Career Report for Grace Griffin

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Grace Griffin's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Brookside Golf Course 3 19:09.8 6:23 6 9/8/17 Cool Breeze Evening Invte 1
Dana Hills HS 3 17:55.5 5:59 4 9/22/18 Dana Hills Invitational 1
El Toro HS 2 11:42.6 5:51 3 8/31/18 El Toro-Trabuco Hills Dual 5
Irvine Regional Pk Finals 3 17:17.7 5:46 5 11/6/19 South Coast League Finals 3
LF Sports Park 2 11:43 5:52 2 7/18/19 ET Time Trial 2 1
Oak Canyon Park 3 18:34.9 6:12 13 10/14/17 Orange County Champ 3
Portland Meadows 3.1 19:04.6 6:09 3 9/29/18 Nike Portland XC 1
Riverside City XC Course 3 18:02.5 6:01 5 11/10/17 Southern Section Prelims 6
Silverlakes Sports Park 3 17:32.9 5:51 4 9/21/19 Woodbridge XC Classic 2
Woodward Park 3.1 18:51.3 6:05 11 11/30/19 CA State Finals 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:42.6 5:51 8/31/18 El Toro-Trabuco Hills Dual El Toro HS 6
3 17:17.7 5:46 11/6/19 South Coast League Finals Irvine Regional Pk Finals 16
3.1 18:51.3 6:05 11/30/19 CA State Finals Woodward Park 5

Career Summary

Below is a summary of each season run by Grace Griffin.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 10 6:09 2/3 4 1.68
Jr 9 6:08 3/7 3 1.64
Sr 8 6:03 4/7 4 1.55
El Toro Career 27 6:07 9/17

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/30/19 CA State Finals Woodward Park 3.1 V 63/203 0.88 18:51.3 6:05 You ROCK! (LY, LR, PR, DPR)
11/23/19 Southern Section Finals Riverside City XC Course 3 V 32/173 1.13 18:10.6 6:04 You ROCK! (LY, LR)
11/16/19 Southern Section Prelims Riverside City XC Course 3 v 36/186 1.15 18:57.8 6:19
11/6/19 South Coast League Finals Irvine Regional Pk Finals 3 V 5/33 1.55 17:17.7 5:46 You ROCK! (LY, LR, PR, SBP, DPR)
10/19/19 Orange County Champ Oak Canyon Park 3 V 69/117 1.18 19:20.7 6:27
9/21/19 Woodbridge XC Classic Silverlakes Sports Park 3 V 50/199 1.38 17:32.9 5:51 You ROCK! (LR, PR, DPR)
8/29/19 El Toro-Trabuco Hills Dual El Toro HS 2 V 1/15 1.43 11:51.8 5:56
7/18/19 ET Time Trial 2 LF Sports Park 2 11:43 5:52
11/24/18 CA State Finals Woodward Park 3.1 V 86/203 0.66 19:25.2 6:16
11/17/18 Southern Section Finals Riverside City XC Course 3 V 46/169 0.97 18:18.44 6:06 You ROCK! (LR)
11/9/18 Southern Section Prelims Riverside City XC Course 3 V 28/167 1.15 19:02.6 6:21
10/31/18 South Coast League Finals Irvine Regional Pk Finals 3 V 6/34 1.48 17:49.2 5:56
10/13/18 Orange County Champ Oak Canyon Park 3 V 26/110 1.17 18:42.9 6:14
9/29/18 Nike Portland XC Portland Meadows 3.1 V 33/108 1.53 19:04.6 6:09
9/22/18 Dana Hills Invitational Dana Hills HS 3 Sr 13/170 1.64 17:55.5 5:59 You ROCK! (SBP)
8/31/18 El Toro-Trabuco Hills Dual El Toro HS 2 V 2/16 1.61 11:42.6 5:51 You ROCK! (LY, LR, PR, DPR)
7/21/18 ET Time Trial 1 El Toro HS 2 12:25 6:13 You ROCK! (LY)
11/25/17 CA State Finals Woodward Park 3.1 V 44/193 1.03 18:53.5 6:06 You ROCK! (LR, PR, DPR)
11/18/17 Southern Section Finals Riverside City XC Course 3 V 40/177 1.15 18:12.8 6:04
11/10/17 Southern Section Prelims Riverside City XC Course 3 V 15/144 1.33 18:02.5 6:01
11/3/17 Sea View League Finals Irvine Regional Pk Finals 3 V 5/32 1.68 17:35.9 5:52 You ROCK! (SBP, DPR)
10/14/17 Orange County Champ Oak Canyon Park 3 V 19/111 1.58 18:34.9 6:12
10/7/17 Clovis Invitational Woodward Park 3.1 V 99/179 0.94 19:34.7 6:19
9/16/17 Woodbridge XC Classic Silverlakes Sports Park 3 V 118/162 1.14 18:22.7 6:08 You ROCK! (DPR)
9/8/17 Cool Breeze Evening Invte Brookside Golf Course 3 V 71/188 1.34 19:09.8 6:23
8/31/17 El Toro-Trabuco Hills Dual El Toro HS 2 V 8/16 1.22 12:01.7 6:01 You ROCK! (LR, PR, DPR)
7/20/17 ET Time Trial El Toro HS 2 13:04 6:32

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts100m400m800m1600m3200m
2017 OutdoorFr--2:38.33 5:49.72 -
2018 OutdoorSo-1:02.88 PR2:23.35 PR5:17.54 PR11:30.59 PR
2019 OutdoorJr13.80 PR1:04.39 2:29.52 5:19.42 -
2020 OutdoorSr14.40 1:05.90 2:30.88 5:20.65 -

By Event


100m

Date Meet Result Div Record Place Pts
1/30/19 ET Time Trial 13.80 SR 1
1/24/20 ET Time Trial 14.40 SR (Δ=-0.60,-4.3%) 4

400m

Date Meet Result Div Record Place Pts
4/19/18 El Toro vs. Aliso Niguel 1:02.88 F/S SR 2
3/6/19 Tri Meet 1:04.39 V SR (Δ=-1.51,-2.4%) 6
1/24/20 ET Time Trial 1:05.90 SR (Δ=-1.51,-2.3%) 1

800m

Date Meet Result Div Record Place Pts
3/7/17 El Toro vs. Trabuco Hills 2:38.33 F/S SR
4/7/18 Irvine Distance Carnival 2:27.33 F/S PR (Δ=11.00,6.9%)
LR (Δ=11.00,6.9%)
5
4/12/18 El Toro vs. Laguna Hills 2:27.55 V 2
4/25/18 El Toro vs. Capo Valley 2:23.35 V PR (Δ=3.98,2.7%)
SR (Δ=14.98,9.5%)
LR (Δ=4.20,2.8%)
2
3/9/19 Redondo Union Invitational 2:29.52 V SR (Δ=-6.17,-4.3%) 35
3/30/19 Trabuco Hills Invitational 2:34.93 V 25
4/4/19 Dual Meet ET v TH 2:36.51 V 3
2/26/20 Dual Meet ET v SJH 2:30.88 V SR (Δ=-1.36,-0.9%)
LR (Δ=5.63,3.6%)
3

1600m

Date Meet Result Div Record Place Pts
3/29/17 El Toro vs. San Juan Hills 6:06.65 F/S
4/12/17 El Toro vs. Laguna Hills 6:17.30 F/S
4/25/17 El Toro vs. Capo Valley 6:09.50 F/S LR (Δ=7.80,2.1%)
5/1/17 Sea View League Prelims (qualifying meet) 5:49.72 F/S PR (Δ=16.93,4.6%)
SR
LR (Δ=19.78,5.4%)
2/10/18 Erin Joyce All Comers 5:33.57 PR (Δ=16.15,4.6%)
LR (Δ=16.15,4.6%)
9
3/9/18 South County Classic 5:18.27 V PR (Δ=15.30,4.6%)
LR (Δ=15.30,4.6%)
7
3/24/18 Meet of Champions 5:17.54 V PR (Δ=0.73,0.2%)
SR (Δ=32.18,9.2%)
LR (Δ=0.73,0.2%)
LY (Δ=49.11,13.4%)
24
3/29/18 El Toro vs. San Juan Hills 5:24.04 V LY (Δ=42.61,11.6%) 3
5/1/18 Sea View League Prelims 5:18.14 V LR (Δ=5.90,1.8%)
LY (Δ=31.58,9.0%)
5
12/20/18 ET Time Trial 5:54.10 4
1/11/19 ET Time Trial 5:38.20 LR (Δ=15.90,4.5%) 2
2/23/19 Mustang Round Up 5:36.41 V LR (Δ=1.79,0.5%) 19
3/23/19 Meet of Champions 5:36.42 V 119
4/4/19 Dual Meet ET v TH 5:28.12 V LR (Δ=8.30,2.5%) 1
4/13/19 OC Championships 5:20.09 V LR (Δ=8.03,2.4%) 4
4/23/19 South Coast League Prelims 5:20.61 V 8
4/26/19 South Coast League Finals 5:19.42 V SR (Δ=-1.88,-0.6%)
LR (Δ=1.19,0.4%)
8
1/21/20 ET Time Trial 5:32.00 1
2/8/20 Erin Joyce All Comers 5:30.18 LR (Δ=1.82,0.5%) 8
2/29/20 Mustang Round Up 5:20.65 V SR (Δ=-1.23,-0.4%)
LR (Δ=9.53,2.9%)
LY (Δ=15.76,4.7%)
6
3/11/20 Dual Meet ET v MV 5:21.47 V 3

3200m

Date Meet Result Div Record Place Pts
3/29/18 El Toro vs. San Juan Hills 12:55.62 V 4
5/4/18 Sea View League Finals 11:30.59 V PR (Δ=1:25.03,11.0%)
SR
LR (Δ=1:25.03,11.0%)
4

4x800m

Date Meet Result Div Record Place Pts
4/21/18 Mt. Sac Invitational 9:32.22 1