Career Report for Meghan Sheline

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Meghan Sheline's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Belmont Plateau, PA 3.1 24:47 8:00 15 9/15/18 Briarwood Invitational 1
Camp Sloper 3.1 24:13.9 7:49 29 10/8/19 NW Catholic at Southington 4
Fisher Meadows 3.1 24:20 7:51 18 9/19/17 Conard, Avon, Southington 1
Hall HS 3.1 23:48.5 7:41 18 10/1/19 Hall v Simsbury v Southington 1
JB Williams Park 2.7 20:03 7:26 11 9/10/19 Farmin/Southington @ Glastonbury 1
Northwest Catholic HS 3.1 22:24 7:14 19 10/9/18 Southington vs NW Catholic 1
Six Flags Wild Safari, NJ 3.1 22:07 7:08 4 9/28/19 Wild Safari Invitational 1
Somers HS 3.1 23:32.6 7:36 6 9/7/19 Big Red Invitational 2
Stratton Brook Park Pre-2019 3.1 24:56.9 8:03 32 10/3/17 Hall v Simsbury v Southington 2
Track 1.99 14:11 7:08 23 8/27/19 Time Trial 2
West Hartford Reservoir 3.1 24:13.88 7:49 47 9/17/18 Conard, Avon, Southington 1
Wickham Park 2 17:43 8:52 1 9/12/17 Southington vs Manchester 1
Wickham Park 3.1 22:43 7:20 39 11/1/19 CT State Open Championship 8
Winding Trails 3 22:33 7:31 12 9/27/18 Dual vs Farmington and Glastonbury 1
Woods Hill Trail, VT 3.1 23:46.71 7:40 10 10/5/19 Woods Trail Run 1
Wrentham Developmental Center 3.1 23:05.6 7:27 7 9/30/17 Frank Kelley Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 17:43 8:52 9/12/17 Southington vs Manchester Wickham Park 1
3 22:33 7:31 9/27/18 Dual vs Farmington and Glastonbury Winding Trails 1
3.1 22:07 7:08 9/28/19 Wild Safari Invitational Six Flags Wild Safari, NJ 24

Career Summary

Below is a summary of each season run by Meghan Sheline.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 8 8:08 2/2 12 0.52
Jr 10 7:51 4/4 11 0.81
Sr 11 7:31 6/7 5 0.82
Southington Career 29 7:48 12/13

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/1/19 CT State Open Championship Wickham Park 3.1 V 154/180 -0.94 22:43 7:20 You ROCK! (LY, LR, PR)
10/26/19 CT State Division Championships Wickham Park 3.1 V 80/120 0.48 22:59 7:25 You ROCK! (LY, LR, PR)
10/16/19 CCC Championships Wickham Park 3.1 V 86/199 0.80 23:20.8 7:32
10/8/19 NW Catholic at Southington Camp Sloper 3.1 V 3/38 24:13.9 7:49 You ROCK! (LR, PR)
10/5/19 Woods Trail Run Woods Hill Trail, VT 3.1 V 172/588 0.62 23:46.71 7:40 You ROCK! (PG)
10/1/19 Hall v Simsbury v Southington Hall HS 3.1 V 20/86 0.75 23:48.5 7:41
9/28/19 Wild Safari Invitational Six Flags Wild Safari, NJ 3.1 V 65/143 0.82 22:07 7:08 You ROCK! (PG, SBP, DPR)
9/17/19 Conard, Avon, Southington Camp Sloper 3.1 V 8/40 24:29.9 7:54 You ROCK! (LY, LR, PR)
9/10/19 Farmin/Southington @ Glastonbury JB Williams Park 2.7 V 15/46 20:03 7:26
9/7/19 Big Red Invitational Somers HS 3.1 V 33/95 0.63 23:32.6 7:36 You ROCK! (LY, LR, PR)
8/27/19 Time Trial Track 1.99 V 14:11 7:08 You ROCK! (LY, LR, PR)
10/26/18 CT State Class Champs Wickham Park 3.1 V 104/136 0.26 23:09 7:28 You ROCK! (LR, PR)
10/16/18 CCC Championships Wickham Park 3.1 V 37/62 0.81 23:18.4 7:31 You ROCK! (LY, LR, PG, PR, SBP)
10/9/18 Southington vs NW Catholic Northwest Catholic HS 3.1 V 8/32 22:24 7:14 You ROCK! (PG, DPR)
10/6/18 Wickham Park Invitational Wickham Park 3.1 V 76/79 0.36 25:05 8:05 You ROCK! (LY)
9/27/18 Dual vs Farmington and Glastonbury Winding Trails 3 V 22:33 7:31 You ROCK! (PG)
9/17/18 Conard, Avon, Southington West Hartford Reservoir 3.1 V 18/61 0.68 24:13.88 7:49 You ROCK! (PG)
9/15/18 Briarwood Invitational Belmont Plateau, PA 3.1 JV 16/124 24:47 8:00 You ROCK! (PG)
9/11/18 Southington vs. Manchester Camp Sloper 3.1 V 16/22 26:58.8 8:42 You ROCK! (LR, PR)
9/8/18 Big Red Invitational Somers HS 3.1 V 52/101 0.15 25:34.2 8:15
9/1/18 Time Trial Track 1.99 V 15:30 7:47
10/17/17 CCC Championships Wickham Park 3.1 JV 31/276 0.52 24:01.2 7:45 You ROCK! (LR, PG, PR, SBP)
10/7/17 Wickham Park Invitational Wickham Park 3.1 JV 25/273 0.41 25:20 8:10
10/3/17 Hall v Simsbury v Southington Stratton Brook Park Pre-2019 3.1 V 30/85 0.45 24:56.9 8:03 You ROCK! (LR, PG, PR)
9/30/17 Frank Kelley Invitational Wrentham Developmental Center 3.1 Open 24/67 -0.05 23:05.6 7:27 You ROCK! (DPR)
9/26/17 Glastonbury, Farmington v SHS Camp Sloper 3.1 V 26/41 27:06 8:45 You ROCK! (PG)
9/19/17 Conard, Avon, Southington Fisher Meadows 3.1 V 12/42 24:20 7:51 You ROCK! (PG, DPR)
9/16/17 Stratton Brook Invite Stratton Brook Park Pre-2019 3.1 JV 31/116 0.19 26:17 8:29
9/12/17 Southington vs Manchester Wickham Park 2 17:43 8:52

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100m200m300m400m600m800m1000m
2017 OutdoorFr13.69 PR29.86 -1:05.38 ---
2018 IndoorSo--48.62 -1:53.66 -3:47.57 PR
2018 OutdoorSo-28.78 PR-1:04.60 ---
2019 IndoorJr--46.48 -1:48.39 --
2019 OutdoorJr---1:04.40 PR-2:37.94 PR-
2020 IndoorSr--45.12 PR-1:47.26 PR--

By Event


100m

Date Meet Result Div Record Place
4/13/17 Record Journal Invitational 14.52 JV 2
4/21/17 Trinity Elite Distance Invitational 14.50 V PR (Δ=0.02,0.1%)
LR (Δ=0.02,0.1%)
8
4/26/17 Dual vs. Wethersfield 14.01 V PR (Δ=0.49,3.4%)
LR (Δ=0.49,3.4%)
10
5/18/17 Central CT Froshmore Championship 13.69 F/S PR (Δ=0.32,2.3%)
SR
LR (Δ=0.32,2.3%)
13

200m

Date Meet Result Div Record Place
4/21/17 Trinity Elite Distance Invitational 30.06 V 12
4/26/17 Dual vs. Wethersfield 29.86 V PR (Δ=0.20,0.7%)
SR
LR (Δ=0.20,0.7%)
10
5/2/17 Dual vs. Simsbury 29.90 V
5/9/17 Dual vs Hall 30.26 V 7
5/1/18 SHS at Farmington 28.78 V PR (Δ=1.08,3.6%)
SR (Δ=1.08,3.6%)
LR (Δ=1.48,4.9%)
LY (Δ=1.08,3.6%)
5/14/18 NW Catholic @ SHS 29.27 V LY (Δ=0.99,3.3%) 4

300m

Date Meet Result Div Record Place
12/9/17 Hillhouse Developmental Meet 49.31 V 33
12/27/17 Jack Long Invitational 48.76 V PR (Δ=0.55,1.1%)
LR (Δ=0.55,1.1%)
20
12/30/17 Hillhouse Qualifier 48.96 V 27
1/6/18 Elm City Relays 48.62 V PR (Δ=0.14,0.3%)
SR
LR (Δ=0.34,0.7%)
38
12/22/18 Hillhouse Qualifier 46.48 V PR (Δ=2.14,4.4%)
SR
LR (Δ=2.14,4.4%)
LY (Δ=2.28,4.7%)
18
1/5/19 URI Rhody Classic 46.60 V LY (Δ=2.02,4.2%) 31
1/25/20 Hillhouse Track Classic 45.85 V PR (Δ=0.63,1.4%)
LR (Δ=0.75,1.6%)
45
2/8/20 CCC Championships 45.61 PR (Δ=0.24,0.5%)
LR (Δ=0.24,0.5%)
21
2/13/20 Class LL State Meet 45.12 V PR (Δ=0.49,1.1%)
SR
LR (Δ=0.49,1.1%)
16

400m

Date Meet Result Div Record Place
4/13/17 Record Journal Invitational 1:09.50 JV 3
4/21/17 Trinity Elite Distance Invitational 1:09.22 V PR (Δ=0.28,0.4%)
LR (Δ=0.28,0.4%)
6
4/26/17 Dual vs. Wethersfield 1:08.17 V PR (Δ=1.05,1.5%)
LR (Δ=1.05,1.5%)
7
5/2/17 Dual vs. Simsbury 1:05.60 V PR (Δ=2.57,3.8%)
LR (Δ=2.57,3.8%)
5/9/17 Dual vs Hall 1:06.87 V 4
5/13/17 Greater Hartford Invitational 1:06.12 V LR (Δ=0.75,1.1%) 19
5/18/17 Central CT Froshmore Championship 1:06.85 F/S 10
5/23/17 CCC Central Championshps 1:05.38 V PR (Δ=0.22,0.3%)
SR
LR (Δ=1.47,2.2%)
16
5/31/17 Class LL State Meet 1:05.38 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
16
4/5/18 Dual vs Glastonbury and Avon 1:09.62 V 4
4/17/18 Southington at Hall 1:07.20 V LR (Δ=2.42,3.5%)
LY (Δ=2.02,2.9%)
5
4/21/18 Panther Invitational 1:06.00 V LR (Δ=1.20,1.8%)
LY (Δ=2.17,3.2%)
8
5/1/18 SHS at Farmington 1:04.72 V PR (Δ=0.66,1.0%)
LR (Δ=1.28,1.9%)
LY (Δ=0.88,1.3%)
5/1/18 SHS at Farmington 1:04.78 V PR (Δ=0.60,0.9%)
LR (Δ=1.22,1.8%)
LY (Δ=0.82,1.3%)
5/5/18 Middletown Varsity Meet 1:05.36 V LY (Δ=0.24,0.4%) 33
5/8/18 Simsbury at Southington 1:04.84 V LR (Δ=0.52,0.8%)
LY (Δ=0.76,1.2%)
2
5/14/18 NW Catholic @ SHS 1:05.16 V LY (Δ=0.96,1.5%) 2
5/17/18 Froshmore Championships 1:04.60 F/S PR (Δ=0.12,0.2%)
SR (Δ=0.78,1.2%)
LR (Δ=0.56,0.9%)
LY (Δ=0.78,1.2%)
3
4/2/19 Dual vs Avon 1:05.48 V LY (Δ=4.14,5.9%) 1
4/9/19 Dual vs Glastonbury 1:06.25 V LY (Δ=3.37,4.8%)
5/7/19 Dual vs Simsbury 1:04.40 V PR (Δ=0.20,0.3%)
SR (Δ=0.20,0.3%)
LR (Δ=1.85,2.8%)
LY (Δ=0.32,0.5%)
5/15/19 Dual vs NW Catholic 1:04.78 V 3
5/21/19 CCC Outdoor 19 1:06.37 V 7

600m

Date Meet Result Div Record Place
1/6/18 Elm City Relays 1:56.41 V 36
1/13/18 SCC Coaches Invitational 1:53.66 V PR (Δ=2.75,2.4%)
SR
LR (Δ=2.75,2.4%)
33
12/15/18 Hillhouse Invitational 1:49.68 V PR (Δ=3.98,3.5%)
LR (Δ=3.98,3.5%)
9
1/12/19 Yale Invitational 1:48.39 V PR (Δ=1.29,1.2%)
SR (Δ=5.27,4.6%)
LR (Δ=1.29,1.2%)
LY (Δ=5.27,4.6%)
45
12/21/19 Hillhouse Invite 1:54.44 V 23
12/27/19 Boston holiday challenge 1:51.47 V LR (Δ=2.97,2.6%) 32
1/11/20 Yale Invitational 1:47.26 PR (Δ=1.13,1.0%)
SR (Δ=1.13,1.0%)
LR (Δ=4.21,3.8%)
LY (Δ=1.13,1.0%)
52

800m

Date Meet Result Div Record Place
4/30/19 Dual vs Farmington 2:37.94 V SR 1

1000m

Date Meet Result Div Record Place
12/9/17 Hillhouse Developmental Meet 3:47.57 V SR 32

4x100m

Date Meet Result Div Record Place
4/29/17 O'Grady Relays 54.64 V 22

4x200m

Date Meet Result Div Record Place
2/13/20 Class LL State Meet 1:55.54 V LR (Δ=3.00,2.5%) 13

4x400m

Date Meet Result Div Record Place
4/29/17 O'Grady Relays 4:37.53 V 13
5/13/17 Greater Hartford Invitational 4:29.92 V 8
5/18/17 Central CT Froshmore Championship 4:33.92 F/S 3
1/6/18 Elm City Relays 4:24.42 V LR (Δ=1:00.56,18.6%) 4
1/13/18 SCC Coaches Invitational 4:24.80 V 5
1/20/18 Yale Interscholastic Classic 4:19.98 11
1/27/18 CCC Championships 4:21.66 5
2/10/18 Class LL State Championships 4:23.81 V LR (Δ=0.99,0.4%)
LY (Δ=5.44,2.0%)
10
4/21/18 Panther Invitational 4:39.52 V 2
5/1/18 SHS at Farmington 4:29.90 V LR (Δ=9.62,3.4%)
5/17/18 Froshmore Championships 4:26.66 F/S PR (Δ=7.26,2.7%)
LR (Δ=7.26,2.7%)
LY (Δ=7.26,2.7%)
2
1/12/19 Yale Invitational 4:16.74 V LR (Δ=23.12,8.3%)
LY (Δ=7.68,2.9%)
2
2/2/19 CCC Championships 4:23.95 4
2/9/19 LL State Open 4:26.98 V LR (Δ=7.02,2.6%) 9
4/2/19 Dual vs Avon 4:26.71 V LR (Δ=0.27,0.1%)
LY (Δ=25.90,8.9%)
1
4/23/19 Dual vs Conard 4:20.19 V LR (Δ=6.52,2.4%)
LY (Δ=7.31,2.7%)
1
5/11/19 Greater Hartford Invite 4:17.25 V LR (Δ=34.64,11.9%)
LY (Δ=9.83,3.7%)
4
5/15/19 Dual vs NW Catholic 4:28.23 V 1
5/21/19 CCC Outdoor 19 4:16.03 V LR (Δ=12.20,4.5%) 3
5/29/19 Class LL Outdoor 19 4:14.95 V LR (Δ=1.08,0.4%) 11
1/11/20 Yale Invitational 4:26.08 7
2/13/20 Class LL State Meet 4:23.65 V LR (Δ=42.00,13.7%)
LY (Δ=3.33,1.2%)
10

4x800m

Date Meet Result Div Record Place
12/27/17 Jack Long Invitational 11:21.61 V 3
12/30/17 Hillhouse Qualifier 11:45.33 V 11
1/27/18 CCC Championships 10:40.19 PR (Δ=0.84,0.1%)
LR (Δ=0.84,0.1%)
5
2/2/19 CCC Championships 10:32.70 PR (Δ=7.49,1.2%)
LR (Δ=7.49,1.2%)
LY (Δ=7.49,1.2%)
5
2/9/19 LL State Open 10:35.96 V LR (Δ=53.65,7.8%) 13
4/9/19 Dual vs Glastonbury 10:01.50 V LR (Δ=1:39.62,14.2%)
LY (Δ=1:35.78,13.7%)
4/23/19 Dual vs Conard 11:29.11 V LY (Δ=56.69,7.6%) 1
4/27/19 O'Grady Relays 10:17.87 V LR (Δ=1:11.24,10.3%)
LY (Δ=33.93,5.2%)
4
5/11/19 Greater Hartford Invite 10:29.19 V LR (Δ=43.97,6.5%) 4
1/4/20 Elm City 10:37.85 V LY (Δ=51.76,7.5%) 2

Sprint Medley 2-2-4-8

Date Meet Result Div Record Place
1/4/20 Elm City 4:50.81 V 5

Distance Medley 12-4-8-16

Date Meet Result Div Record Place
12/15/18 Hillhouse Invitational 13:33.48 V PR (Δ=14.43,1.7%)
LR (Δ=2:03.95,13.2%)
LY (Δ=24.36,2.9%)
1
12/29/18 Hillhouse Relays 13:38.96 V 2
5/3/19 EO Smith Invite 13:40.57 V LR (Δ=54.96,6.3%) 1