Career Report for Elijah Alexander

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Elijah Alexander's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Baylands Park 3.1 18:51.8 6:05 43 10/17/17 SCVAL Meet #3 5
Bol Park 2.18 14:38.5 6:43 7 3/20/21 SCVAL #4 1
Central Park 2.3 14:04.3 6:07 49 9/26/17 SCVAL Meet #1 1
Crystal Springs 2.95 18:28.6 6:16 113 10/31/17 SCVAL Finals 6
Homestead HS 2.2 15:32.4 7:04 6 3/6/21 SCVAL #3 1
Los Altos HS 2.1 15:14.4 7:15 6 2/20/21 SCVAL #1 1
Los Gatos HS 2.2 15:25.9 7:01 6 2/27/21 SCVAL #2 1
Lynbrook HS 2.1 12:08.1 5:47 69 10/31/19 Lynbrook Invitational 7
Pacific Grove HS 3.1 20:43.69 6:41 58 10/12/19 Pacific Grove Invite 1
Saratoga HS 2.3 16:15 7:04 6 3/10/21 Wilcox v Saratoga Dual Meet 1
Toro Park 3 18:57.8 6:19 47 11/11/17 Central Coast Section Finals 2
Westmoor HS 2.33 14:08 6:04 5 9/30/17 Ram Invitational 1
Westmoor HS '18 2.4 14:51 6:11 10 9/29/18 Ram Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 18:57.8 6:19 11/11/17 Central Coast Section Finals Toro Park 2
3.1 18:51.8 6:05 10/17/17 SCVAL Meet #3 Baylands Park 6

Career Summary

Below is a summary of each season run by Elijah Alexander.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 6:12 3/3 6 0.93
So 7 6:18 3/6 14 0.64
Jr 7 6:33 4/6 15 0.62
Sr 6 7:05 0/1 7 -0.68
Wilcox Career 29 6:29 10/16

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
3/25/21 SCVAL #5 Baylands Park 3.1 V 64/66 -0.80 22:35.6 7:17
3/20/21 SCVAL #4 Bol Park 2.18 V 40/45 -0.69 14:38.5 6:43
3/10/21 Wilcox v Saratoga Dual Meet Saratoga HS 2.3 V 16:15 7:04
3/6/21 SCVAL #3 Homestead HS 2.2 V 204/204 -0.68 15:32.4 7:04 You ROCK! (SBP)
2/27/21 SCVAL #2 Los Gatos HS 2.2 V 73/76 -0.84 15:25.9 7:01
2/20/21 SCVAL #1 Los Altos HS 2.1 V 75/78 -0.75 15:14.4 7:15
11/5/19 SCVAL Finals Crystal Springs 2.95 Jr/Sr 29/78 0.47 19:11.9 6:30 You ROCK! (LY, LR)
10/31/19 Lynbrook Invitational Lynbrook HS 2.1 V 45/69 0.60 12:08.1 5:47 You ROCK! (LY, LR, PR)
10/22/19 SCVAL Meet #3 Baylands Park 3.1 JV 23/133 0.52 19:41.9 6:21 You ROCK! (LR)
10/12/19 Pacific Grove Invite Pacific Grove HS 3.1 Jr 21/41 0.21 20:43.69 6:41
10/8/19 SCVAL Meet #2 Crystal Springs 2.95 JV 46/219 0.28 20:20.5 6:54
9/24/19 SCVAL Meet #1 Baylands Park 3.1 V 113/121 -0.19 22:23 7:13
9/10/19 Lynbrook Center Meet Lynbrook HS 2.1 Jr 14/46 0.62 12:37.7 6:01 You ROCK! (LY, SBP)
10/30/18 SCVAL Finals Crystal Springs 2.95 F/S 38/87 0.31 19:38.3 6:39 You ROCK! (LR)
10/25/18 Lynbrook Invitational Lynbrook HS 2.1 F/S 23/114 0.52 12:10.8 5:48 You ROCK! (LY, LR, PR)
10/17/18 SCVAL Meet #3 Baylands Park 3.1 F/S 77/268 0.41 19:24.1 6:16
10/2/18 SCVAL Meet #2 Crystal Springs 2.95 So 53/118 0.38 19:57.8 6:46
9/29/18 Ram Invitational Westmoor HS '18 2.4 So 16/79 0.64 14:51 6:11 You ROCK! (SBP)
9/25/18 SCVAL Meet #1 Lynbrook HS 2.1 F/S 36/102 0.48 12:45.2 6:04 You ROCK! (LR)
9/10/18 Lynbrook Center Meet Lynbrook HS 2.1 So 14/63 0.64 12:51.9 6:08
11/11/17 Central Coast Section Finals Toro Park 3 V 81/95 -0.56 18:57.8 6:19 You ROCK! (LR, PR, DPR)
10/31/17 SCVAL Finals Crystal Springs 2.95 V 34/49 0.81 18:28.6 6:16 You ROCK! (LR, PR)
10/26/17 Lynbrook Invitational Lynbrook HS 2.1 F/S 28/138 0.58 12:24.7 5:55 You ROCK! (LR, PR)
10/17/17 SCVAL Meet #3 Baylands Park 3.1 F/S 18/270 0.85 18:51.8 6:05
10/3/17 SCVAL Meet #2 Crystal Springs 2.95 V 76/117 0.93 18:33.5 6:17 You ROCK! (SBP)
9/30/17 Ram Invitational Westmoor HS 2.33 Fr 14/151 0.66 14:08 6:04
9/26/17 SCVAL Meet #1 Central Park 2.3 Fr 12/180 0.84 14:04.3 6:07
9/16/17 Earlybird Invitational Toro Park 3 Fr 76/412 0.45 19:29 6:30
9/12/17 Lynbrook Center Meet Lynbrook HS 2.1 Fr 9/57 0.69 12:46.8 6:05

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts200m400mHigh Jump
2021 OutdoorSr-56.13 PR5'0 PR

By Event


200m

Date Meet Result Div Record Place Pts
5/13/21 Saratoga @ Wilcox 24.93w V 5

400m

Date Meet Result Div Record Place Pts
4/22/21 Wilcox @ Mountain View 57.48 V 4
5/6/21 Monta Vista @ Wilcox 59.36 V 3
5/13/21 Saratoga @ Wilcox 58.14 V LR (Δ=1.22,2.1%) 3
5/18/21 Wilcox @ Fremont 56.34 V PR (Δ=1.14,2.0%)
LR (Δ=1.80,3.1%)		 4
5/21/21 Cupertino @ Wilcox 56.13 V PR (Δ=0.21,0.4%)
SR
LR (Δ=0.21,0.4%)		 2
5/25/21 Wilcox @ Santa Clara 56.65 V 1

4x400m

Date Meet Result Div Record Place Pts
5/29/21 SCVAL CCS Qualifier 3:32.09 V PR (Δ=4.95,2.3%)
LR (Δ=4.95,2.3%)		 5
6/12/21 CCS Trials 3:34.37 V 10

High Jump

Date Meet Result Div Record Place Pts
5/13/21 Saratoga @ Wilcox 4'4 V 4
5/18/21 Wilcox @ Fremont 5'0 V PR (Δ=0'8,15.4%)
SR
LR (Δ=0'8,15.4%)		 2
5/21/21 Cupertino @ Wilcox 5'0 V PR (Δ=,0.0%)
LR (Δ=,0.0%)		 2
5/25/21 Wilcox @ Santa Clara 5'0 V PR (Δ=,0.0%)
LR (Δ=,0.0%)		 3