Career Report for Vishal Lashkari

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Vishal Lashkari's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Campolindo HS Track 0.99 5:35 5:38 10/21/17 Team Time Trials 1
Haggin Oaks Golf Course 2.1 12:35 6:00 9/30/17 Capital Cross Challenge 1
Hidden Valley Park 2 13:28 6:44 11/4/17 DAL Championships 3
Newhall Park 1.95 12:35 6:27 10/25/17 DAL Center Meet #2 1
Newhall Park 2 13:47 6:54 9/16/17 DeLaSalle Invitational 1
Woodward Park 2.1 13:07 6:15 10/13/17 Roughrider Invitational 1

Career Summary

Below is a summary of each season run by Vishal Lashkari.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 6:32 2/2 25 0.62
Campolindo Career 8 6:32 2/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/4/17 DAL Championships Hidden Valley Park 2 F/S 62/146 0.25 13:28 6:44 You ROCK! (LR, PR)
10/25/17 DAL Center Meet #2 Newhall Park 1.95 F/S 48/151 0.62 12:35 6:27
10/21/17 Team Time Trials Campolindo HS Track 0.99 5:35 5:38
10/13/17 Roughrider Invitational Woodward Park 2.1 F/S 38/98 0.50 13:07 6:15
9/30/17 Capital Cross Challenge Haggin Oaks Golf Course 2.1 F/S 76/171 0.52 12:35 6:00
9/27/17 DAL Center Meet #1 Hidden Valley Park 2 JV 38/108 0.62 13:37 6:49 You ROCK! (LR, PR, SBP)
9/16/17 DeLaSalle Invitational Newhall Park 2 F/S 75/323 0.22 13:47 6:54
9/9/17 Ed Sias Invitational Hidden Valley Park 2 Fr 59/139 0.03 14:06 7:03

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1600m3200m
2018Fr2:31.85 PR5:05.60 PR11:06.36 PR

By Event


800m

Date Meet Result Div Record Notes
3/14/18 DAL Meet vs. Las Lomas 2:31.85 F/S SR 8

1600m

Date Meet Result Div Record Notes
3/21/18 DAL Meet vs. Miramonte 5:20.59 F/S 11
4/14/18 Granada Distance & Sprint Festival 5:10.16 PR (Δ=10.43,3.3%)
LR (Δ=10.43,3.3%)
87
5/5/18 DAL Championship Trials 5:05.60 F/S PR (Δ=4.56,1.5%)
SR
LR (Δ=4.56,1.5%)
25

3200m

Date Meet Result Div Record Notes
3/17/18 Dublin Distance Fiesta 11:45.40 V 270
3/28/18 DAL Meet vs. Acalanes 11:29.66 F/S PR (Δ=15.74,2.2%)
LR (Δ=15.74,2.2%)
5
4/18/18 DAL Meet vs. Clayton Valley 11:18.42 F/S PR (Δ=11.24,1.6%)
LR (Δ=11.24,1.6%)
5
5/12/18 DAL Championship Finals 11:06.36 F/S PR (Δ=12.06,1.8%)
SR
LR (Δ=12.06,1.8%)
17

4x800m

Date Meet Result Div Record Notes
4/27/18 Bob Warren Relays 9:29.08 F/S 4

4x1600m

Date Meet Result Div Record Notes
4/27/18 Bob Warren Relays 20:49.40 F/S 5