:50.54	V		20

1600m

Date	Meet	Result	Div	Record	Place
2/28/19	Scrimmage: Granada, Livermore, California	5:56.12	V		12
3/2/19	Dan Gabor Invitational	5:54.79	V	PR (Δ=1.33,0.4%) LR (Δ=1.33,0.4%)	60
3/9/19	EBAL Center Meet	6:04.59	V		22
3/28/19	Dual Meet: Foothill	5:53.32	V	PR (Δ=1.47,0.4%) LR (Δ=11.27,3.1%)	13
4/9/19	Dual Meet: Amador Valley	5:47.15	V	PR (Δ=6.17,1.7%) SR LR (Δ=6.17,1.7%)	10
4/13/19	Granada Distance & Sprint Festival	6:05.77			70
4/16/19	Dual Meet: Livermore	5:48.02	V	LR (Δ=17.75,4.9%)	8

3200m

Date	Meet	Result	Div	Record	Place
3/16/19	Dublin Distance Fiesta	13:00.00	V		117
3/28/19	Dual Meet: Foothill	12:47.87	V	PR (Δ=12.13,1.6%) LR (Δ=12.13,1.6%)	9
4/9/19	Dual Meet: Amador Valley	12:47.45	V	PR (Δ=0.42,0.1%) LR (Δ=0.42,0.1%)	5
4/13/19	Granada Distance & Sprint Festival	12:39.40		PR (Δ=8.05,1.0%) SR LR (Δ=8.05,1.0%)	35
5/4/19	EBAL Finals	13:45.04	V		33
3/7/20	Dan Gabor Invitational	12:22.94	V	PR (Δ=16.46,2.2%) SR (Δ=16.46,2.2%) LR (Δ=1:22.10,10.0%)	18

4x100m

Date	Meet	Result	Div	Record	Place	Pts
5/13/17	EBAL Championships Finals	56.39	F/S		9

4x400m

Date	Meet	Result	Div	Record	Place	Pts
4/19/18	Dual Meet: Dublin	5:11.82	V		3

4x800m

Date	Meet	Result	Div	Record	Place	Pts
3/24/18	Bay Area Relays	11:09.19	F/S		3

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