Career Report for Logan Moon

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Logan Moon's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Alston Park 3.1 16:54 5:27 10/24/18 VVAL Cluster Meet 1
Canyon Middle School 2.1 13:42 6:31 10/8/16 Castro Valley/Brewer Inv 1
Foothill Park Windsor 3.1 20:09 6:30 9/27/17 Mont,Casa Grande, Piner 1
Hayward HS Adjusted 3 16:35 5:32 11/20/18 North Coast Section Finals 2
Maxwell Farms Reg Park 2.75 15:14 5:32 9/26/18 VVAL Cluster Meet 1
Mt. Sac 2.93 17:23 5:56 10/19/18 Mt. Sac Invitational 2
Rancho Cotate HS 2.72 14:38 5:23 8/31/18 Rancho Invitational 1
Rancho Cotate HS 2.97 16:26 5:32 9/8/17 Rancho Invitational 3
Shollenberger Park 3 15:49 5:16 9/22/18 Eye Opener Invitational 7
Shollenberger Park 4.2 28:53 6:53 10/31/18 The Pursuit Championships 1
Spring Lake Park 2 10:41 5:20 9/15/18 Viking Opener 3
Spring Lake Park 3.05 15:54 5:13 10/10/18 VVAL Cluster Meet 9
Stanford Golf Course 3.1 16:28 5:19 9/29/18 Stanford Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 10:41 5:20 9/15/18 Viking Opener Spring Lake Park 3
3 15:49 5:16 9/22/18 Eye Opener Invitational Shollenberger Park 9
3.1 16:28 5:19 9/29/18 Stanford Invitational Stanford Golf Course 3

Career Summary

Below is a summary of each season run by Logan Moon.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 6:22 2/2 15 1.14
So 13 5:45 7/10 4 1.43
Jr 13 5:41 7/8 4 1.64
Casa Grande Career 33 5:50 16/20

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/20/18 North Coast Section Finals Hayward HS Adjusted 3 V 31/134 0.60 16:35 5:32 You ROCK! (LY, LR, PR)
10/31/18 The Pursuit Championships Shollenberger Park 4.2 28:53 6:53
10/24/18 VVAL Cluster Meet Alston Park 3.1 V 5/64 1.57 16:54 5:27
10/19/18 Mt. Sac Invitational Mt. Sac 2.93 V 34/158 1.14 17:23 5:56 You ROCK! (LY, LR, PR)
10/10/18 VVAL Cluster Meet Spring Lake Park 3.05 V 4/64 1.64 15:54 5:13 You ROCK! (LR, PR, SBP)
9/29/18 Stanford Invitational Stanford Golf Course 3.1 V 7/181 0.94 16:28 5:19
9/26/18 VVAL Cluster Meet Maxwell Farms Reg Park 2.75 V 5/70 1.48 15:14 5:32
9/22/18 Eye Opener Invitational Shollenberger Park 3 V 5/103 1.24 15:49 5:16 You ROCK! (LY, LR, PR)
9/15/18 Viking Opener Spring Lake Park 2 Jr 2/102 1.33 10:41 5:20 You ROCK! (LY, LR, PR)
9/5/18 Bob Shor Invitational Spring Lake Park 3.05 V 8/42 16:26 5:23 You ROCK! (LR, PR)
8/31/18 Rancho Invitational Rancho Cotate HS 2.72 V 11/61 1.41 14:38 5:23
8/17/18 Time Trial Shollenberger Park 3 17:21 5:47 You ROCK! (LY, LR)
7/13/18 Mid-Summer's Run Shollenberger Park 3 18:30 6:10
11/18/17 North Coast Section Finals Hayward HS Adjusted 3 V 49/155 0.61 17:07 5:42
11/10/17 NBL Championships Spring Lake Park 3.05 V 13/51 1.20 16:58 5:34 You ROCK! (LY, LR)
11/1/17 CG, Windsor and Ukiah Shollenberger Park 3 V 10/61 0.83 16:58 5:39
10/25/17 NBL - CG, MC, SR Spring Lake Park 3.05 V 22/42 1.01 17:52 5:51
10/20/17 Mt. Sac Invitational Mt. Sac 2.93 V 61/117 0.79 17:40 6:02
10/4/17 Casa Grande vs Rancho Rancho Cotate HS 2.97 V 6/25 17:10 5:47
9/30/17 Eye Opener Invitational Shollenberger Park 3 So 1/35 1.43 16:01 5:20 You ROCK! (LY, LR, PR, SBP)
9/27/17 Mont,Casa Grande, Piner Foothill Park Windsor 3.1 V 12/20 0.93 20:09 6:30
9/20/17 NBL/SCL Interlock Spring Lake Park 3.05 V 6/39 1.15 16:48 5:30 You ROCK! (LY, LR, PR)
9/16/17 Viking Opener Spring Lake Park 2 So 4/90 1.19 10:53 5:27 You ROCK! (LY, LR, PR)
9/8/17 Rancho Invitational Rancho Cotate HS 2.97 V 7/25 16:26 5:32 You ROCK! (LR, PR)
8/25/17 Bob Shor Invitational Spring Lake Park 3.05 V 5/45 17:22 5:42 You ROCK! (LR, PR)
8/18/17 Time Trial Shollenberger Park 3 17:53 5:58 You ROCK! (LR, PR)
11/4/16 NBL Championships Spring Lake Park 3.05 JV 26/143 0.57 18:27 6:03 You ROCK! (LR, PR)
10/8/16 Castro Valley/Brewer Inv Canyon Middle School 2.1 Fr 17/103 1.14 13:42 6:31 You ROCK! (SBP)
10/5/16 NBL Center Meet #1 Spring Lake Park 3.05 JV 26/135 0.43 19:04 6:15 You ROCK! (LR, PR)
9/28/16 NBL/SCL Scrimmage #2 Shollenberger Park 3 V 26/92 0.67 18:33 6:11
9/21/16 Interlock #2 Spring Lake Park 3.05 JV 3/84 0.49 19:04 6:15
9/17/16 Viking Opener Spring Lake Park 2 Fr 35/71 0.16 12:53 6:26
8/26/16 Rancho Invitational Rancho Cotate HS 2.97 Fr 18/58 0.07 20:38 6:57

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade400m800m1600m
2017Fr-2:16.304:56.46
2018So57.24 PR2:07.04 PR4:39.94 PR

By Event


400m

Date Meet Result Div Record Notes
2/15/18 Time Trial A 57.24c SR

800m

Date Meet Result Div Record Notes
3/4/17 Big Cat Invitational 2:29.65 JV 22
4/12/17 League Meet vs SR & CN 2:23.44c V PR (Δ=6.21,4.1%)
LR (Δ=6.21,4.1%)
4/19/17 League Meet vs MC & U 2:27.00 V 8
4/26/17 League Meet RC & M 2:16.30 V PR (Δ=7.14,5.0%)
SR
LR (Δ=10.70,7.3%)
5
5/3/17 League Meet vs W 2:22.94c V 7
2/15/18 Time Trial A 2:11.04c PR (Δ=5.26,3.9%)
LR (Δ=11.90,8.3%)
3/3/18 Big Cat Invitational 2:11.22 V LY (Δ=18.43,12.3%) 15
3/17/18 Dublin Distance Festival 2:21.52 V 266
4/7/18 Analy Tiger Invitational 2:10.62 PR (Δ=0.42,0.3%)
LR (Δ=10.90,7.7%)
LY (Δ=12.82,8.9%)
15
4/18/18 League Meet vs M & CN 2:09.74c V PR (Δ=0.88,0.7%)
LR (Δ=0.88,0.7%)
LY (Δ=13.70,9.6%)
4/21/18 Viking Invitational 2:11.56 V LY (Δ=4.74,3.5%) 28
4/25/18 League Meet vs MC & SR 2:09.54c V PR (Δ=0.20,0.2%)
LR (Δ=2.02,1.5%)
LY (Δ=6.76,5.0%)
5/2/18 League Meet vs U & W 2:07.04c V PR (Δ=2.50,1.9%)
SR (Δ=9.26,6.8%)
LR (Δ=2.50,1.9%)
LY (Δ=9.26,6.8%)
5/11/18 NBL Finals 2:09.42 V 11

1600m

Date Meet Result Div Record Notes
3/4/17 Big Cat Invitational 5:20.66 JV 22
3/11/17 Windsor Relays 5:23.34
3/18/17 Dublin Distance Festival 5:08.86 V PR (Δ=11.80,3.7%)
LR (Δ=14.48,4.5%)
336
4/7/17 Santa Rosa Twilight Relays 5:06.94 PR (Δ=1.92,0.6%)
LR (Δ=1.92,0.6%)
46
4/12/17 League Meet vs SR & CN 5:04.74c V PR (Δ=2.20,0.7%)
LR (Δ=2.20,0.7%)
4/19/17 League Meet vs MC & U 5:10.80 V 11
4/22/17 Viking Track Classic 4:56.46 F/S PR (Δ=8.28,2.7%)
SR
LR (Δ=14.34,4.6%)
4/26/17 League Meet RC & M 5:06.60 V 6
5/3/17 League Meet vs W 4:59.14c V LR (Δ=7.46,2.4%) 4
5/12/17 North Bay League Finals 4:57.90 V LR (Δ=1.24,0.4%)
2/15/18 Time Trial A 4:58.24c
3/3/18 Big Cat Invitational 4:49.90 V PR (Δ=6.56,2.2%)
LR (Δ=8.34,2.8%)
LY (Δ=30.76,9.6%)
21
3/17/18 Dublin Distance Festival 4:41.82 V PR (Δ=8.08,2.8%)
LR (Δ=8.08,2.8%)
LY (Δ=27.04,8.8%)
62
3/23/18 Santa Rosa Twilight Invitational 5:07.42 LY (Δ=1.44,0.5%) 12
4/7/18 Analy Tiger Invitational 4:43.00 LR (Δ=24.42,7.9%)
LY (Δ=21.74,7.1%)
11
4/11/18 League Meet vs Rancho 4:41.44c V PR (Δ=0.38,0.1%)
LR (Δ=1.56,0.6%)
LY (Δ=23.30,7.6%)
4/18/18 League Meet vs M & CN 4:39.94c V PR (Δ=1.50,0.5%)
SR (Δ=16.52,5.6%)
LR (Δ=1.50,0.5%)
LY (Δ=16.52,5.6%)
4/21/18 Viking Invitational 4:43.53 V LY (Δ=12.93,4.4%) 39
4/25/18 League Meet vs MC & SR 4:40.04c V LR (Δ=3.49,1.2%)
LY (Δ=16.42,5.5%)

4x400m

Date Meet Result Div Record Notes
4/11/18 League Meet vs Rancho 4:16.14c V
4/21/18 Viking Invitational 4:08.80 V 13

4x800m

Date Meet Result Div Record Notes
5/25/18 NCS MOC 8:19.37 V 5

4x1600m

Date Meet Result Div Record Notes
3/10/18 North Coast Track Extravaganza 19:04.43

Distance Medley 12-4-8-16

Date Meet Result Div Record Notes
3/10/18 North Coast Track Extravaganza 11:36.34