Career Report for Melissa Zuno Garcia

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Melissa Zuno Garcia's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Crystal Springs 2.95 24:39 8:21 10/18/17 Aragon Center Meet 7
Golden Gate Park 2.93 23:49 8:08 9/8/18 Lowell Invitational 2
Half Moon Bay HS 2.33 18:49 8:05 9/18/18 PAL Meet #1 2
Oceana High 2.5 21:12 8:29 10/10/18 PAL Meet #2 1
Westmoor HS 2.33 19:33 8:23 9/30/17 Ram Invitational 1
Westmoor HS '18 2.4 19:06 7:58 9/29/18 Ram Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

No races have been run at one of these standard distances.

Career Summary

Below is a summary of each season run by Melissa Zuno Garcia.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 7 9:07 2/3 18 0.04
Sr 7 8:23 3/5 10 0.07
Aragon Career 14 8:45 5/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/3/18 PAL Championship Crystal Springs 2.95 Open 20/64 -0.09 25:43 8:43
10/23/18 PAL Meet #3 Crystal Springs 2.95 JV 42/134 -0.10 24:47 8:24 You ROCK! (LR)
10/10/18 PAL Meet #2 Oceana High 2.5 Open 37/124 -0.01 21:12 8:29 You ROCK! (PG)
10/3/18 Aragon Center Meet #1 Crystal Springs 2.95 V 53/95 -0.03 25:54 8:47 You ROCK! (PG)
9/29/18 Ram Invitational Westmoor HS '18 2.4 JV 30/73 0.07 19:06 7:58 You ROCK! (SBP)
9/18/18 PAL Meet #1 Half Moon Bay HS 2.33 Open 50/129 -0.07 18:49 8:05 You ROCK! (LY, LR, PG, PR)
9/8/18 Lowell Invitational Golden Gate Park 2.93 JV 78/233 -0.28 23:49 8:08 You ROCK! (LY, LR, PG, PR)
11/4/17 PAL Championships Crystal Springs 2.95 Open 19/67 -0.13 25:03 8:29 You ROCK! (LR)
10/24/17 PAL Meet #3 Crystal Springs 2.95 JV 67/127 -0.29 28:42 9:44
10/18/17 Aragon Center Meet Crystal Springs 2.95 V 74/102 0.04 24:39 8:21 You ROCK! (LR, PG, PR, SBP)
9/30/17 Ram Invitational Westmoor HS 2.33 JV 56/88 -0.37 19:33 8:23
9/19/17 PAL Meet #1 Half Moon Bay HS 2.33 Open 67/134 -0.25 20:06 8:38
9/9/17 Lowell Invitational Golden Gate Park 2.93 JV 152/237 -0.79 25:09 8:35
9/5/17 Scrimmage vs San Mateo Crystal Springs 2.95 33:33 11:22

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade200m1600m3200m
2018Jr33.57 PR--
2019Sr-6:24.01 PR14:10.26 PR

By Event


200m

Date Meet Result Div Record Place
2/22/18 Scrimmage with CSUS 34.74c V
3/10/18 TKA Iinvite 34.07 V PR (Δ=0.67,1.9%)
LR (Δ=0.67,1.9%)
4
3/21/18 PAL 1 Carlmont 34.10 V 10
3/28/18 PAL 2 Westmoor 33.93 V PR (Δ=0.14,0.4%)
LR (Δ=0.17,0.5%)
10
4/7/18 Aragon Don T&F Invite 33.57 V PR (Δ=0.36,1.1%)
SR
LR (Δ=0.36,1.1%)
9
4/11/18 PAL 3 Mills High 34.13 V 9

1600m

Date Meet Result Div Record Place
2/21/19 Scrimmage w/ CSUS,Hillsdale 6:40.14c V
3/2/19 Willow Glen Invite 6:41.12 V 34
3/13/19 PAL 1 vs. Mills 6:24.01 V PR (Δ=16.13,4.0%)
SR
LR (Δ=17.11,4.3%)
3

3200m

Date Meet Result Div Record Place
3/2/19 Willow Glen Invite 14:10.26 V SR 13
3/13/19 PAL 1 vs. Mills 14:23.46 V 3