Career Report for Laney Teaford

Class of 2013

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Laney Teaford's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Davis Community Park 2.9 21:20 7:21 9/15/10 Delta Valley League #1 1
Elk Grove Park 3 21:04 7:01 10/6/10 Delta Valley League #2 2
Frogtown 3 20:22 6:47 11/5/11 Sac Joaquin Subsection 3
Granite Regional Park 3.08 20:06 6:32 9/11/10 Hornet Jamboree 4
Lagoon Valley Park 2 13:40 6:50 9/4/10 Lagoon Valley Classic 1
Lagoon Valley Park 3 19:17 6:26 9/1/12 Lagoon Valley Classic 2
Mt. Sac 2.93 19:08 6:32 10/20/12 Mt. Sac Invitational 3
Muller Ranch 3.1 20:55 6:45 9/22/12 Yolo County Championships 1
Stanford Golf Course 3.1 18:45 6:03 9/29/12 Stanford Invitational 3
Willow Hill Reservoir 3.04 19:40 6:28 11/10/12 Sac Joaquin Section Finals 6
Woodward Park 3.1 19:01 6:08 10/6/12 Clovis Invitational 4

Career Summary

Below is a summary of each season run by Laney Teaford.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 10 6:46 1/1 2 2.13
Jr 10 6:45 3/9 2 1.81
Sr 10 6:29 7/9 6 1.51
Davis High Career 30 6:40 11/19

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/24/12 CA State Finals Woodward Park 3.1 V 65/196 0.91 19:01 6:08 You ROCK! (LR, PR)
11/10/12 Sac Joaquin Section Finals Willow Hill Reservoir 3.04 V 18/76 1.08 19:40 6:28 You ROCK! (LY, LR, PR)
11/3/12 Sac Joaquin Subsection Frogtown 3 V 36/116 1.13 20:44 6:55
10/20/12 Mt. Sac Invitational Mt. Sac 2.93 V 49/144 1.36 19:08 6:32 You ROCK! (LY, LR, PR)
10/6/12 Clovis Invitational Woodward Park 3.1 V 33/169 1.25 19:01 6:08 You ROCK! (LY, LR, PR)
10/4/12 Delta Valley League #2 Granite Regional Park 3.08 V 7/42 21:17 6:55
9/29/12 Stanford Invitational Stanford Golf Course 3.1 V 18/186 1.51 18:45 6:03 You ROCK! (LY, LR, PR, SBP)
9/22/12 Yolo County Championships Muller Ranch 3.1 V 11/84 1.01 20:55 6:45
9/11/12 Delta Valley League #1 Granite Regional Park 3.08 V 3/52 1.46 20:20 6:36 You ROCK! (LY, LR)
9/1/12 Lagoon Valley Classic Lagoon Valley Park 3 V 5/82 1.51 19:17 6:26 You ROCK! (LY, LR, PR)
11/11/11 Sac Joaquin Section Finals Willow Hill Reservoir 3.04 V 12/79 1.10 19:58 6:34 You ROCK! (LY, LR, PR)
11/5/11 Sac Joaquin Subsection Frogtown 3 V 28/125 1.23 20:22 6:47 You ROCK! (LY, LR, PR)
10/29/11 Delta Valley League Champ Willow Hill Reservoir 3.04 V 2/57 1.81 20:57 6:53 You ROCK! (LR, SBP)
10/22/11 Mt. Sac Invitational Mt. Sac 2.93 V 10/138 1.20 19:34 6:41
10/15/11 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 V 29/169 1.14 21:01 6:55
10/8/11 Clovis Invitational Woodward Park 3.1 V 52/203 0.84 20:18 6:33
9/24/11 Stanford Invitational Stanford Golf Course 3.1 V 39/208 0.77 19:56 6:26
9/14/11 Delta Valley League #1 Elk Grove Park 3 V 2/53 1.48 21:09 7:03
9/10/11 Hornet Jamboree Granite Regional Park 3.08 V 33/63 0.62 21:12 6:53
9/3/11 Lagoon Valley Classic Lagoon Valley Park 3 V 9/120 1.33 20:13 6:44
11/13/10 Sac Joaquin Section Finals Willow Hill Reservoir 3.04 V 32/77 0.86 20:32 6:45 You ROCK! (LR, PR)
11/6/10 Sac Joaquin Subsection Frogtown 3 V 58/175 0.86 21:28 7:09
10/30/10 Delta Valley League Champ Willow Hill Reservoir 3.04 V 3/55 1.33 20:39 6:48
10/23/10 Mt. Sac Invitational Mt. Sac 2.93 V 25/140 1.46 19:11 6:33
10/9/10 Clovis Invitational Woodward Park 3.1 V 32/189 1.00 19:52 6:25
10/6/10 Delta Valley League #2 Elk Grove Park 3 V 2/47 21:04 7:01
9/25/10 Stanford Invitational Stanford Golf Course 3.1 V 14/180 1.00 19:38 6:20
9/15/10 Delta Valley League #1 Davis Community Park 2.9 V 5/55 1.08 21:20 7:21
9/11/10 Hornet Jamboree Granite Regional Park 3.08 V 12/91 1.05 20:06 6:32
9/4/10 Lagoon Valley Classic Lagoon Valley Park 2 F/S 2/110 2.13 13:40 6:50 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.