Career Report for Thomas Shonack
Class of 2019
No cross country results available.
Track Results
Season Records
| Season | Grade | Shot Put - 10lb | Shot Put - 12lb | Discus - 1.75kg |
|---|---|---|---|---|
| 2017 | So | 35'10 PR | 37'0.5 | 84'2.5 |
| 2018 | Jr | - | 38'6 | 108'4 PR |
| 2019 | Sr | - | 38'8 PR | 100'3 |
By Event
Shot Put - 10lb
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 2/15/17 | Spartan Intersquad | 31'5 | F/S | ||
| 3/2/17 | Penninsula Dual | 34'10 | F/S | PR (Δ=3'5,10.9%) LR (Δ=3'5,10.9%) |
|
| 3/16/17 | Cent Dual | 33'9 | F/S | ||
| 3/23/17 | North HS | 30'4 | F/S | ||
| 4/1/17 | LA County Championships | 34'7 | F/S | LR (Δ=4'3,14.0%) | |
| 4/6/17 | Torrance Dual | 35'0.5 | F/S | PR (Δ=0'2.5,0.6%) LR (Δ=0'5.5,1.3%) |
|
| 4/21/17 | South Bay Fr/So Champs | 35'10 | F/S | PR (Δ=0'9.5,2.3%) SR LR (Δ=0'9.5,2.3%) |
15 |
Shot Put - 12lb
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 4/27/17 | West Dual | 37'0.5 | F/S | SR | 2 |
| 5/4/17 | Pioneer League Finals | 36'8 | F/S | 7 | |
| 2/15/18 | Spartan Intersquad | 34'8 | V | 1 | |
| 3/1/18 | Peninsula Dual | 38'6 | V | PR (Δ=1'5.5,3.9%) SR (Δ=1'5.5,3.9%) LR (Δ=3'10,11.1%) |
2 |
| 3/15/18 | Torrance Dual | 33'9.75 | V | 5 | |
| 4/5/18 | North and Leuzinger | 34'8 | V | LR (Δ=0'10.25,2.5%) | 5 |
| 4/19/18 | Centennial and West | 33'2 | V | 8 | |
| 4/27/18 | Pioneer League Prelims | 32'7 | V | 15 | |
| 2/7/19 | Spartan Intersquad | 34'8.25 | V | LR (Δ=2'1.25,6.5%) | 1 |
| 2/21/19 | Peninsula Dual | 38'8 | V | PR (Δ=0'2,0.4%) SR (Δ=0'2,0.4%) LR (Δ=3'11.75,11.5%) LY (Δ=4'0,11.5%) |
2 |
| 2/28/19 | North High/Hawthorne High | 32'3 | V | 9 | |
| 4/22/19 | Pioneer League Finals | 33'4 | V | LR (Δ=1'1,3.4%) LY (Δ=0'2,0.5%) |
10 |
Discus - 1.75kg
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 3/2/17 | Penninsula Dual | 61'0.5 | F/S | ||
| 3/16/17 | Cent Dual | 74'0.5 | F/S | PR (Δ=13'0,21.3%) LR (Δ=13'0,21.3%) |
|
| 3/23/17 | North HS | 80'10 | F/S | PR (Δ=6'9.5,9.2%) LR (Δ=6'9.5,9.2%) |
|
| 4/1/17 | LA County Championships | 71'7 | F/S | ||
| 4/6/17 | Torrance Dual | 77'10 | F/S | LR (Δ=6'3,8.7%) | |
| 4/21/17 | South Bay Fr/So Champs | 84'2.5 | F/S | PR (Δ=3'4.5,4.2%) SR LR (Δ=6'4.5,8.2%) |
10 |
| 4/27/17 | West Dual | 80'0 | F/S | 5 | |
| 5/4/17 | Pioneer League Finals | 78'8 | F/S | 7 | |
| 2/15/18 | Spartan Intersquad | 80'8 | V | LR (Δ=2'0,2.5%) | 2 |
| 2/24/18 | Zamperini Invite | 85'8 | V | PR (Δ=1'5.5,1.7%) LR (Δ=5'0,6.2%) LY (Δ=24'7.5,40.3%) |
20 |
| 3/1/18 | Peninsula Dual | 97'3.5 | V | PR (Δ=11'7.5,13.6%) LR (Δ=11'7.5,13.6%) LY (Δ=36'3,59.4%) |
1 |
| 3/15/18 | Torrance Dual | 108'4 | V | PR (Δ=11'0.5,11.3%) SR (Δ=24'1.5,28.6%) LR (Δ=11'0.5,11.3%) LY (Δ=34'3.5,46.3%) |
3 |
| 4/5/18 | North and Leuzinger | 97'8 | V | LY (Δ=19'10,25.5%) | 4 |
| 4/14/18 | South Bay Championships | 97'11 | V | LR (Δ=0'3,0.3%) | 14 |
| 4/19/18 | Centennial and West | 98'4 | V | LR (Δ=0'5,0.4%) LY (Δ=14'1.5,16.8%) |
6 |
| 4/27/18 | Pioneer League Prelims | 98'9 | V | LR (Δ=0'5,0.4%) LY (Δ=14'6.5,17.3%) |
9 |
| 2/21/19 | Peninsula Dual | 100'3 | V | SR (Δ=-8'1,-7.5%) LR (Δ=1'6,1.5%) LY (Δ=14'7,17.0%) |
1 |
| 4/22/19 | Pioneer League Finals | 94'3 | V | 10 |