Career Report for Liam Dennis

Class of 2013

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Liam Dennis's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Frogtown 2 15:28 7:44 11/7/09 Sac Joaquin Subsection 2
Granite Regional Park 2 13:37 6:49 9/11/10 Hornet Jamboree 7
Lagoon Valley Park 2 19:52 9:56 9/5/09 Lagoon Valley Classic 1
Lodi Lake 1.95 14:22 7:22 9/1/10 Flame Invitational 1
Muller Ranch 2 16:17 8:09 10/3/09 Yolo County Championships 1
Willow Hill Reservoir 2.1 15:45 7:30 9/18/10 Trojan Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:37 6:49 9/11/10 Hornet Jamboree Granite Regional Park 11

Career Summary

Below is a summary of each season run by Liam Dennis.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 8:03 4/5 18 -0.80
So 4 7:15 3/3 28 -0.43
McClatchy Career 14 7:50 7/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/29/10 Metro League Meet #1 Granite Regional Park 2 F/S 23/29 14:40 7:20 You ROCK! (LY)
9/18/10 Trojan Invitational Willow Hill Reservoir 2.1 F/S 142/189 -0.44 15:45 7:30 You ROCK! (LR, PR)
9/11/10 Hornet Jamboree Granite Regional Park 2 F/S 132/159 -0.81 13:37 6:49 You ROCK! (LY, LR, PR)
9/1/10 Flame Invitational Lodi Lake 1.95 So 92/115 -0.43 14:22 7:22 You ROCK! (PG, SBP)
11/7/09 Sac Joaquin Subsection Frogtown 2 Fr 86/102 -0.80 15:28 7:44 You ROCK! (LR, PR, SBP)
10/28/09 Metro League Championship Granite Regional Park 2 F/S 13/17 14:18 7:09 You ROCK! (LR, PR)
10/17/09 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 Fr 98/112 -0.92 16:11 7:42
10/14/09 Metro League Meet #2 Granite Regional Park 2 F/S 11/15 14:52 7:26
10/10/09 The Other Meet Granite Regional Park 2 F/S 99/105 -1.80 14:37 7:19 You ROCK! (LR, PR)
10/3/09 Yolo County Championships Muller Ranch 2 Fr 127/130 -1.82 16:17 8:09
9/26/09 Frogtown Invitational Frogtown 2 Fr 106/125 -1.03 17:53 8:57
9/23/09 Metro League Meet #1 Granite Regional Park 2 F/S 12/15 15:48 7:54 You ROCK! (LR, PR)
9/12/09 Hornet Jamboree Granite Regional Park 2 F/S 97/99 -2.22 16:38 8:19
9/5/09 Lagoon Valley Classic Lagoon Valley Park 2 Fr 136/141 -2.42 19:52 9:56

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.