Career Report for Megan Gonzalez
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Megan Gonzalez's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Brookside Golf Course | 3 | 19:26.9 | 6:29 | 2 | 9/8/17 | Cool Breeze Evening Invte | 1 |
| Columbia Park | 3 | 18:15.28 | 6:05 | 4 | 10/31/18 | Pioneer League Finals | 2 |
| Mt. Sac | 2.93 | 19:10 | 6:32 | 19 | 10/20/17 | Mt. Sac Invitational | 2 |
| North Torrance HS | 3 | 17:30.5 | 5:50 | 1 | 3/27/21 | West vs North Dual | 1 |
| Palos Verdes HS | 3 | 20:38.8 | 6:53 | 10 | 10/10/18 | Pioneer League Meet #2 | 2 |
| Riverside City XC Course | 3 | 18:18.71 | 6:06 | 1 | 11/17/18 | Southern Section Finals | 3 |
| Road Course | 3.1 | 22:03 | 7:07 | 6 | 7/4/17 | 4th of July 5k Time Trial | 1 |
| Silverlakes Sports Park | 3 | 17:51.1 | 5:57 | 1 | 9/14/18 | Woodbridge XC Classic | 2 |
| South Torrance HS Campus | 2 | 12:01.3 | 6:01 | 1 | 3/13/21 | West Vs South Dual Meet | 1 |
| The Lakes at El Segundo | 3 | 20:11.88 | 6:44 | 3 | 9/8/18 | Eagle Invitational | 1 |
| Track | 0.99 | 5:25 | 5:28 | 11 | 10/24/18 | Warrior Mile | 2 |
| West HS, Torrance | 2 | 12:44.4 | 6:22 | 4 | 8/4/17 | West HS Alumni Run | 1 |
| West HS, Torrance | 3 | 18:21.2 | 6:07 | 1 | 9/26/18 | Pioneer League Meet #1 | 1 |
| Wilson Park | 3.2 | 19:34.3 | 6:07 | 1 | 11/1/17 | Pioneer League Finals | 1 |
| Woodward Park | 3.1 | 18:42.2 | 6:02 | 1 | 11/24/18 | CA State Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:01.3 | 6:01 | 3/13/21 | West Vs South Dual Meet | South Torrance HS Campus | 2 |
| 3 | 17:30.5 | 5:50 | 3/27/21 | West vs North Dual | North Torrance HS | 13 |
| 3.1 | 18:42.2 | 6:02 | 11/24/18 | CA State Finals | Woodward Park | 3 |
Career Summary
Below is a summary of each season run by Megan Gonzalez.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 11 | 6:28 | 0/0 | 2 | 1.66 |
| So | 10 | 6:17 | 7/8 | 1 | 1.80 |
| Sr | 2 | 5:54 | 0/0 | 1 | |
| West High School Career | 23 | 6:21 | 7/8 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 3/27/21 | West vs North Dual | North Torrance HS | 3 | V | 1/20 | 1.57 | 17:30.5 | 5:50 | You ROCK! (DPR) |
| 3/13/21 | West Vs South Dual Meet | South Torrance HS Campus | 2 | V | 1/26 | 1.28 | 12:01.3 | 6:01 | You ROCK! (DPR) |
| 11/24/18 | CA State Finals | Woodward Park | 3.1 | V | 11/214 | 1.06 | 18:42.2 | 6:02 | You ROCK! (LY, LR, PR, DPR) |
| 11/17/18 | Southern Section Finals | Riverside City XC Course | 3 | V | 10/181 | 0.97 | 18:18.71 | 6:06 | You ROCK! (LY, LR, PR) |
| 11/9/18 | Southern Section Prelims | Riverside City XC Course | 3 | V | 1/127 | 1.28 | 18:48 | 6:16 | You ROCK! (LR, PR) |
| 10/31/18 | Pioneer League Finals | Columbia Park | 3 | V | 1/27 | 1.58 | 18:15.28 | 6:05 | You ROCK! (LR, PR) |
| 10/24/18 | Warrior Mile | Track | 0.99 | V | 3/31 | 1.56 | 5:25 | 5:28 | You ROCK! (LR, PR) |
| 10/19/18 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 5/137 | 1.63 | 19:42 | 6:43 | |
| 10/10/18 | Pioneer League Meet #2 | Palos Verdes HS | 3 | V | 1/26 | 1.63 | 20:38.8 | 6:53 | You ROCK! (LR, PR) |
| 9/26/18 | Pioneer League Meet #1 | West HS, Torrance | 3 | V | 1/28 | 1.80 | 18:21.2 | 6:07 | You ROCK! (SBP) |
| 9/14/18 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 7/157 | 1.59 | 17:51.1 | 5:57 | You ROCK! (LY, LR, PR, DPR) |
| 9/8/18 | Eagle Invitational | The Lakes at El Segundo | 3 | V | 16/68 | 1.22 | 20:11.88 | 6:44 | |
| 11/25/17 | CA State Finals | Woodward Park | 3.1 | V | 32/208 | 0.70 | 19:28 | 6:17 | You ROCK! (DPR) |
| 11/18/17 | Southern Section Finals | Riverside City XC Course | 3 | V | 15/173 | 0.74 | 18:55.1 | 6:18 | |
| 11/1/17 | Pioneer League Finals | Wilson Park | 3.2 | V | 1/27 | 1.66 | 19:34.3 | 6:07 | You ROCK! (SBP) |
| 10/20/17 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 8/122 | 1.45 | 19:10 | 6:32 | |
| 9/27/17 | South Bay Cup | Columbia Park | 3 | Fr | 1/66 | 1.44 | 19:19.9 | 6:27 | |
| 9/20/17 | Pioneer League Meet #1 | Palos Verdes HS | 3 | V | 2/28 | 1.38 | 21:20.7 | 7:07 | |
| 9/15/17 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 11/165 | 1.50 | 18:11.1 | 6:04 | You ROCK! (DPR) |
| 9/8/17 | Cool Breeze Evening Invte | Brookside Golf Course | 3 | Fr | 3/173 | 1.26 | 19:26.9 | 6:29 | |
| 8/31/17 | 1 mile time trial | Track | 0.99 | 5:55 | 5:59 | ||||
| 8/4/17 | West HS Alumni Run | West HS, Torrance | 2 | 12:44.4 | 6:22 | ||||
| 7/4/17 | 4th of July 5k Time Trial | Road Course | 3.1 | 22:03 | 7:07 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.