Career Report for Hanna Sienknecht

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Hanna Sienknecht's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Cherry Island Sports Complex 3 20:34.8 6:52 36 9/27/17 Delta League #1 1
Frogtown Rain 3 20:52.3 6:57 17 11/4/17 Sac Joaquin Subsection 1
Haggin Oaks Golf Course 2.1 13:43 6:32 6 9/30/17 Capital Cross Challenge 1
Lagoon Valley Park 2 16:23.4 8:12 160 9/2/17 Lagoon Valley Classic 1
Mt. Sac 2.93 21:01 7:10 62 10/21/17 Mt. Sac Invitational 1
Willow Hill Reservoir 2.1 15:16 7:16 140 9/9/17 Willow Hill 5 Way 1
Willow Hill Reservoir 3.1 21:41.3 7:00 82 11/10/17 Sac Joaquin Section Finals 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 16:23.4 8:12 9/2/17 Lagoon Valley Classic Lagoon Valley Park 1
3 20:34.8 6:52 9/27/17 Delta League #1 Cherry Island Sports Complex 2
3.1 21:41.3 7:00 11/10/17 Sac Joaquin Section Finals Willow Hill Reservoir 3

Career Summary

Below is a summary of each season run by Hanna Sienknecht.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 9 7:13 2/2 17 1.29
Davis High Career 9 7:10 2/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/10/17 Sac Joaquin Section Finals Willow Hill Reservoir 3.1 JV 9/88 0.43 21:41.3 7:00 You ROCK! (LR, PR, DPR)
11/4/17 Sac Joaquin Subsection Frogtown Rain 3 JV 7/117 0.82 20:52.3 6:57
10/28/17 Delta League Championship Willow Hill Reservoir 3.1 V 24/66 0.62 22:10.3 7:09 You ROCK! (LR, PR, DPR)
10/21/17 Mt. Sac Invitational Mt. Sac 2.93 V 58/119 0.59 21:01 7:10
10/14/17 Bella Vista Bronco Invite Willow Hill Reservoir 3.1 JV 3/73 0.43 23:15.38 7:30
9/30/17 Capital Cross Challenge Haggin Oaks Golf Course 2.1 Open 7/155 1.29 13:43 6:32 You ROCK! (SBP)
9/27/17 Delta League #1 Cherry Island Sports Complex 3 V 26/79 0.66 20:34.8 6:52
9/9/17 Willow Hill 5 Way Willow Hill Reservoir 2.1 V 17/55 0.72 15:16 7:16
9/2/17 Lagoon Valley Classic Lagoon Valley Park 2 JV 4/74 0.61 16:23.4 8:12

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts200m400m
2018 OutdoorJr31.06 PR1:05.51 PR

By Event


200m

Date Meet Result Div Record Place Pts
3/7/18 Instrasquad 31.34 V 19
3/21/18 Delta League Meet 31.06 V PR (Δ=0.28,0.9%)
SR
LR (Δ=0.28,0.9%)		 8

400m

Date Meet Result Div Record Place Pts
3/21/18 Delta League Meet 1:07.53 V 4
4/4/18 Delta League Meet 1:07.13 V PR (Δ=0.40,0.6%)
LR (Δ=0.40,0.6%)		 8
4/18/18 Delta League Meet 1:05.77 V PR (Δ=1.36,2.0%)
LR (Δ=1.36,2.0%)		 3
4/21/18 Halden Invitational 1:06.06 V 18
4/25/18 Delta League Meet 1:05.51 V PR (Δ=0.26,0.4%)
SR
LR (Δ=0.55,0.8%)		 3
5/4/18 Delta League Championship Trials 1:05.74 V 11
5/11/18 Delta League Championship Finals 1:05.74 V LR (Δ=,0.0%) 11
5/11/18 Delta League Championship Finals 1:07.60 V