Career Report for Cole Cooper
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Cole Cooper's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Brookside Golf Course | 3 | 15:28.2 | 5:09 | 4 | 9/7/18 | Cool Breeze Invitational | 2 |
Central Park HB | 3 | 15:54.8 | 5:18 | 9 | 10/5/19 | Central Park Invitational | 3 |
Citrus Valley HS | 3 | 15:54.6 | 5:18 | 10 | 9/22/18 | Citrus Belt Cluster #1 | 2 |
Colton HS | 3 | 16:43.2 | 5:34 | 5 | 8/31/19 | Colton Swarm Invitational | 3 |
CSU San Bernardino | 3 | 15:35.5 | 5:12 | 8 | 9/28/19 | Citrus Belt Cluster #1 | 1 |
Glen Helen Regional Park | 3 | 15:50.8 | 5:17 | 12 | 10/12/19 | Inland Empire Challenge | 6 |
Rancho Cucamonga HS | 2 | 10:15 | 5:08 | 6 | 8/23/18 | Rancho Cucamonga Summer XC | 1 |
Redlands East Valley HS | 3 | 15:06.5 | 5:02 | 4 | 10/19/19 | Citrus Belt Cluster #2 | 3 |
Riverside City XC Course | 3 | 15:06.7 | 5:02 | 3 | 11/23/19 | Southern Section Finals | 7 |
Rosemead HS | 3 | 15:30.4 | 5:10 | 5 | 9/7/19 | Rosemead Invite | 1 |
Silverlakes Sports Park | 3 | 15:22.9 | 5:08 | 7 | 9/15/18 | Woodbridge XC Classic | 4 |
Woodward Park | 3.1 | 15:49.9 | 5:06 | 6 | 11/30/19 | CA State Finals | 2 |
Yucaipa Community Park | 3 | 15:24.1 | 5:08 | 6 | 11/2/19 | Citrus Belt League Finals | 4 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 10:15 | 5:08 | 8/23/18 | Rancho Cucamonga Summer XC | Rancho Cucamonga HS | 1 |
3 | 15:06.5 | 5:02 | 10/19/19 | Citrus Belt Cluster #2 | Redlands East Valley HS | 36 |
3.1 | 15:49.9 | 5:06 | 11/30/19 | CA State Finals | Woodward Park | 2 |
Career Summary
Below is a summary of each season run by Cole Cooper.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 8 | 5:43 | 1/1 | 6 | 1.10 |
So | 10 | 5:26 | 7/8 | 5 | 1.48 |
Jr | 10 | 5:17 | 7/8 | 3 | 1.38 |
Sr | 11 | 5:12 | 8/9 | 4 | 1.68 |
Redlands East Valley Career | 39 | 5:23 | 23/26 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/30/19 | CA State Finals | Woodward Park | 3.1 | V | 41/197 | 1.06 | 15:49.9 | 5:06 | You ROCK! (LR, PR, DPR) |
11/23/19 | Southern Section Finals | Riverside City XC Course | 3 | V | 23/176 | 1.39 | 15:06.7 | 5:02 | You ROCK! (LR, PR) |
11/16/19 | Southern Section Prelims | Riverside City XC Course | 3 | v | 11/177 | 1.33 | 15:30.4 | 5:10 | You ROCK! (LY, LR, PR) |
11/2/19 | Citrus Belt League Finals | Yucaipa Community Park | 3 | V | 2/42 | 1.68 | 15:24.1 | 5:08 | You ROCK! (LY, LR, PR, SBP) |
10/19/19 | Citrus Belt Cluster #2 | Redlands East Valley HS | 3 | V | 2/41 | 1.64 | 15:06.5 | 5:02 | You ROCK! (LR, PR, DPR) |
10/12/19 | Inland Empire Challenge | Glen Helen Regional Park | 3 | V | 7/49 | 1.50 | 15:50.8 | 5:17 | You ROCK! (LY, LR, PR) |
10/5/19 | Central Park Invitational | Central Park HB | 3 | V | 24/263 | 1.38 | 15:54.8 | 5:18 | You ROCK! (LR, PR) |
9/28/19 | Citrus Belt Cluster #1 | CSU San Bernardino | 3 | V | 8/41 | 1.23 | 15:35.5 | 5:12 | |
9/21/19 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 167/240 | 1.07 | 15:43.8 | 5:15 | |
9/7/19 | Rosemead Invite | Rosemead HS | 3 | Sr | 12/271 | 1.49 | 15:30.4 | 5:10 | |
8/31/19 | Colton Swarm Invitational | Colton HS | 3 | Sr | 3/45 | 1.21 | 16:43.2 | 5:34 | You ROCK! (LR, PR) |
11/9/18 | Southern Section Prelims | Riverside City XC Course | 3 | V | 71/176 | 0.50 | 16:47.3 | 5:36 | |
10/27/18 | Citrus Belt League Finals | Yucaipa Community Park | 3 | V | 9/42 | 1.17 | 15:44.09 | 5:15 | You ROCK! (LY, LR, PR) |
10/13/18 | Inland Empire Challenge | Riverside City XC Course | 3 | V | 25/108 | 1.38 | 15:41.7 | 5:14 | You ROCK! (LR, PR) |
10/10/18 | Citrus Belt Cluster #2 | Glen Helen Regional Park | 3 | V | 10/42 | 1.38 | 16:04.4 | 5:21 | You ROCK! (LR) |
10/6/18 | Clovis Invitational | Woodward Park | 3.1 | V | 88/175 | 0.92 | 16:26.2 | 5:18 | |
9/22/18 | Citrus Belt Cluster #1 | Citrus Valley HS | 3 | V | 14/41 | 1.13 | 15:54.6 | 5:18 | You ROCK! (LY, LR, PR) |
9/15/18 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 117/230 | 1.17 | 15:22.9 | 5:08 | You ROCK! (LY, LR, PR, DPR) |
9/7/18 | Cool Breeze Invitational | Brookside Golf Course | 3 | V | 56/274 | 1.38 | 15:28.2 | 5:09 | You ROCK! (LY, LR, PR, SBP, DPR) |
9/1/18 | REV Orange Classic | Redlands East Valley HS | 3 | Jr/Sr | 3/54 | 1.33 | 15:57 | 5:19 | You ROCK! (LR, PR) |
8/23/18 | Rancho Cucamonga Summer XC | Rancho Cucamonga HS | 2 | 10:15 | 5:08 | ||||
11/18/17 | Southern Section Finals | Riverside City XC Course | 3 | V | 62/172 | 0.67 | 16:01.3 | 5:20 | You ROCK! (LY) |
11/11/17 | Southern Section Prelims | Riverside City XC Course | 3 | V | 19/121 | 1.09 | 15:56.3 | 5:19 | You ROCK! (LY, LR, PR) |
10/28/17 | Citrus Belt League Finals | Yucaipa Community Park | 3 | V | 7/53 | 1.29 | 16:02.2 | 5:21 | You ROCK! (LY, LR, PR) |
10/14/17 | Inland Empire Challenge | Glen Helen Regional Park | 3 | V | 21/76 | 1.37 | 16:08.3 | 5:23 | You ROCK! (LY) |
10/11/17 | Citrus Belt Cluster #2 | Glen Helen Regional Park | 3 | V | 8/55 | 1.39 | 15:52.9 | 5:18 | You ROCK! (LY, LR, PR) |
10/7/17 | Central Park Invitational | Central Park HB | 3 | V | 27/252 | 1.48 | 15:55.7 | 5:19 | You ROCK! (LY, LR, PR, SBP) |
9/23/17 | Citrus Belt Cluster #1 | Citrus Valley HS | 3 | V | 10/54 | 1.30 | 15:57.7 | 5:19 | |
9/16/17 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 127/172 | 1.13 | 15:38 | 5:13 | You ROCK! (LY, LR, PR, DPR) |
9/8/17 | Cool Breeze Evening Invte | Brookside Golf Course | 3 | V | 91/211 | 1.23 | 16:23.5 | 5:28 | |
9/2/17 | Colton Swarm Invitational | Colton HS | 3 | Fr | 25/114 | 0.69 | 19:14.09 | 6:25 | |
11/12/16 | Southern Section Prelims | Riverside City XC Course | 3 | V | 80/172 | 0.64 | 16:23.4 | 5:28 | You ROCK! (DPR) |
10/29/16 | Citrus Belt League Finals | Yucaipa Community Park | 3 | V | 13/49 | 1.10 | 16:33.7 | 5:31 | You ROCK! (SBP, DPR) |
10/15/16 | Inland Empire Challenge | Glen Helen Regional Park | 3 | V | 38/149 | 0.97 | 16:47.4 | 5:36 | You ROCK! (LR, PR, DPR) |
10/12/16 | Citrus Belt Cluster #2 | Glen Helen Regional Park | 3 | V | 17/47 | 0.99 | 17:32.7 | 5:51 | |
10/1/16 | Central Park Invitational | Central Park HB | 3 | V | 42/124 | 0.89 | 17:34.17 | 5:51 | |
9/24/16 | Citrus Belt Cluster #1 | Redlands East Valley HS | 3 | JV | 10/108 | 0.81 | 17:08.4 | 5:43 | You ROCK! (DPR) |
9/16/16 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | Fr | 15/310 | 0.91 | 17:26.1 | 5:49 | You ROCK! (DPR) |
9/3/16 | Colton Swarm Invitational | Colton HS | 3 | Fr | 4/84 | 0.89 | 17:49.74 | 5:57 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 400m | 800m | 1600m | 3200m | High Jump |
---|---|---|---|---|---|---|---|
2017 Outdoor | Fr | - | 1:58.21 PR | 4:49.00 | - | 5'2 PR | |
2018 Outdoor | So | 38.25 | 56.37 PR | 2:00.83 | 4:31.53 PR | 10:11.12 | - |
2019 Outdoor | Jr | 20.75 | - | 2:01.31 | 4:34.77 | 10:18.35 | - |
2020 Outdoor | Sr | - | 2:01.78 | - | 10:02.14 PR | - |
By Event
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/14/17 | CBL meet vs Yucaipa | 2:09.30 | V | 5 | ||
3/18/17 | Laguna Beach Trophy Invite | 2:04.20 | F/S | PR (Δ=5.10,3.9%) LR (Δ=5.10,3.9%) |
1 | |
3/31/17 | Trabuco Hills Invite-Qualifier Meet | 1:59.05 | F/S | PR (Δ=5.15,4.1%) LR (Δ=5.15,4.1%) |
1 | |
4/22/17 | Inland Empire Championships | 2:03.13 | V | 15 | ||
5/2/17 | CBL Prelims | 2:02.64 | V | LR (Δ=0.49,0.4%) | 3 | |
5/4/17 | CBL Finals | 1:58.21 | V | PR (Δ=0.84,0.7%) SR LR (Δ=4.43,3.6%) |
3 | |
5/13/17 | CIF-SS D2 Prelims | 2:01.28 | V | 19 | ||
3/1/18 | CBL meet vs Carter | 2:03.60 | V | 1 | 5 | |
3/10/18 | Colt Classic Invitational | 2:03.74 | V | LY (Δ=5.56,4.3%) | 6 | 3 |
3/13/18 | CBL meet vs Citrus Valley | 2:03.94 | V | LY (Δ=0.26,0.2%) | 1 | 5 |
3/20/18 | CBL meet vs Yucaipa | 2:02.39 | V | LR (Δ=1.55,1.3%) LY (Δ=1.81,1.5%) |
4 | |
3/24/18 | Azusa Meet of Champions | 2:01.79 | F/S | LR (Δ=0.60,0.5%) LY (Δ=2.41,1.9%) |
11 | |
3/31/18 | Trabuco Hills Invite-Qualifier Meet | 2:00.83 | SR (Δ=-2.62,-2.2%) LR (Δ=0.96,0.8%) |
10 | ||
4/26/18 | CBL meet vs Cajon | 2:05.24 | V | 1 | 5 | |
5/1/18 | CBL Prelims- Qualifier Meet | 2:02.41 | V | LR (Δ=2.83,2.3%) | 4 | |
5/3/18 | CBL Finals- Qualifier Meet | 2:01.51 | V | LR (Δ=0.90,0.7%) | 4 | |
5/17/18 | Redlands Last Chance Qualifier | 2:04.40 | V | 12 | ||
3/21/19 | CBL meet vs Cajon | 2:06.33 | V | 2 | 3 | |
3/23/19 | Beaumont Cougar Classic | 2:07.61 | V | 11 | ||
4/10/19 | CBL meet vs Citrus Valley | 2:03.26 | V | LR (Δ=4.35,3.4%) | 3 | 1 |
4/13/19 | Inland Empire Championships-Qualifier Meet | 2:07.04 | V | 34 | ||
4/17/19 | CBL meet vs Redlands | 2:10.09 | V | 5 | ||
4/23/19 | CBL Prelims- Qualifier Meet | 2:03.90 | V | LR (Δ=6.19,4.8%) LY (Δ=1.34,1.1%) |
4 | |
4/25/19 | CBL Finals- Qualifier Meet | 2:01.31 | V | SR (Δ=-0.48,-0.4%) LR (Δ=2.59,2.1%) LY (Δ=1.10,0.9%) |
4 | |
2/27/20 | Dual Meet vs San Bernardino HS | 2:03.41 | V | 1 | ||
3/7/20 | Colt Classic Invitational | 2:01.78 | V | SR (Δ=-0.47,-0.4%) LR (Δ=1.63,1.3%) |
7 |
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/18/17 | Laguna Beach Trophy Invite | 4:51.61 | F/S | 24 | ||
3/24/17 | Beach Cities Distance Carnival | 4:50.85 | V | PR (Δ=0.76,0.3%) LR (Δ=0.76,0.3%) |
6 | |
4/19/17 | CBL meet vs Cajon | 4:49.00 | V | PR (Δ=1.85,0.6%) SR LR (Δ=1.85,0.6%) |
3 | |
3/17/18 | Laguna Beach Trophy Invite | 4:38.47 | V | PR (Δ=10.53,3.6%) LR (Δ=10.53,3.6%) LY (Δ=13.14,4.5%) |
21 | |
3/31/18 | Trabuco Hills Invite-Qualifier Meet | 4:31.53 | V | PR (Δ=6.94,2.5%) SR (Δ=17.47,6.0%) LR (Δ=6.94,2.5%) |
17 | |
4/12/18 | CBL meet vs A.B. Miller | 4:55.21 | V | 1 | 5 | |
4/19/18 | CBL meet vs Eisenhower | 4:46.81 | V | LR (Δ=8.40,2.8%) LY (Δ=2.19,0.8%) |
3 | 1 |
3/29/19 | Trabuco Hills Invite-Qualifier Meet | 4:34.77 | V | SR (Δ=-3.24,-1.2%) LR (Δ=12.04,4.2%) |
17 | |
4/25/19 | CBL Finals- Qualifier Meet | 4:44.52 | V | LY (Δ=2.29,0.8%) | 8 |
3200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/10/18 | Colt Classic Invitational | 10:11.12 | V | SR | 9 | |
3/13/18 | CBL meet vs Citrus Valley | 10:29.08 | V | 2 | 3 | |
4/19/18 | CBL meet vs Eisenhower | 10:29.00 | V | LR (Δ=0.08,0.0%) | 1 | 5 |
4/26/18 | CBL meet vs Cajon | 10:40.00 | V | |||
3/21/19 | CBL meet vs Cajon | 11:07.12 | V | 1 | 5 | |
4/3/19 | CBL meet vs Carter | 10:18.35 | V | SR (Δ=-7.23,-1.2%) LR (Δ=48.77,7.3%) |
1 | 5 |
2/27/20 | Dual Meet vs San Bernardino HS | 10:31.08 | V | 2 | ||
3/7/20 | Colt Classic Invitational | 10:02.14 | V | PR (Δ=8.98,1.5%) SR (Δ=16.21,2.6%) LR (Δ=28.94,4.6%) |
8 |
4x400m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/14/17 | CBL meet vs Yucaipa | 4:07.71 | V | 4 | ||
3/25/17 | Palm Springs Relays | 3:43.00 | V | 3 | ||
3/20/18 | CBL meet vs Yucaipa | 3:34.40 | V | LR (Δ=9.90,4.4%) | 1 | 5 |
5/3/18 | CBL Finals- Qualifier Meet | 3:36.24 | V | 4 | ||
2/23/19 | Rancho Cucamonga Kickoff Classic | 3:45.57 | V | 2 | 8 | |
3/13/19 | CBL meet vs Yucaipa | 3:38.00 | V | 1 | 5 | |
3/16/19 | The Qualifier-Covina HS | 3:49.76 | V | |||
3/21/19 | CBL meet vs Cajon | 4:01.22 | V | |||
3/23/19 | Beaumont Cougar Classic | 3:39.11 | V | |||
4/3/19 | CBL meet vs Carter | 4:00.16 | V | |||
4/10/19 | CBL meet vs Citrus Valley | 3:35.48 | V | 1 | 5 | |
4/17/19 | CBL meet vs Redlands | 3:36.00 | V | 2 | 3 |
4x800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/25/17 | Palm Springs Relays | 9:06.80 | V | 2 | ||
2/24/18 | Palm Springs Relays | 8:52.22 | V | PR (Δ=1.02,0.2%) LR (Δ=14.58,2.7%) |
2 |
4x1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
2/24/18 | Palm Springs Relays | 19:25.79 | V | PR (Δ=23.41,2.0%) LR (Δ=23.41,2.0%) |
1 | |
2/23/19 | Rancho Cucamonga Kickoff Classic | 19:55.70 | V | 3 | 6 | |
4/19/19 | Mt. Sac Relays- Qualifier Meet | 18:17.25 | V | PR (Δ=1:08.54,5.9%) LR (Δ=1:38.45,8.2%) |
High Jump
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/14/17 | CBL meet vs Yucaipa | 5'2 | V | SR | 5 | |
4/19/17 | CBL meet vs Cajon | 5'0 | V | 3 |
Distance Medley 12-4-8-16
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/7/17 | Arcadia Invite | 10:49.72 | V | PR (Δ=42.68,6.2%) LR (Δ=42.68,6.2%) |
20 | |
4/7/18 | Arcadia Invite-Qualifier Meet | 11:13.17 | V | LR (Δ=25.00,3.6%) | ||
2/23/19 | Rancho Cucamonga Kickoff Classic | 11:14.50 | V | |||
3/16/19 | The Qualifier-Covina HS | 11:36.98 | V |