Career Report for Evan Kristopik
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Evan Kristopik's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Belmont Plateau | 3.1 | 19:04 | 6:09 | 9/15/18 | Briarwood Invitational | 1 |
| Bowdoin Park | 3.1 | 20:17.9 | 6:33 | 11/24/18 | Nike Cross New England | 2 |
| Camp Sloper | 3.09 | 18:16.9 | 5:55 | 10/21/20 | Avon v. Southington | 2 |
| Camp Sloper | 3.1 | 19:15.3 | 6:13 | 9/17/19 | Conard, Avon, Southington | 6 |
| Fisher Meadows | 3.1 | 17:23 | 5:36 | 11/21/20 | Boys 5k End of Year Time Trial | 1 |
| Hall HS | 3.1 | 18:27.84 | 5:57 | 10/1/19 | Hall v Simsbury v Southington | 1 |
| Northwest Catholic HS | 3.1 | 19:51 | 6:24 | 10/9/18 | Southington vs NW Catholic | 1 |
| Rockwell Park, CT | 3.1 | 19:43.5 | 6:22 | 10/14/20 | Bristol Central v Southington | 1 |
| Six Flags Wild Safari, NJ | 3.1 | 17:44 | 5:43 | 9/28/19 | Wild Safari Invitational | 1 |
| Somers HS | 3.1 | 18:15.6 | 5:53 | 9/7/19 | Big Red Invitational | 2 |
| Stanley Quarter Park | 3.1 | 17:58 | 5:48 | 10/1/20 | New Britain v Southington | 1 |
| Stratton Brook Park Pre-2019 | 3.1 | 21:29.7 | 6:56 | 10/3/17 | Hall v Simsbury v Southington | 1 |
| Track | 2 | 10:46 | 5:23 | 8/31/20 | Time Trial | 3 |
| West Hartford Reservoir | 2.1 | 12:54 | 6:09 | 10/26/17 | CCC Freshman Championship | 1 |
| Wickham Park | 2.48 | 17:14 | 6:57 | 10/7/17 | Wickham Park Invitational | 1 |
| Wickham Park | 3.1 | 18:07.2 | 5:51 | 10/16/19 | CCC Championships | 6 |
| Winding Trails | 3.1 | 17:56.68 | 5:47 | 10/28/20 | Farmington v. Southington | 1 |
| Woods Hill Trail, VT | 3.1 | 18:49.56 | 6:04 | 10/5/19 | Woods Trail Run | 1 |
| Wrentham Developmental Center | 3.1 | 20:26.4 | 6:36 | 9/30/17 | Frank Kelley Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 10:46 | 5:23 | 8/31/20 | Time Trial | Track | 3 |
| 2.48 | 17:14 | 6:57 | 10/7/17 | Wickham Park Invitational | Wickham Park | 1 |
| 3.1 | 17:23 | 5:36 | 11/21/20 | Boys 5k End of Year Time Trial | Fisher Meadows | 27 |
Career Summary
Below is a summary of each season run by Evan Kristopik.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 6:41 | 0/0 | 18 | 1.16 |
| So | 9 | 6:16 | 4/4 | 10 | 0.99 |
| Jr | 11 | 6:01 | 5/8 | 7 | 1.19 |
| Sr | 8 | 5:56 | 2/3 | 7 | 1.00 |
| Southington Career | 34 | 6:11 | 11/15 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/21/20 | Boys 5k End of Year Time Trial | Fisher Meadows | 3.1 | V | 17:23 | 5:36 | |||
| 11/4/20 | Lewis Mills v. Southington | Camp Sloper | 3.09 | V | 6/52 | 1.00 | 18:33.1 | 6:00 | You ROCK! (SBP) |
| 10/28/20 | Farmington v. Southington | Winding Trails | 3.1 | V | 6/46 | 17:56.68 | 5:47 | ||
| 10/21/20 | Avon v. Southington | Camp Sloper | 3.09 | V | 13/63 | 0.64 | 18:16.9 | 5:55 | You ROCK! (PG) |
| 10/14/20 | Bristol Central v Southington | Rockwell Park, CT | 3.1 | V | 9/47 | 19:43.5 | 6:22 | ||
| 10/7/20 | Plainville v Southington | Camp Sloper | 3.1 | V | 14/39 | 19:57.3 | 6:26 | You ROCK! (LY, LR) | |
| 10/1/20 | New Britain v Southington | Stanley Quarter Park | 3.1 | V | 4/35 | 17:58 | 5:48 | ||
| 8/31/20 | Time Trial | Track | 2 | V | 10:46 | 5:23 | You ROCK! (LY, LR, PR) | ||
| 11/19/19 | Sloper PR Race | Camp Sloper | 3.1 | V | 19:57.8 | 6:26 | You ROCK! (LR) | ||
| 11/1/19 | CT State Open Championship | Wickham Park | 3.1 | V | 148/205 | -0.52 | 18:24 | 5:56 | |
| 10/26/19 | CT State Division Championships | Wickham Park | 3.1 | V | 99/181 | 0.64 | 18:22 | 5:55 | |
| 10/16/19 | CCC Championships | Wickham Park | 3.1 | V | 60/232 | 1.19 | 18:07.2 | 5:51 | You ROCK! (LY, LR, PR, SBP) |
| 10/8/19 | NW Catholic at Southington | Camp Sloper | 3.1 | V | 12/50 | 20:27.1 | 6:36 | ||
| 10/5/19 | Woods Trail Run | Woods Hill Trail, VT | 3.1 | V | 90/735 | 0.89 | 18:49.56 | 6:04 | |
| 10/1/19 | Hall v Simsbury v Southington | Hall HS | 3.1 | V | 21/188 | 1.19 | 18:27.84 | 5:57 | |
| 9/28/19 | Wild Safari Invitational | Six Flags Wild Safari, NJ | 3.1 | V | 56/162 | 0.88 | 17:44 | 5:43 | You ROCK! (PG) |
| 9/17/19 | Conard, Avon, Southington | Camp Sloper | 3.1 | V | 17/87 | 0.85 | 19:15.3 | 6:13 | You ROCK! (LY, LR, PR) |
| 9/7/19 | Big Red Invitational | Somers HS | 3.1 | V | 32/198 | 1.04 | 18:15.6 | 5:53 | You ROCK! (LY, LR, PR) |
| 8/27/19 | Time Trial | Track | 2 | V | 10:56 | 5:28 | You ROCK! (LY, LR, PR) | ||
| 11/24/18 | Nike Cross New England | Bowdoin Park | 3.1 | Open | 280/408 | -0.52 | 20:17.9 | 6:33 | You ROCK! (LY, LR, PR) |
| 10/16/18 | CCC Championships | Wickham Park | 3.1 | V | 43/61 | 0.89 | 19:14.3 | 6:12 | You ROCK! (LY) |
| 10/9/18 | Southington vs NW Catholic | Northwest Catholic HS | 3.1 | V | 18/50 | 19:51 | 6:24 | ||
| 10/6/18 | Wickham Park Invitational | Wickham Park | 3.1 | JV | 35/316 | 0.78 | 19:09 | 6:11 | You ROCK! (LR, PR) |
| 10/2/18 | Hall v Simsbury v Southington | Camp Sloper | 3.1 | V | 23/53 | 0.16 | 19:54 | 6:25 | You ROCK! (LR, PR) |
| 9/15/18 | Briarwood Invitational | Belmont Plateau | 3.1 | V | 76/106 | 0.75 | 19:04 | 6:09 | |
| 9/11/18 | Southington vs. Manchester | Camp Sloper | 3.1 | V | 11/32 | 19:59.2 | 6:27 | ||
| 9/8/18 | Big Red Invitational | Somers HS | 3.1 | V | 29/174 | 0.99 | 18:54.1 | 6:06 | You ROCK! (SBP) |
| 9/1/18 | Time Trial | Track | 2 | V | 11:15 | 5:38 | |||
| 11/25/17 | Nike Cross New England | Bowdoin Park | 3.1 | Open | 138/169 | -0.77 | 20:51.5 | 6:44 | You ROCK! (PG) |
| 10/26/17 | CCC Freshman Championship | West Hartford Reservoir | 2.1 | Fr | 11/85 | 1.16 | 12:54 | 6:09 | You ROCK! (PG, SBP) |
| 10/17/17 | CCC Championships | Wickham Park | 3.1 | JV | 117/587 | 0.44 | 20:38.8 | 6:40 | You ROCK! (PG) |
| 10/7/17 | Wickham Park Invitational | Wickham Park | 2.48 | Fr | 60/302 | 0.89 | 17:14 | 6:57 | |
| 10/3/17 | Hall v Simsbury v Southington | Stratton Brook Park Pre-2019 | 3.1 | V | 71/159 | 0.20 | 21:29.7 | 6:56 | |
| 9/30/17 | Frank Kelley Invitational | Wrentham Developmental Center | 3.1 | Open | 115/148 | -1.15 | 20:26.4 | 6:36 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | 800m | 1000m | 1600m | 3000m | 3200m | 5000m | 3000m Steeplechase |
|---|---|---|---|---|---|---|---|---|
| 2018 Indoor | Fr | - | 3:12.05 PR | 5:34.51 | - | - | - | - |
| 2018 Outdoor | Fr | 2:35.29 | - | 5:12.00 | - | 11:43.55 | - | - |
| 2019 Indoor | So | - | - | 5:09.12 | 10:21.10 PR | 11:20.76 | - | - |
| 2019 Outdoor | So | 2:19.60 | - | 5:04.10 | - | 10:51.17 | 18:18.86 | 11:05.67 PR |
| 2020 Indoor | Jr | - | - | 5:04.02 | 10:22.75 | - | - | - |
| 2021 Outdoor | Sr | 2:15.72 PR | - | 4:51.43 PR | - | 10:49.95 PR | 17:25.56 PR | - |
By Event
800m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 4/5/18 | Dual vs Glastonbury and Avon | 2:35.29 | V | SR | 10 |
| 4/2/19 | Dual vs Avon | 2:19.60 | V | PR (Δ=15.69,10.1%) SR (Δ=15.69,10.1%) LR (Δ=15.69,10.1%) LY (Δ=15.69,10.1%) |
4 |
| 4/16/19 | Dual vs Hall | 2:21.12 | V | 14 | |
| 2/24/21 | Time Trial 2 | 2:18.40 | V | PR (Δ=1.20,0.9%) LR (Δ=2.72,1.9%) |
|
| 4/20/21 | Hall at SHS Varsity | 2:18.39 | V | PR (Δ=0.01,0.0%) LR (Δ=0.01,0.0%) |
13 |
| 4/27/21 | Southington at Conard | 2:19.62 | V | 9 | |
| 5/13/21 | Simsbury at Southington | 2:25.59 | V | 6 | |
| 5/18/21 | Southington at Avon | 2:15.72 | V | PR (Δ=2.67,1.9%) SR LR (Δ=9.87,6.8%) |
7 |
1000m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 12/27/17 | Jack Long Invitational | 3:15.13 | V | 44 | |
| 1/6/18 | Elm City Relays | 3:12.05 | V | PR (Δ=3.08,1.6%) SR LR (Δ=3.08,1.6%) |
41 |
1600m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 1/6/18 | Elm City Relays | 5:34.51 | V | SR | 89 |
| 4/5/18 | Dual vs Glastonbury and Avon | 5:33.66 | V | PR (Δ=0.85,0.3%) LR (Δ=0.85,0.3%) |
15 |
| 4/17/18 | Southington at Hall | 5:25.30 | V | PR (Δ=8.36,2.5%) LR (Δ=8.36,2.5%) |
12 |
| 4/21/18 | Panther Invitational | 5:18.52 | F/S | PR (Δ=6.78,2.1%) LR (Δ=6.78,2.1%) |
13 |
| 5/1/18 | SHS at Farmington | 5:15.10 | V | PR (Δ=3.42,1.1%) LR (Δ=3.42,1.1%) |
|
| 5/4/18 | Middletown JV Meet | 5:12.00 | F/S | PR (Δ=3.10,1.0%) SR LR (Δ=3.10,1.0%) |
32 |
| 5/14/18 | NW Catholic @ SHS | 5:13.02 | V | 8 | |
| 5/17/18 | Froshmore Championships | 5:15.61 | F/S | 19 | |
| 12/22/18 | Hillhouse Qualifier | 5:11.61 | V | PR (Δ=0.39,0.1%) LR (Δ=4.00,1.3%) |
33 |
| 12/29/18 | Wilton Wright Invitational | 5:10.93 | PR (Δ=0.68,0.2%) LR (Δ=0.68,0.2%) |
17 | |
| 1/5/19 | URI Rhody Classic | 5:09.12 | V | PR (Δ=1.81,0.6%) SR (Δ=2.88,0.9%) LR (Δ=1.81,0.6%) LY (Δ=25.39,7.6%) |
37 |
| 3/30/19 | Bloomfield Season Opener | 5:07.73 | V | PR (Δ=1.39,0.4%) LR (Δ=1.39,0.4%) LY (Δ=25.93,7.8%) |
4 |
| 4/9/19 | Dual vs Glastonbury | 5:04.10 | V | PR (Δ=3.63,1.2%) SR (Δ=7.90,2.5%) LR (Δ=3.63,1.2%) LY (Δ=29.56,8.9%) |
|
| 4/23/19 | Dual vs Conard | 5:05.95 | V | LY (Δ=12.57,3.9%) | 5 |
| 5/25/19 | CCC Froshmore Champ. | 5:08.49 | F/S | 18 | |
| 12/28/19 | Hillhouse Holiday Invite | 5:06.95 | V | LR (Δ=1.54,0.5%) LY (Δ=3.98,1.3%) |
21 |
| 1/7/20 | James Barber | 5:06.18 | LR (Δ=0.77,0.3%) LY (Δ=2.94,1.0%) |
19 | |
| 1/25/20 | Hillhouse Track Classic | 5:04.02 | V | PR (Δ=0.08,0.0%) SR (Δ=0.08,0.0%) LR (Δ=2.16,0.7%) |
54 |
| 4/20/21 | Hall at SHS Varsity | 4:51.43 | V | PR (Δ=12.59,4.1%) SR (Δ=12.59,4.1%) LR (Δ=12.59,4.1%) |
11 |
| 5/13/21 | Simsbury at Southington | 4:58.14 | V | 3 | |
| 5/18/21 | Southington at Avon | 5:02.42 | V | 7 |
3000m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 1/12/19 | Yale Invitational | 10:21.10 | V | SR | 247 |
| 1/2/20 | Wintergreen | 10:22.75 | SR (Δ=-1.65,-0.3%) | 7 |
3200m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 4/13/18 | Record Journal Invitational | 11:43.55 | V | SR | 10 |
| 4/17/18 | Southington at Hall | 11:46.10 | V | 6 | |
| 12/15/18 | Hillhouse Invitational | 11:20.76 | V | PR (Δ=22.79,3.2%) SR LR (Δ=25.34,3.6%) |
17 |
| 4/12/19 | RJ Invite | 10:58.00 | V | PR (Δ=22.76,3.3%) LR (Δ=22.76,3.3%) LY (Δ=45.55,6.5%) |
3 |
| 5/11/19 | Greater Hartford Invite | 11:00.90 | V | 37 | |
| 5/15/19 | Dual vs NW Catholic | 10:51.17 | V | PR (Δ=6.83,1.0%) SR (Δ=29.59,4.3%) LR (Δ=9.73,1.5%) |
2 |
| 4/13/21 | Glastonbury at Southington | 10:58.63 | V | 4 | |
| 5/13/21 | Simsbury at Southington | 10:49.95 | V | PR (Δ=1.22,0.2%) SR LR (Δ=8.68,1.3%) |
4 |
5000m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 4/18/19 | CT Distance Festival | 18:18.86 | V | SR | 36 |
| 4/29/21 | CT Distance Festival | 17:25.56 | V | PR (Δ=53.30,4.9%) SR LR (Δ=53.30,4.9%) |
28 |
3000m Steeplechase
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 5/4/19 | CT Steeplechase Exhibition | 11:05.67 | SR | 9 |
4x800m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 12/30/17 | Hillhouse Qualifier | 9:58.81 | V | 14 | |
| 5/17/18 | Froshmore Championships | 9:56.07 | F/S | 5 | |
| 4/9/19 | Dual vs Glastonbury | 9:43.90 | V | ||
| 5/25/19 | CCC Froshmore Champ. | 9:00.84 | F/S | 3 | |
| 4/27/21 | Southington at Conard | 8:47.96 | V | LR (Δ=12.35,2.3%) | 2 |
Sprint Medley 2-2-4-8
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 2/10/20 | Capital Prep Last Chance | 4:08.01 | V | LR (Δ=4.91,1.9%) | 10 |