Career Report for Muhammad Baig
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Muhammad Baig's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Brookside Golf Course | 3 | 24:51 | 8:17 | 145 | 9/8/17 | Cool Breeze Evening Invte | 1 |
| Columbia Park | 3 | 21:08.9 | 7:03 | 529 | 10/12/17 | Pioneer League Meet #2 | 2 |
| Palos Verdes HS | 3 | 23:27.2 | 7:49 | 626 | 11/6/19 | Pioneer League Finals | 1 |
| Road Course | 3.1 | 21:08 | 6:49 | 90 | 7/4/18 | 4th of July 5k Time Trial | 1 |
| Silverlakes Sports Park | 3 | 22:49.6 | 7:37 | 258 | 9/15/17 | Woodbridge XC Classic | 1 |
| The Lakes at El Segundo | 3 | 20:58.8 | 7:00 | 93 | 9/14/19 | Eagle Invitational | 1 |
| Track | 0.99 | 5:56 | 6:00 | 582 | 7/20/18 | 1 Mile Time Trial | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 20:58.8 | 7:00 | 9/14/19 | Eagle Invitational | The Lakes at El Segundo | 6 |
| 3.1 | 21:08 | 6:49 | 7/4/18 | 4th of July 5k Time Trial | Road Course | 1 |
Career Summary
Below is a summary of each season run by Muhammad Baig.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 7:32 | 2/2 | 125 | -0.47 |
| So | 2 | 6:36 | 1/1 | ||
| Jr | 2 | 7:24 | 0/0 | 74 | -0.18 |
| West High School Career | 10 | 7:21 | 3/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/6/19 | Pioneer League Finals | Palos Verdes HS | 3 | JV | 107/131 | -1.21 | 23:27.2 | 7:49 | |
| 9/14/19 | Eagle Invitational | The Lakes at El Segundo | 3 | Jr | 93/149 | -0.18 | 20:58.8 | 7:00 | You ROCK! (SBP, DPR) |
| 7/20/18 | 1 Mile Time Trial | Track | 0.99 | 5:56 | 6:00 | You ROCK! (LR, PR) | |||
| 7/4/18 | 4th of July 5k Time Trial | Road Course | 3.1 | 21:08 | 6:49 | ||||
| 10/25/17 | Warrior Mile | Track | 0.99 | V | 23/69 | -0.74 | 6:04.5 | 6:08 | You ROCK! (LR, PR) |
| 10/12/17 | Pioneer League Meet #2 | Columbia Park | 3 | Fr | 55/90 | -0.47 | 21:08.9 | 7:03 | You ROCK! (LR, PR, SBP, DPR) |
| 9/27/17 | South Bay Cup | Columbia Park | 3 | Fr | 90/119 | -0.86 | 23:27.2 | 7:49 | |
| 9/15/17 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | Nov | 159/337 | -1.10 | 22:49.6 | 7:37 | You ROCK! (DPR) |
| 9/8/17 | Cool Breeze Evening Invte | Brookside Golf Course | 3 | Fr | 181/204 | -1.74 | 24:51 | 8:17 | |
| 8/31/17 | 1 mile time trial | Track | 0.99 | 6:54.2 | 6:58 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.