Career Report for Steven Ha

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Steven Ha's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Brookside Golf Course 3 21:43.6 7:15 115 9/8/17 Cool Breeze Evening Invte 1
Columbia Park 3 17:56.93 5:59 214 10/31/18 Pioneer League Finals 3
Golden Gate Park 2.82 17:13.93 6:07 13 9/7/19 Lowell Invitational 1
Mt. Sac 2.93 19:04 6:30 284 10/19/18 Mt. Sac Invitational 1
North Torrance HS 3 16:41.4 5:34 11 3/27/21 West vs North Dual 1
Palos Verdes HS 2 12:18.65 6:09 80 10/4/19 Palos Verdes Invitational 2
Palos Verdes HS 3 19:20.3 6:27 166 11/6/19 Pioneer League Finals 3
Road Course 3.1 19:35 6:19 55 7/4/19 4th of July 5k Time Trial 2
Silverlakes Sports Park 3 17:48.1 5:56 86 9/20/19 Woodbridge XC Classic 2
South Torrance HS Campus 2 11:31.3 5:46 15 3/13/21 West Vs South Dual Meet 1
The Lakes at El Segundo 3 19:26.78 6:29 71 9/8/18 Eagle Invitational 1
Track 0.99 4:55.9 4:59 118 10/30/19 Warrior Mile 10
West HS, Torrance 2 11:36.1 5:48 68 8/2/19 West HS Alumni Run 4
West HS, Torrance 3 17:21.9 5:47 56 10/16/19 Pioneer League Meet #2 4
Wilson Park 3.2 19:04.18 5:58 52 10/2/19 Pioneer League Meet #1 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 11:31.3 5:46 3/13/21 West Vs South Dual Meet South Torrance HS Campus 7
3 16:41.4 5:34 3/27/21 West vs North Dual North Torrance HS 15
3.1 19:35 6:19 7/4/19 4th of July 5k Time Trial Road Course 2

Career Summary

Below is a summary of each season run by Steven Ha.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 6:51 3/3 86 0.40
So 11 6:20 6/6 41 0.57
Jr 11 5:57 10/10 40 0.89
Sr 6 5:47 0/4 13 0.66
West High School Career 38 6:17 19/23

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
3/27/21 West vs North Dual North Torrance HS 3 V 12/43 0.62 16:41.4 5:34 You ROCK! (DPR)
3/13/21 West Vs South Dual Meet South Torrance HS Campus 2 V 19/21 0.55 11:31.3 5:46 You ROCK! (DPR)
3/6/21 Torrance vs West Dual West HS, Torrance 3 JV 5/24 0.51 17:57 5:59
3/3/21 Warrior Mile Track 0.99 Open 18/76 0.66 5:00.4 5:03 You ROCK! (SBP)
2/20/21 El Segundo v West Torrance West HS, Torrance 3 JV 1/32 0.72 17:49.2 5:56
2/13/21 Alumni Run West HS, Torrance 2 11:58 5:59
11/6/19 Pioneer League Finals Palos Verdes HS 3 JV 30/131 0.63 19:20.3 6:27 You ROCK! (LR, PR)
10/30/19 Warrior Mile Track 0.99 Open 103/408 0.77 4:55.9 4:59 You ROCK! (LY, LR, PR)
10/16/19 Pioneer League Meet #2 West HS, Torrance 3 JV 21/119 0.89 17:21.9 5:47 You ROCK! (LR, PR, SBP, DPR)
10/4/19 Palos Verdes Invitational Palos Verdes HS 2 JV 74/268 0.56 12:18.65 6:09 You ROCK! (LY, LR, PR)
10/2/19 Pioneer League Meet #1 Wilson Park 3.2 JV 12/124 0.85 19:04.18 5:58 You ROCK! (LR, PR)
9/20/19 Woodbridge XC Classic Silverlakes Sports Park 3 Jr 71/298 0.69 17:48.1 5:56 You ROCK! (LR, PR, DPR)
9/7/19 Lowell Invitational Golden Gate Park 2.82 JV 44/289 0.40 17:13.93 6:07
8/29/19 1 mile time trial Track 0.99 5:08.6 5:12 You ROCK! (LY)
8/2/19 West HS Alumni Run West HS, Torrance 2 11:36.1 5:48 You ROCK! (LY, LR, PR, DPR)
7/25/19 1 Mile Time Trial Track 0.99 5:01.8 5:05 You ROCK! (LY, LR, PR)
7/4/19 4th of July 5k Time Trial Road Course 3.1 19:35 6:19 You ROCK! (LY, LR, PR, DPR)
10/31/18 Pioneer League Finals Columbia Park 3 JV 42/145 0.57 17:56.93 5:59 You ROCK! (LR, PR, SBP, DPR)
10/24/18 Warrior Mile Track 0.99 V 26/44 0.55 5:09.6 5:13 You ROCK! (LY, LR, PR)
10/19/18 Mt. Sac Invitational Mt. Sac 2.93 F/S 22/66 0.49 19:04 6:30
10/10/18 Pioneer League Meet #2 Palos Verdes HS 3 JV 38/136 0.48 21:09.3 7:03 You ROCK! (LR, PR)
9/28/18 Palos Verdes Invitational Palos Verdes HS 2 JV 73/261 0.52 12:37.67 6:19 You ROCK! (DPR)
9/26/18 Pioneer League Meet #1 West HS, Torrance 3 JV 47/147 0.50 18:38.3 6:13 You ROCK! (DPR)
9/8/18 Eagle Invitational The Lakes at El Segundo 3 So 52/106 0.24 19:26.78 6:29
8/30/18 1 Mile Time Trial Track 0.99 5:26.6 5:30 You ROCK! (LY, LR, PR)
8/2/18 West HS Alumni Run West HS, Torrance 2 12:38.3 6:19 You ROCK! (LY, LR, PR, DPR)
7/20/18 1 Mile Time Trial Track 0.99 5:33 5:36 You ROCK! (LY, LR, PR)
7/4/18 4th of July 5k Time Trial Road Course 3.1 20:39 6:40
11/1/17 Pioneer League Finals Wilson Park 3.2 Fr 20/97 0.40 20:25.3 6:23 You ROCK! (SBP)
10/25/17 Warrior Mile Track 0.99 V 37/78 -0.08 5:37 5:40 You ROCK! (LR, PR)
10/12/17 Pioneer League Meet #2 Columbia Park 3 Fr 24/90 0.07 19:24.7 6:28 You ROCK! (LR, PR, DPR)
9/27/17 South Bay Cup Columbia Park 3 Fr 51/119 0.00 20:47.9 6:56
9/20/17 Pioneer League Meet #1 Palos Verdes HS 3 Fr 27/85 0.05 23:16.6 7:46
9/15/17 Woodbridge XC Classic Silverlakes Sports Park 3 Fr 197/351 -0.13 19:59.2 6:40 You ROCK! (DPR)
9/8/17 Cool Breeze Evening Invte Brookside Golf Course 3 Fr 109/204 -0.64 21:43.6 7:15
8/31/17 1 mile time trial Track 0.99 6:02.2 6:06 You ROCK! (LR, PR)
8/4/17 West HS Alumni Run West HS, Torrance 2 14:57.9 7:29
7/27/17 1 Mile Time Trial Track 0.99 6:39.7 6:44

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.