Career Report for Francine Estranero

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Francine Estranero's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Alum Rock Park 2.25 22:58 10:12 40 8/31/18 Alumni Race 1
Alum Rock Park 2.85 31:15 10:58 80 9/7/17 STAL #1 2
Crystal Springs 2.95 28:17.2 9:35 129 10/30/17 BVAL Finals 4
Golden Gate Park 2.13 20:45.2 9:45 11 9/8/18 Lowell Invitational 2
Half Moon Bay HS 2.33 21:27 9:12 61 10/6/18 Artichoke Invitational 2
Montgomery Hill Park 2.74 26:42.1 9:45 106 10/18/18 ST Division Meet # 4 5
North Rim Trail 3.03 30:35 10:06 43 11/1/18 Watermelon Run 3
Toro Park 3 32:04 10:41 71 9/16/17 Earlybird Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
3 32:04 10:41 9/16/17 Earlybird Invitational Toro Park 1

Career Summary

Below is a summary of each season run by Francine Estranero.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 10:29 1/2 16 -0.87
So 11 10:18 7/10 19 -0.52
James Lick Career 20 10:23 8/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/7/17 STAL #1 Alum Rock Park 2.85 JV 18/23 -1.34 31:15 10:58
9/9/17 Lowell Invitational Golden Gate Park 2.13 F/S 205/215 -1.63 21:44.7 10:13
9/14/17 STAL #2 Alum Rock Park 2.85 JV 45/47 -1.93 32:27 11:23
9/16/17 Earlybird Invitational Toro Park 3 Fr 215/230 -2.13 32:04 10:41
9/29/17 Watermelon Run North Rim Trail 3.03 32:58 10:53
10/4/17 STAL #3 Montgomery Hill Park 2.74 JV 35/42 -1.12 29:07 10:38
10/7/17 Artichoke Invitational Half Moon Bay HS 2.33 F/S 89/98 -1.54 23:06 9:55
10/18/17 Aragon Center Meet Crystal Springs 2.95 F/S 37/48 -1.40 29:23 9:58
10/30/17 BVAL Finals Crystal Springs 2.95 Res 21/51 -0.87 28:17.2 9:35 You ROCK! (LR, PR, SBP)
8/15/18 JL North Rim Time Trial North Rim Trail 3.03 37:50 12:29
8/31/18 Alumni Race Alum Rock Park 2.25 22:58 10:12
9/8/18 Lowell Invitational Golden Gate Park 2.13 F/S 190/206 -1.52 20:45.2 9:45 You ROCK! (LY, LR, PR)
9/20/18 ST Division Meet #1 Montgomery Hill Park 2.74 V 10/22 -0.52 30:54.9 11:17 You ROCK! (SBP)
9/27/18 ST Division Meet # 2 Montgomery Hill Park 2.74 Res 6/15 -0.68 28:18.9 10:20 You ROCK! (LY, LR, PR)
10/3/18 Aragon Center Meet #1 Crystal Springs 2.95 V 79/95 -1.02 29:30 10:00
10/6/18 Artichoke Invitational Half Moon Bay HS 2.33 F/S 109/135 -0.82 21:27 9:12 You ROCK! (LY, LR, PR)
10/11/18 ST Division Meet # 3 Montgomery Hill Park 2.74 JV 20/29 -0.96 27:29.53 10:02 You ROCK! (LY, LR, PR)
10/18/18 ST Division Meet # 4 Montgomery Hill Park 2.74 JV 20/33 -0.98 26:42.1 9:45 You ROCK! (LR, PR)
10/29/18 BVAL Finals Crystal Springs 2.95 Res 20/43 -0.71 28:33.9 9:41 You ROCK! (LR)
11/1/18 Watermelon Run North Rim Trail 3.03 30:35 10:06 You ROCK! (LR, PR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts200m400m800m1600m3200m
2018 OutdoorFr37.94 PR1:26.19 PR3:20.00 PR7:26.37 PR16:05.98 PR
2019 OutdoorSo--3:34.63 7:55.00 -

By Event


200m

Date Meet Result Div Record Place Pts
3/8/18 James Lick Vs. Pioneer 37.94 V SR 15

400m

Date Meet Result Div Record Place Pts
2/24/18 Los Gatos All Comers Meet 1:28.00 V
3/8/18 James Lick Vs. Pioneer 1:26.19 V PR (Δ=1.81,2.1%)
SR
LR (Δ=1.81,2.1%)
7
3/29/18 James Lick Vs. Lincoln 1:28.52 V 5

800m

Date Meet Result Div Record Place Pts
10/23/17 JLXC End of Season Time Trial 3:57.00 V
2/24/18 Los Gatos All Comers Meet 3:20.00 V PR (Δ=37.00,15.6%)
SR
LR (Δ=37.00,15.6%)
3/15/18 James Lick Vs. Evergreen 3:23.53 V 10
3/24/18 Firebird Relays 3:21.23 F/S LR (Δ=2.30,1.1%) 30
3/2/19 Willow Glen Invitational 3:34.63 F/S SR (Δ=-14.63,-7.3%) 30

1600m

Date Meet Result Div Record Place Pts
8/10/17 JLXC Mile Trial 9:59.00 V
10/23/17 JLXC End of Season Time Trial 8:03.00 V PR (Δ=1:56.00,19.4%)
LR (Δ=1:56.00,19.4%)
3/10/18 TKA Invitational 7:32.31 F/S PR (Δ=30.69,6.4%)
LR (Δ=30.69,6.4%)
43
3/22/18 James Lick Vs. Prospect 7:27.21 V PR (Δ=5.10,1.1%)
LR (Δ=5.10,1.1%)
7
3/29/18 James Lick Vs. Lincoln 7:45.27 V 11
4/14/18 Bearcat Invitational 7:26.37 F/S PR (Δ=0.84,0.2%)
SR
LR (Δ=18.90,4.1%)
26
4/19/18 James Lick Vs. Sobrato 7:40.61 V 7
4/26/18 James Lick Vs Oak Grove 7:28.44 V LR (Δ=12.17,2.6%) 9
8/20/18 JLXC Pre-Season Time Trial 8:25.00 V
10/22/18 JLXC End of Season Time Trial 7:55.00 V SR
LR (Δ=30.00,5.9%)
LY (Δ=8.00,1.7%)

3200m

Date Meet Result Div Record Place Pts
3/10/18 TKA Invitational 17:06.10 F/S 11
3/22/18 James Lick Vs. Prospect 16:38.00 V PR (Δ=28.10,2.7%)
LR (Δ=28.10,2.7%)
6
4/12/18 James Lick Vs. Piedmont Hills 16:15.63 V PR (Δ=22.37,2.2%)
LR (Δ=22.37,2.2%)
5
4/19/18 James Lick Vs. Sobrato 16:35.56 V 6
4/26/18 James Lick Vs Oak Grove 16:05.98 V PR (Δ=9.65,1.0%)
SR
LR (Δ=29.58,3.0%)
6