Career Report for Estefani Herrera

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Estefani Herrera's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Alum Rock Park 2.25 20:01 8:54 21 8/30/19 Alumni Race 1
Alum Rock Park 2.85 32:13 11:18 84 9/14/17 STAL #2 2
Crystal Springs 2.95 25:16.7 8:34 77 10/29/18 BVAL Finals 6
Golden Gate Park 2.82 23:27.88 8:19 7 9/7/19 Lowell Invitational 1
Half Moon Bay HS 2.33 19:43 8:28 37 10/6/18 Artichoke Invitational 3
Montgomery Hill Park 2.74 23:54 8:43 54 10/17/19 ST Division Meet # 3 9
Mt. Sac 2.93 26:25 9:01 48 10/26/19 Mt. Sac Invitational 1
Newhall Park 2 17:17.18 8:39 8 9/21/19 De La Salle Invitational 1
North Rim Trail 3.03 26:24 8:43 19 11/6/19 Watermelon Run 6
Shadow Cliffs Park 2.95 25:08.5 8:31 8 9/28/19 Scott Bauhs Invitational 1
Toro Park 3 27:41 9:14 51 9/15/18 Earlybird Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2 17:17.18 8:39 9/21/19 De La Salle Invitational Newhall Park 1
3 27:41 9:14 9/15/18 Earlybird Invitational Toro Park 1

Career Summary

Below is a summary of each season run by Estefani Herrera.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 11:30 3/3 22 -0.98
So 10 9:16 9/9 14 0.13
Jr 14 8:51 5/9 12 0.38
James Lick Career 32 9:39 17/21

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
8/14/17 JL North Rim Trial North Rim Trail 3.03 44:06 14:33
9/7/17 STAL #1 Alum Rock Park 2.85 JV 20/23 -2.10 34:08 11:59
9/14/17 STAL #2 Alum Rock Park 2.85 JV 44/47 -1.87 32:13 11:18 You ROCK! (LR, PR)
9/29/17 Watermelon Run North Rim Trail 3.03 35:12 11:37 You ROCK! (LR, PR)
10/4/17 STAL #3 Montgomery Hill Park 2.74 Res 9/11 -1.88 31:44 11:35
10/7/17 Artichoke Invitational Half Moon Bay HS 2.33 F/S 91/98 -2.09 24:34 10:33
10/18/17 Aragon Center Meet Crystal Springs 2.95 F/S 47/48 -1.84 30:50 10:27
10/30/17 BVAL Finals Crystal Springs 2.95 Res 24/51 -0.98 28:41.6 9:44 You ROCK! (LR, PR, SBP)
8/15/18 JL North Rim Time Trial North Rim Trail 3.03 34:18 11:19 You ROCK! (LY, LR, PR)
9/15/18 Earlybird Invitational Toro Park 3 So 120/154 -0.65 27:41 9:14
9/20/18 ST Division Meet #1 Montgomery Hill Park 2.74 JV 9/28 0.12 27:29.3 10:02 You ROCK! (LR, PR)
9/27/18 ST Division Meet # 2 Montgomery Hill Park 2.74 JV 4/20 -0.04 25:39.1 9:22 You ROCK! (LY, LR, PR)
10/3/18 Aragon Center Meet #1 Crystal Springs 2.95 V 55/95 -0.04 25:57 8:48 You ROCK! (LR, PR)
10/6/18 Artichoke Invitational Half Moon Bay HS 2.33 F/S 83/135 -0.19 19:43 8:28 You ROCK! (LY, LR, PR)
10/11/18 ST Division Meet # 3 Montgomery Hill Park 2.74 JV 8/29 0.00 24:16.1 8:51 You ROCK! (LY, LR, PR)
10/18/18 ST Division Meet # 4 Montgomery Hill Park 2.74 JV 4/33 0.00 23:55.94 8:44 You ROCK! (LR, PR)
10/29/18 BVAL Finals Crystal Springs 2.95 JV 18/67 0.13 25:16.7 8:34 You ROCK! (LY, LR, PR, SBP)
11/1/18 Watermelon Run North Rim Trail 3.03 27:20 9:01 You ROCK! (LR, PR)
8/19/19 JL North Rim Time Trial North Rim Trail 3.03 27:51 9:11 You ROCK! (LY)
8/30/19 Alumni Race Alum Rock Park 2.25 20:01 8:54
9/4/19 ST Division Meet #1 Montgomery Hill Park 2.74 JV 5/34 0.38 25:05 9:09 You ROCK! (SBP)
9/7/19 Lowell Invitational Golden Gate Park 2.82 JV 104/218 -0.55 23:27.88 8:19
9/21/19 De La Salle Invitational Newhall Park 2 JV 108/188 -0.03 17:17.18 8:39
9/26/19 ST Division Meet # 2 Montgomery Hill Park 2.74 JV 8/36 0.08 25:01 9:08 You ROCK! (LY, LR)
9/28/19 Scott Bauhs Invitational Shadow Cliffs Park 2.95 JV 51/70 -0.41 25:08.5 8:31
10/5/19 Artichoke Invitational Half Moon Bay HS 2.33 JV 48/121 -0.19 19:54 8:32
10/9/19 Aragon Center Meet #1 Crystal Springs 2.95 V 39/71 -0.07 25:31 8:39 You ROCK! (LY)
10/17/19 ST Division Meet # 3 Montgomery Hill Park 2.74 JV 7/28 -0.12 23:54 8:43 You ROCK! (LY, LR, PR)
10/24/19 ST Division Meet # 4 Montgomery Hill Park 2.74 JV 10/26 -0.45 26:06 9:32
10/26/19 Mt. Sac Invitational Mt. Sac 2.93 V 106/113 -1.32 26:25 9:01
11/4/19 BVAL Finals Crystal Springs 2.95 JV 30/54 -0.04 25:43.8 8:43
11/6/19 Watermelon Run North Rim Trail 3.03 26:24 8:43 You ROCK! (LY, LR, PR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts100m200m400m600m800m1600m3200m
2018 OutdoorFr----3:21.79 7:18.48 17:10.24
2019 OutdoorSo16.40 PR34.31 PR1:17.34 PR2:24.00 PR3:11.52 PR6:52.20 PR15:32.77 PR
2020 OutdoorJr-----7:27.00 -

By Event


100m

Date Meet Result Div Record Place Pts
4/4/19 Quad Meet Vs Lincoln/Sobrato/Piedmont 16.40 V SR 34
4/13/19 Bearcat Invitational 16.56 F/S 40

200m

Date Meet Result Div Record Place Pts
3/23/19 De Anza Invitational 35.36 V 26
3/28/19 James Lick Vs Prospect 35.57 V 9
4/4/19 Quad Meet Vs Lincoln/Sobrato/Piedmont 34.92 V PR (Δ=0.44,1.2%)
LR (Δ=0.65,1.8%)
34
4/11/19 James Lick Vs Oak Grove 36.10 V 19
4/13/19 Bearcat Invitational 34.31 F/S PR (Δ=0.61,1.7%)
SR
LR (Δ=1.79,5.0%)
28

400m

Date Meet Result Div Record Place Pts
3/30/19 Firebird Relays 1:18.46 F/S 19
4/18/19 ST Division Finals Day 1 1:17.34 V PR (Δ=1.12,1.4%)
SR
LR (Δ=1.12,1.4%)
19

600m

Date Meet Result Div Record Place Pts
2/28/19 James Lick Vs Independence Scrimmage 2:24.00 V SR

800m

Date Meet Result Div Record Place Pts
10/23/17 JLXC End of Season Time Trial 4:35.00 V
3/3/18 Willow Glen Invitational 3:35.62 F/S PR (Δ=59.38,21.6%)
LR (Δ=59.38,21.6%)
32
3/8/18 James Lick Vs. Pioneer 3:36.44 V 9
3/15/18 James Lick Vs. Evergreen 3:35.62 V PR (Δ=,0.0%)
LR (Δ=0.82,0.4%)
12
3/22/18 James Lick Vs. Prospect 3:33.54 V PR (Δ=2.08,1.0%)
LR (Δ=2.08,1.0%)
6
4/14/18 Bearcat Invitational 3:21.79 F/S PR (Δ=11.75,5.5%)
SR
LR (Δ=11.75,5.5%)
23
2/23/19 Los Gatos All Comers 3:34.54
3/2/19 Willow Glen Invitational 3:25.18 F/S LR (Δ=9.36,4.4%)
LY (Δ=10.44,4.8%)
27
3/14/19 James Lick Vs Live Oak 3:24.00 V LR (Δ=1.18,0.6%)
LY (Δ=11.62,5.4%)
6
3/23/19 De Anza Invitational 3:11.52 V PR (Δ=10.27,5.1%)
SR (Δ=10.27,5.1%)
LR (Δ=12.48,6.1%)
LY (Δ=22.02,10.3%)
25
4/4/19 Quad Meet Vs Lincoln/Sobrato/Piedmont 3:18.02 V 11
4/11/19 James Lick Vs Oak Grove 3:17.69 V LR (Δ=0.33,0.2%)
LY (Δ=4.10,2.0%)
8

1600m

Date Meet Result Div Record Place Pts
10/23/17 JLXC End of Season Time Trial 9:18.00 V
3/3/18 Willow Glen Invitational 7:40.66 F/S PR (Δ=1:37.34,17.4%)
LR (Δ=1:37.34,17.4%)
51
3/8/18 James Lick Vs. Pioneer 7:44.78 V 13
3/10/18 TKA Invitational 7:32.27 F/S PR (Δ=8.39,1.8%)
LR (Δ=12.51,2.7%)
42
3/22/18 James Lick Vs. Prospect 7:42.10 V 9
3/24/18 Firebird Relays 7:18.48 V PR (Δ=13.79,3.0%)
SR
LR (Δ=23.62,5.1%)
42
3/29/18 James Lick Vs. Lincoln 7:42.76 V 9
4/12/18 James Lick Vs. Piedmont Hills 7:36.64 V LR (Δ=6.12,1.3%) 4
4/14/18 Bearcat Invitational 7:23.85 F/S LR (Δ=12.79,2.8%) 25
4/26/18 James Lick Vs Oak Grove 7:47.15 V 11
8/20/18 JLXC Pre-Season Time Trial 8:25.00 V
10/22/18 JLXC End of Season Time Trial 7:15.00 V PR (Δ=3.48,0.8%)
LR (Δ=1:10.00,13.9%)
LY (Δ=2:03.00,22.0%)
3/2/19 Willow Glen Invitational 7:44.00 F/S 32
3/14/19 James Lick Vs Live Oak 7:15.23 V LR (Δ=28.77,6.2%)
LY (Δ=17.04,3.8%)
8
3/28/19 James Lick Vs Prospect 7:01.15 V PR (Δ=13.85,3.2%)
LR (Δ=14.08,3.2%)
LY (Δ=17.33,4.0%)
10
3/30/19 Firebird Relays 6:52.20 F/S PR (Δ=8.95,2.1%)
SR (Δ=26.28,6.0%)
LR (Δ=8.95,2.1%)
LY (Δ=26.28,6.0%)
32
4/13/19 Bearcat Invitational 6:58.27 F/S LY (Δ=25.58,5.8%) 52
10/28/19 JLXC End of Season Time trial 7:27.00 SR (Δ=-8.52,-1.9%)

3200m

Date Meet Result Div Record Place Pts
3/10/18 TKA Invitational 17:10.24 F/S SR 12
3/9/19 K-Bell Invitational 16:07.14c V PR (Δ=1:03.10,6.1%)
LR (Δ=1:03.10,6.1%)
LY (Δ=1:03.10,6.1%)
52
3/21/19 James Lick Vs Pioneer 16:14.07 V 6
4/6/19 Quicksilver Classic 15:32.77 V PR (Δ=34.37,3.6%)
SR (Δ=1:37.47,9.5%)
LR (Δ=41.30,4.2%)
16

4x800m

Date Meet Result Div Record Place Pts
3/30/19 Firebird Relays 12:54.08 F/S 3