Career Report for Reed Canavan

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Reed Canavan's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Canyon Middle School 2.1 13:57.7 6:39 16 10/11/14 Castro Valley Trojan Inv 1
Canyon Middle School 3 18:15.8 6:05 16 10/8/16 Castro Valley/Brewer Inv 2
Foothill Park Windsor 3.1 19:20.1 6:14 1 9/27/17 Mont,Casa Grande, Piner 1
Hayward HS 3 16:42 5:34 8 11/18/17 North Coast Section Finals 2
Hayward HS Old 3 17:37.4 5:52 26 11/21/15 North Coast Section Finals 1
Hoot Owl Creek Vineyard 2.95 17:15 5:51 7 9/7/16 Scrimmage 1
Martinelli Ranch 3.06 19:27.8 6:22 21 10/15/14 NBL #2 1
Mt. Sac 2.93 17:19 5:55 19 10/21/16 Mt. Sac Invitational 3
Ragle Ranch Regional Park 2.65 16:13 6:07 10 9/16/15 Scrimmage 1
Rancho Cotate HS 2.97 16:26 5:32 8 10/4/17 Casa Grande vs Rancho 4
Shollenberger Park 3 16:41.6 5:34 15 11/1/17 CG, Windsor and Ukiah 5
Spring Lake Park 2 10:57.7 5:29 19 9/17/16 Viking Opener 4
Spring Lake Park 2.97 16:26 5:32 17 11/4/16 NBL Championships 15
Stanford Golf Course 3.1 16:57.8 5:28 11 10/1/16 Stanford Invitational 2
Ukiah HS 3.1 17:57 5:47 3 10/19/16 NBL Center Meet #2 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 10:57.7 5:29 9/17/16 Viking Opener Spring Lake Park 4
3 16:41.6 5:34 11/1/17 CG, Windsor and Ukiah Shollenberger Park 10
3.1 16:57.8 5:28 10/1/16 Stanford Invitational Stanford Golf Course 4

Career Summary

Below is a summary of each season run by Reed Canavan.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 6:21 4/4 11 0.77
So 10 6:01 4/5 5 1.10
Jr 11 5:41 7/8 3 1.36
Sr 13 5:42 8/12 1 1.20
Casa Grande Career 44 5:58 23/29

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/18/17 North Coast Section Finals Hayward HS 3 V 30/155 0.86 16:42 5:34 You ROCK! (LY, LR, PR)
11/10/17 NBL Championships Spring Lake Park 2.97 V 12/51 1.20 16:58 5:43 You ROCK! (LR, SBP)
11/1/17 CG, Windsor and Ukiah Shollenberger Park 3 V 4/61 0.89 16:41.6 5:34 You ROCK! (LR, PR, DPR)
10/25/17 NBL - CG, MC, SR Spring Lake Park 2.97 V 11/42 1.19 17:12 5:47
10/20/17 Mt. Sac Invitational Mt. Sac 2.93 V 65/117 0.76 17:44 6:03
10/4/17 Casa Grande vs Rancho Rancho Cotate HS 2.97 V 1/25 1.55 16:26 5:32 You ROCK! (LR, PR)
9/30/17 Eye Opener Invitational Shollenberger Park 3 Sr 4/35 1.09 17:05.1 5:42 You ROCK! (LR, PR, DPR)
9/27/17 Mont,Casa Grande, Piner Foothill Park Windsor 3.1 V 4/20 1.07 19:20.1 6:14
9/20/17 NBL/SCL Interlock Spring Lake Park 2.97 V 8/39 1.14 16:51 5:40 You ROCK! (LY, LR)
9/16/17 Viking Opener Spring Lake Park 2 Sr 13/86 1.14 10:59.1 5:30
9/8/17 Rancho Invitational Rancho Cotate HS 2.97 V 9/25 0.96 16:35 5:35 You ROCK! (LR, PG, PR)
8/25/17 Bob Shor Invitational Spring Lake Park 2.97 V 10/45 0.95 17:49 6:00
8/18/17 Time Trial Shollenberger Park 3 17:12.2 5:44 You ROCK! (LR, PR, DPR)
11/19/16 North Coast Section Finals Hayward HS 3 V 58/143 0.33 17:16 5:45 You ROCK! (DPR)
11/4/16 NBL Championships Spring Lake Park 2.97 V 10/52 1.36 16:26 5:32 You ROCK! (LY, LR, PR, SBP)
10/21/16 Mt. Sac Invitational Mt. Sac 2.93 V 7/112 1.15 17:19 5:55 You ROCK! (LY, LR, PR)
10/19/16 NBL Center Meet #2 Ukiah HS 3.1 V 13/63 1.27 17:57 5:47
10/8/16 Castro Valley/Brewer Inv Canyon Middle School 3 V 14/113 0.84 18:15.8 6:05 You ROCK! (LY, LR, PR)
10/5/16 NBL Center Meet #1 Spring Lake Park 2.97 V 12/63 1.23 16:38 5:36 You ROCK! (LY, LR, PR)
10/1/16 Stanford Invitational Stanford Golf Course 3.1 V 47/228 0.56 16:57.8 5:28 You ROCK! (LY, LR, PR, DPR)
9/21/16 Interlock #2 Spring Lake Park 2.97 V 12/53 1.12 17:02 5:44
9/17/16 Viking Opener Spring Lake Park 2 Jr 8/88 1.29 10:57.7 5:29 You ROCK! (LY, LR, PR, DPR)
9/7/16 Scrimmage Hoot Owl Creek Vineyard 2.95 V 17:15 5:51
8/26/16 Rancho Invitational Rancho Cotate HS 2.97 V 21/61 1.11 16:52 5:41 You ROCK! (LR, PR)
11/21/15 North Coast Section Finals Hayward HS Old 3 V 65/128 0.27 17:37.4 5:52 You ROCK! (DPR)
11/6/15 NBL Championships Spring Lake Park 2.97 V 24/54 1.10 16:56 5:42 You ROCK! (LY, LR, PR, SBP)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 V 86/131 0.48 18:13 6:13
10/21/15 NBL Center Meet #2 Spring Lake Park 2.97 V 39/62 0.98 17:40 5:57 You ROCK! (LY, LR, PR)
10/10/15 Castro Valley Trojan Inv Canyon Middle School 3 V 45/109 0.30 18:42.82 6:14 You ROCK! (DPR)
10/7/15 NBL Center Meet #1 Spring Lake Park 2.97 V 35/65 0.96 17:45 5:59 You ROCK! (LY, LR, PR)
9/26/15 Stanford Invitational Stanford Golf Course 3.1 V 179/207 -0.69 18:59.3 6:08
9/19/15 Viking Opener Spring Lake Park 2 So 23/89 0.78 11:42 5:51 You ROCK! (LY, LR, PR, DPR)
9/16/15 Scrimmage Ragle Ranch Regional Park 2.65 V 16:13 6:07
8/28/15 Team Time Trial Shollenberger Park 3 V 19:27 6:29
11/7/14 NBL Championships Spring Lake Park 2.97 JV 20/134 0.59 18:11 6:07 You ROCK! (LR, PR)
10/29/14 NBL #4 Spring Lake Park 2.97 JV 14/49 0.27 18:29 6:13 You ROCK! (LR, PR)
10/22/14 NBL League Meet #3 Spring Lake Park 2.97 V 21/53 0.36 18:49 6:20 You ROCK! (LR, PR)
10/15/14 NBL #2 Martinelli Ranch 3.06 V 17/43 0.37 19:27.8 6:22
10/11/14 Castro Valley Trojan Inv Canyon Middle School 2.1 Fr 18/135 0.77 13:57.7 6:39 You ROCK! (SBP)
10/8/14 NBL League Meet #1 Spring Lake Park 2.97 JV 7/53 0.49 19:21 6:31 You ROCK! (LR, PR)
9/24/14 Schollenberger Interlock Shollenberger Park 3 V 32/101 0.58 18:59 6:20
9/17/14 Pre-season meet Spring Lake Park 2.97 JV 25/127 0.29 20:11 6:48
9/13/14 Viking Opener Spring Lake Park 2 Fr 24/83 0.49 12:28 6:14
8/29/14 Rancho Invitational Rancho Cotate HS 2.97 JV 40/129 -0.03 20:14 6:49

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m800m1600m3200m
2017 OutdoorJr-2:01.51 PR4:45.18 10:35.83
2018 OutdoorSr55.34 c PR2:01.94 c4:41.60 PR10:21.64 c PR

By Event


400m

Date Meet Result Div Record Place Pts
2/15/18 Time Trial A 55.34c SR

800m

Date Meet Result Div Record Place Pts
3/11/17 Windsor Relays 2:11.74
4/22/17 Viking Track Classic 2:07.30 V PR (Δ=4.44,3.4%)
LR (Δ=4.44,3.4%)
4/26/17 League Meet RC & M 2:11.10 V 1
5/3/17 League Meet vs W 2:05.54c V PR (Δ=1.76,1.4%)
LR (Δ=5.56,4.2%)		 1
5/12/17 North Bay League Finals 2:03.56 V PR (Δ=1.98,1.6%)
LR (Δ=1.98,1.6%)
5/20/17 Redwood Empire Meet 2:01.51 V PR (Δ=2.05,1.7%)
SR
LR (Δ=2.05,1.7%)
2/15/18 Time Trial A 2:05.94c
3/3/18 Big Cat Invitational 2:06.97 V 7
3/17/18 Dublin Distance Festival 2:08.21 V LY (Δ=3.53,2.7%) 71
3/23/18 Santa Rosa Twilight Invitational 2:04.38 LR (Δ=3.83,3.0%) 1
4/7/18 Analy Tiger Invitational 2:07.70 7
4/18/18 League Meet vs M & CN 2:01.94c V SR (Δ=-0.43,-0.4%)
LR (Δ=5.76,4.5%)
LY (Δ=5.36,4.2%)
5/11/18 NBL Finals 2:04.58 V 7
5/19/18 NCS Redwood Championship 2:02.98 V LR (Δ=1.60,1.3%) 19

1600m

Date Meet Result Div Record Place Pts
3/4/17 Big Cat Invitational 4:55.60 V 26
3/18/17 Dublin Distance Festival 4:46.14 V PR (Δ=9.46,3.2%)
LR (Δ=9.46,3.2%)		 117
4/7/17 Santa Rosa Twilight Relays 4:50.32 8
4/12/17 League Meet vs SR & CN 4:50.94c V
4/19/17 League Meet vs MC & U 4:47.50 V LR (Δ=3.44,1.2%) 1
4/22/17 Viking Track Classic 4:45.18 V PR (Δ=0.96,0.3%)
SR
LR (Δ=2.32,0.8%)
4/26/17 League Meet RC & M 4:47.30 V 1
2/15/18 Time Trial A 4:52.34c
3/3/18 Big Cat Invitational 4:50.60 V LR (Δ=1.74,0.6%)
LY (Δ=5.00,1.7%)		 22
3/17/18 Dublin Distance Festival 4:42.67 V PR (Δ=2.51,0.9%)
LR (Δ=7.93,2.7%)
LY (Δ=3.47,1.2%)		 68
4/7/18 Analy Tiger Invitational 4:46.90 LY (Δ=3.42,1.2%) 13
4/21/18 Viking Invitational 4:41.60 V PR (Δ=1.07,0.4%)
SR (Δ=3.58,1.3%)
LR (Δ=5.30,1.8%)
LY (Δ=3.58,1.3%)		 36
5/2/18 League Meet vs U & W 4:53.24c V

3200m

Date Meet Result Div Record Place Pts
3/4/17 Big Cat Invitational 10:58.10 V 9
3/18/17 Dublin Distance Festival 10:35.83 V PR (Δ=22.27,3.4%)
SR
LR (Δ=22.27,3.4%)		 121
4/7/17 Santa Rosa Twilight Relays 10:49.67 12
4/12/17 League Meet vs SR & CN 10:59.34c V
4/19/17 League Meet vs MC & U 10:48.30 V LR (Δ=11.04,1.7%) 4
4/22/17 Viking Track Classic 10:36.90 V LR (Δ=11.40,1.8%)
4/26/17 League Meet RC & M 11:05.90 V 2
5/3/17 League Meet vs W 11:08.14c V 3
5/12/17 North Bay League Finals 10:50.20 V LR (Δ=17.94,2.7%)
4/11/18 League Meet vs Rancho 10:21.64c V PR (Δ=14.19,2.2%)
SR (Δ=14.19,2.2%)
LR (Δ=28.56,4.4%)
LY (Δ=28.03,4.3%)
4/18/18 League Meet vs M & CN 10:48.04c V

4x400m

Date Meet Result Div Record Place Pts
4/18/18 League Meet vs M & CN 3:43.54c V LR (Δ=32.60,12.7%)
4/21/18 Viking Invitational 4:08.80 V 13
5/11/18 NBL Finals 3:39.39 V LR (Δ=0.45,0.2%)
LY (Δ=6.50,2.9%)		 6
5/19/18 NCS Redwood Championship 3:35.51 V PR (Δ=3.46,1.6%)
LR (Δ=3.88,1.8%)
LY (Δ=3.46,1.6%)		 9

4x800m

Date Meet Result Div Record Place Pts
5/25/18 NCS MOC 8:19.37 V 5

4x1600m

Date Meet Result Div Record Place Pts
3/10/18 North Coast Track Extravaganza 19:04.43

Sprint Medley 2-2-4-8

Date Meet Result Div Record Place Pts
3/10/18 North Coast Track Extravaganza 3:58.33

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/18/17 Dublin Distance Festival 12:36.93 V 32
3/10/18 North Coast Track Extravaganza 11:36.34
3/17/18 Dublin Distance Festival 11:30.01 V PR (Δ=1:06.92,8.8%)
LR (Δ=1:06.92,8.8%)
LY (Δ=1:06.92,8.8%)		 20